So, Veeky Forums, have you had your pomegranate juice today?

I have been drinking pom juice on and off for months now

this time don't fap aswell..

kek
but yeah
become pomegranate man

So I need 1 raw onion, a clove of garlic, a teaspoon of honey and a glass of pomegranate juice every day to maximise my test?

Obviously avoiding soy

Mix it all up, put it in the fridge overnight, and have a cold shower with it the next morning while doing heavy compound movements.

2 Brazil nuts daily as well

YES FAGGOT.

Wow dude, you're a goddamn legend.

yes dude

I prefer prototype for human improvement program.

Me too.

I don't fap anyway.

I'll buy the pure good stuff.
No mixed juice stuff.

Or I'll eat 1 pin a day.
Whatever is more convenient.

Well I'll still be running the onions due to the positive results.
...
Punion?!

Oniongranate

>pomegranate
>onion
>user

punianon is a fucking legend

can you later test eating 100g capres for a whole month, read that it had the same chemicals that onoins have that block estrogen receptors but at a higher concetration

I think a study said one cup a day, can't find it now though.

>pure fresh squeezed
Talk about puritanfaggotry. Just buy the fruit if that's the case. They sell for about .58 each

32 oz bottle is 9 pomegranates cost 3.49

Good!

I may, however there may be an issue.
I will still be running onions as the results were great.
So I will already be on an estrogen receptor blocker.
And I'm not a fan of capers.

no you don't... participants in study actually used pome juice made from concentrate

So 9 pomegranates squeezed into one 32 oz bottle is not concentrate? Pomegranate juice has a very strong and tangy taste

yes! but the pomegranate testosterone increase is already tested a lot and the increse is legit

also test pine pollen if you can

I missed the result for the onions, how did it go?

14 percent increase in free test, and like 44 percent lower estrogon if i remember correcr

Damn

...

Can I get a link to your onion test results?

>Dad buys a bunch of pomegranates
>Eat like 2 a day because I like the taste
>Jerk off and cum like a madman the last few times
>Don't know whats going on but something is different
>Accidentally see this thread

Well thanks for clearing out this mystery for me OP

see

I need the pic of onionbro from the top-left for an OC, sadly i didn't save when i could

Ah, didn't realise it was that one. Is the user talking aboute beta estradiol just memeing or is he actually right?

Never gonna make it.

Yes please

Dont trust any of the juices, i doubt the scientists used some from a shop over an actual pomegranate

The rats took 1ml max of pomegranate juice and on average weigh 400g

Devide your weight by 0.4 in kgs and drink that many mls a day

Probably comes to 200ml, which is basically one medium-large pomegranate every day

OPAD OOAD OMEOD crew

Close.
13% up in free test
66% decrease in female sex hormone

Pic related.

Thanks for posting!

Try not to shop me onto too much porn.

Stop the fucking presses, fruits, vegetables and seafood are amazing for you. when will you faggots figure out that Memeing yourself to just eat onions and pomegranate is only an improvement because you eat processed shit normally. Eat whatever you want as long as it was fucking alive at some point.

Thanks. May be low effort and /pol/-tier, but still..

kek

dickhead we broke

thoughts on pomegranate supplements? juice is too expensive.

justvitamins.co.uk/Herbal-Supplements/Pomegranate-250mg.aspx?sclid=D8rb3KX8if&gclid=CjwKCAiAhfzSBRBTEiwAN-ysWNFrJwgpUk_wuI0zufgsMQYc5vrHyVH4DXqjZey9SKxg0We75SuYfBoCfEEQAvD_BwE#.Wl9tcq5l-Uk

Doesn't mean I don't buy it

>supplements
Eat real food.

That's why you use it for mixed drinks

>he can afford real pomegranate
whoa look at mr. moneybags over here!

What happened to eating veggies, you'll achieve the exact same thing as these memes by eating a few cups of cruciferous vegetables a day, preferably steam cooked

He probably even tips the cashier

>steamed dirt
No than you

I actually bought some juice earlier today, excited to try it. The last month i've been on vacation drinking a lot, so i guess it would be positive to drink it now.

But i presume it is like everything, that it will take at least a month until you get noticable effects, am i right?

