It’s a simple question fit, how much do ya weigh, what bf percentage are you?
It’s a simple question fit, how much do ya weigh, what bf percentage are you?
47kg
40%+bf
Post bod pls
105 kg
~22%
185, 17% body fat. Given that I've been eating anywhere from 4000 to 5000 calories every day for the past couple months, I'm pretty fucking amazed that I haven't put on more fat.
135lbs
not sure
eagerly waiting for pics
Thicc
70kg
15%
68 kg.
Probably around 16-20? Never properly measured. My abs show quite well if I flex and stand upright, but don't otherwise
76kg like 13%
96kg 16 percent
5'9
79.3kg
19% bf
Been turbobulking since October. Started the cut this Monday.
79kg
~14-15%
5"7, 112lbs. 0 muscle mass so probably 18%
207lb
17% ish
90kg
25%ish
Bulking to proper lifts before hard cutting
200lbs. 11%
It really puts the fatties in perspective
You've already fucked up
195
~10-12% (can see separation in quads, striations in chest. No lower abs, upper 4 clear when flexed. Tris and bis pop, shoulders cut up)
80kg
20% bf
Pics
290
30%
110 kg
around 30-35%
Theres no cut out model for what any bodyfat looks like because everyone is different.
205 at 16% bf.
101kg at 13% bodyfat.
6'0
420kg
69%
240 lbs
6'0 ft
~30% bf
Im a fatso pls semd hlep
EX DEE THE SEX NUMBER
145 lbs
6 foot
30 percent
male
>83kg
>~23%
Used the navy method
179 cm
83kg
40 neck
103 stomach (bellybutton/hips)
I know it’s not perfect but it’s pretty close and I can measure it going down or up over the weeks