How many eggs do you eat for breakfast

minimum of 4 in the morning.

minimum of 4 with onions

48 eggs every morning when I was a teenager
now about 60

Okay, cool hand Luke

what exactly is so good about eggs?

Anybody have a link to the paper/dr. Ronda roudy talkijg about.cholesterol?

They’re delicious you homo

choline, carnitine, protein, fat, and lots of anabolic, pro-hormone fat-soluble vitamins that most soyboys are deficient in these days due to the retarded cholesterol scare.

6 for breakfast, 6 before bed

A bowl full
I always make sure to eat ask the eggs

3 scrambled

...

5 large eggs = 30g protein

2

two dozen

They help you die sooner so you can escape this retched world.

cutting, 800-1300 calories

93kg 5'11

3-4 eggs for breakfast, sometimes i eat up to 6 over the day, boiled

2

4-5 whites
I buy the carton, it's cheap, you don't waste any yolk and you follow international heart health guidelines (7 eggs a week)
I sometimes pop in a whole egg for max taste

7 eggs a week as recommended by the (((international health guidelines))?, what is your source, gainskillastein

5 scrambled as a snack, all 10 when I'm hungry

youtube.com/watch?v=hC3D_eeULLU

0,5 kg

hsph.harvard.edu/nutritionsource/eggs/
ajcn.nutrition.org/content/102/5/1007.long
+ what I'm being taught at med school
BUT I'm waiting for new studies
AHA has removed the limit of 300mg/die of dietary cholesterol, we'll see how new studies go and I'll eventually change my mind

I microwave as many as I need.

1 egg has like 5-7g of protein

I wish I could eat eggs but every time I try I start gagging
Something about the taste and the texture just kills me

How do you prepare them?

What do you mean prepare, I just crack them open and gulp them down.

5 a day for the post 10 years.
Serum lipids profile has always come back good.

eggs are fucking delicious WTF

...

>Carton
Disgusting

2 plus 30g butter

I """"eat"""" a mix of milk, yogurt, and peanut butter.

Before that, I used to eat 2 or 3 eggs.

HAHAHA look at this faggot

5 eggs. With ~25ml milk and 60gm oats. Easy 600 calories and ~40gm protein.

I wake up and lift before eating anything, I wait til noon
Fuck you I do what I want

I used to do that too. I now realize the importance of pre workout carbs.
I mean the experience is like night and day. Can't imagine going back.
Wake up half an hour early to eat user. You'll feel it too.