So how much would you need every day? I don't want to piss out half of it. Maybe it's better to eat a pomegranate a day instead of drinking the juice, which also is full of sugar.

The 24% test increase one had the participants drinking 16 ounces a day. So a tall glass basically.

Not washing your leafy greens is pajeet tier, kys

I've been drinking around 10 oz for quite some time now

Do It!

1 ashawada pill
1 raw onion juice
1 pomergranate juice
3g of DAA

want more T? inject it

We need to get an infographic of these with their respective dosages

But user.
My diet has
Broccoli
Peppers
Carrots
Lentils
Kale
Leaks
Banana
Lewis
Dates
Walnuts

As a standard.
The onions had a significant effect on top of that.

Poms may do the same.

I'm flattered.

Gonna

ashawada?

My average meal
Pork chop cooked with onions and olive oil with grass fed butter
Broccoli
Spinach potatoes
And pomegranate juice if I didn't already have some

do you eat 5% leaving humanity behind tho?

wtf where do you guys live
one pom fruit is like $2.50 where I live

Only IV scoops

juice is cheaper, thats why you have to go with juice if you can't afford the fruit. but don't by fake shit.

$9 for a bottle is retarded

Same here. I'm literally far better off just buying the juice like . Though tbf an extract from a real fruit is not "fake shit".

i buy this shit for 3.49 every 2-3 days

How many ounces is that?

32

examine.com/nutrition/does-ashwagandha-increase-testosterone/

What the fuck man. What country/state if US? And is the store a chain? The best I can get at my local HEB is 48 ounces for $8.

I live in the US, NY, I buy it from a hannaford

Ok if I get some soon I'll add it.

Pic related is my "stack"
Pom fruit
Pom concentrate 20 ml
Long Jack 500gm
6g raw cocoa.

And of course...red Onions.

I'll test my T in about 1 month.
Pom said 2 weeks in study but the others take longer.

What's the cocoa powder for?

>tfw juicing onions, drinking pomegranate juice, and taking eurycoma longifolia

lowers the myostatin
it has no significant effect on T

Basically that.
But it's worth noting as it will be in my food every day

ashwagandha have the same effects of tongkat ali and is cheaper (or at least here in south america)

we need a bigger experiment to know if cocoa can make you have better gains
the only one we have have no placebo group and a single person would prove nothing

Join me.

I personally had my best workouts ever using cacao as a pwo though I was borderline abusing it towards the end. I also made great gains on it, and I found it didn't inhibit my sleep.

no, we need a group with placebo, a group with placebo that trains, a group with epicathechin that doesnt train and a group with epicathechin that trains
at least 12 on every group
is not that simple oniondude

Where did you get your test samples, and how exactly does mailing it in all work? Do you just put the slip in a bag and they email you the results?

We are not that organized user, please moderate your expectations.

and next to that we should do another experiment to know whats the effective dose and where there is no advantage on taking more

i know, thats why i dont expect this to happen here

Does one sniff the cacao, or what?

Jesus christ i now believe that Veeky Forums is the most tryhard board of all, you guys want to have more test than you have? just fucking pin test on your fucking glutes every other day and your test will be 1000% higher, how is that for 40 bucks a month? fuck grow a pair and live your life without overthinking everything

Barely happens in real "science" either. Have you ever looked at the amount of participants used in most of the studies that get thrown around here?

Usually the only conclusive evidence you can compile is by doing a meta analysis of dozens of studies that were conducted over the course of years.

Simple testing is good enough for here, were not trying to publish a fucking paper, just to see if it "works" in any observable way.

we're not writing a medical paper, we're just creating broscience. "Anabolic window", "Rep ranges for hypertrophy" "cardio kills gains" and all that broscience came from anecdotal evidence like onion man's

or you can experiment with natural substances for fun to learn how food affects you without fucking your endocrine system for life

>now believe that Veeky Forums is the most tryhard board of all, you guys want to have more test than you have?
every fitness forum is like that
also i want face muscles hypertrophy to make mike mew and zyzz look like teenagers

what about
anabolicmen.com/garlic-and-vitamin-c/

What was it? Eating lots of onions?