Redpill me on skim milk, I'am trying to lose weight
Redpill me on skim milk, I'am trying to lose weight
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who is this cutie?
water
Has a lot of sugar
Any kind of dairy product is horrible for you.
I think it has fewer calories than whole milk. You should check, OP.
((()))
this
I should just cut milk and drink only water and tea?
Dairy fairies are retarded thanks to estrogen rotting their brain.
>Milk as risk for prostate cancer due to hormonal disruption from estrogen
ncbi.nlm.nih.gov
>Estrogen in milk as risk for prostate cancer
ncbi.nlm.nih.gov
>Estrogen like effects from milk on prostate and testes
ncbi.nlm.nih.gov
>Milk responsible for male reproductive disorders due to estrogen
ncbi.nlm.nih.gov
>female sex hormones in milk causing cancers
ncbi.nlm.nih.gov
>milk raising estrogen and progesterone levels
ncbi.nlm.nih.gov
>exposure to estrogen through milk
ncbi.nlm.nih.gov
>Hormonal Effects of Dairy consumption from estrogen
ncbi.nlm.nih.gov
Don't drink milk, drink something else like water for example.
I don't get the point of your picture.
Are you implying that milk makes you fat, or that only calves should drink cow milk?
>You want to drink... milk?
It's saying that if you drink milk you'll turn into a 400 pound cow
Only cows should drink cows milk in my opinion desu
Milk makes you grow tits. Drink almond milk or coconut milk, unsweetened
Lactose = milk sugar = insulin = weight gain
>I'am trying to lose weight
Stop eating
(((Skimmed milk)))
>milk is terrible
>but eat greek yogurt you guys
explain this shit
It's 90% the same shit. Just pick whatever makes you happiest/tastes best.
>CICO
So how does stuff like cottage cheese or yogurt factor into this
>dairyfairy
i needed this, thanks
>thinking that fat makes you fat
pretty filling, pretty sure exrx suggests lean proteins and dairy (ofc still getting all of your macros in, including fat as not having any fat increases how many calories you eat until full by 33%)
natalia belmont
wtf I was convinced that was a kid
>2017+1
>there are people who unironically try to lose weight but don't fast.
I don't even feel pity anymore. After personally experiencing the malleability of body fat, i laugh when someone says they can't lose weight.
thanks, almost as beautifull as Clara
almost
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Peter Hitchens had the right idea about it
Its fucking nasty
Just drink less regular milk you animal
Anyone posting "Redpill me on X" is a fucking retard, jesus how hard is it to think for yourself
Stop eating corn, potatoes and peanut butter.