Besides sodium (which you can off-set with lots of water) there's nothing wrong with fast-food

besides sodium (which you can off-set with lots of water) there's nothing wrong with fast-food

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>t. Amerilard

Except it feels like fatty pudding going down and you taste it like an off-gas in your mouth pores for a half day and you feel gross.

>tfw forced to share a fitness board with americans

>mfw American Fast Food is perfect for intermittent fasting.
>Salty fries
>Protein
>Fat
Only dumb part of it is the carbs but maybe that is just enough carbs?

This is what I ate today.

Got some fiber, stayed keto. Feels good.

Bruh, have you SEEN how much sugar they use in their bread?

Agree. Also there's nothing wrong with being morbidly obese.

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how did u stay keto with 19g carbs

Most people say you can eat up to 50g of carbs on keto. I've been in ketosis for weeks so my glycogen stores are almost completely depleted. 19g of carbs isn't enough for the body to switch back efficiently; even if there is a temporary insulin response.

The fast food industry, so embedded in our culture that preschoolers favor the taste of foods and drinks if they’re told the foods are from McDonald’s, may be considered a major threat to public health. The famous, almost exclusively plant-based, Okinawan diet in Japan that led to long and healthy lives may have been eroded by fast food restaurants, and now the islands’ inhabitants have gone from the leanest Japanese to some of the fattest, with serious health issues.

>What’s wrong with fast food?

A study of hamburgers from eight different fast food restaurants found that the actual meat content in the hamburgers ranged from 2% to 14.8%. An analysis of two chains’ chicken nuggets revealed that 50% or less was chicken meat. A study of the levels of heterocyclic amines in chicken samples from seven fast food restaurants revealed high levels of the carcinogen, leading the researchers to recommend that people reduce or avoid grilled chicken products in restaurants. Fast food was shown to be the second-highest risk factor for abdominal aortic aneurysms.

>Fast Food Alliances

Nearly one in three children’s hospitals have a fast food restaurant inside, reminiscent of the time when cigarettes were sold in hospitals. Many have questioned the alliances of health organizations with fast food companies like Pepsi and McDonald’s. In one medical journal, several cardiologists envisioned giving away packets of statins alongside fast food meals to help reduce the health risk.

How about Chipotle?

how about the fact that the effects sodium-heavy food are not offset by increased water consumption?

Are you stupid? Why would you ever believe in such retarded broscience like that?

dying/going under within the decade

how about the fact that the effects sodium-heavy food are offset by increased water consumption?

If you're not at risk of heart attack, why does sodium matter anyway? Temporarily higher blood pressure?

The problem is sugar dimwit.

way too many if youre eating fries.

>TEXAS
>Biggest State
I fucking hate it here

If you only wat the burger and toss in more veggies i don't see anything wrong with it.

The problem is adding soda and fries to the equation resulting in a lot of carbs.