Here's a list of shit that Veeky Forums keeps doing that YOU NEED TO STOP, NOW:

>Get your shit together first, women either happen or they don't, out of (Your) control
I'd be a skinny nerd playing dota and thinking I'll get a 10/10 wife when I graduate as an engineer and make money if I thought like that.

>Stop making women the primary focus of your life
>Stop making women the primary focus of your life
>Stop making women the primary focus of your life
>Stop making women the primary focus of your life
>Stop making women the primary focus of your life

You aren't going to get a "10/10 wife" you'll be lucky to get anyone who will put up with your shit, focus on (You) instead and just let that other shit happen by itself.

ask me how i know you're a virgin

I haven't been a virgin for 32 years. Stop being stupid.

People in general are susceptible to advertising and easily manipulated into being a useful idiot. (Look at all the useful idiots in this thread, they are weak.)

>tfw you know the secret of protein but would rather take it to grave with you

Shill faggot.

sticky please

>Stop wasting money on shit like protein powders and meme 'supplements'. Just eat real food and take a decent multivitamin.

No.

>Stop 'meal prepping' nonsense. Just cook your food fresh and stop being so fucking autistic.

No time to cook fresh everyday.

>Stop wasting money on shit like protein powders and meme 'supplements'
>take a decent multivitamin

I use protein powder bc I don’t feel like eating cold chicken breast at random times of the day post workout when I need to put something back in my body.
If I always worked out close to a meal time I’d skip the powder and eat bigger but this isn’t always the case for me.

I agree with most, but meal prepping is a life hack. Large batches of good eats saves time and insures healthy meals all the time.

>Being this serious about Veeky Forums

This is not the site for you.

it doesn't count when your dick is inside your mom before being born

I take supplements because it's cheaper than a varried diet.

it's the cancer that's killing Veeky Forums

this

>Stop 'meal prepping' nonsense. Just cook your food fresh and stop being so fucking autistic.

you sound like a neat who doesn't have a job.

I’m sure your 9-5 prevents you from putting some food in the oven/bbq and making a fresh side...

The true cancer that's killing Veeky Forums is the amount of newbies that we get per day.

Holy shit it's unbelievable. It's my second week back in Veeky Forums Veeky Forums after almost 2 years away from this site and the amount of "I'm a lazy fatass pls help k thnx by" threads is astonishing. And people fucking reply!

Other than that it's pretty much Another thing that suprises me is the "kind" of degeneracy. This site has alwasy been known for being a fucking sick shithole, but with so many people milking the meme cash machine, people in real life have come to accept the kind of bullshit that you would've found strictly only on the internet as normal.

Just take a look at all the other boards, it's all about cuckold, traps, war, and blacked jokes and fetishes.
In the past you would find all of these boards to have their own niche, inside jokes even, but nowadays they're all the same. And it only takes a couple of douchebags to spread the cancer, which is why you can find the same porn pics being posted over and over.

I quit Veeky Forums because the normies were taking over shit they couldn't understand. And even though it was funny with them missing the point and everything else, the line across the internet and the "normies" is now too blurry.

I guess that's the price to pay for changing history and winning the elections, uh /pol/? And all you have left to prove it is a fuckload of kids copypasting shitposts and hitting puberty in the middle of all this bullshit, and angry leftists posting blacked and cuckold porn hoping to get back at white people.

>stop taking meme supplements
>take a multivitamin

>Stop making women the primary focus of your lives
I just want love, user. Is that such a crime? :(

Your crime is being too naive. You're neve gonna find anyone to love you if you don't love yourself first.

>You're never gonna find anyone to love you if you don't love yourself first.
This is completely true, being insecure is a humongous turn off and even if you do find a lover by some stroke of luck, she’ll use your insecurities against you and you’ll be trapped in a toxic relationship. Find solace in solitude, it is the way of men.

Fuck off manlet.

>40+ years old

Well it's no wonder you hate Veeky Forums. Why even stay?

>putting some food in the oven/bbq and making a fresh side...

>implying my work has a fucking oven

>No time to cook fresh everyday.
MAKE time. Otherwise you burn yourself out eating the same exact shit day in day out -- then you cheat. Be smart about this.

I also agree with /pol/ posters

>not being serious enough about what may be the last bastion of actual, unadulterated free speech on the whole internet
wake the fuck up

>The true cancer that's killing Veeky Forums is the amount of newbies that we get per day.
Well then how about we create a culture of educating the obvious newfags so they don't become part of the cancer?

>Why even stay?
Veeky Forums may be the last outpost of actual Free Speech on the internets. Everything else is censored all to fuck, you have to log in, and if you say anything that pissed anyone off you life is at risk.

Then why is OP trying to instill this list? Sit down brainlet. He has every right to criticize shitposts just as i can criticize him thinking this site is generally anything but 90% of the time

>Stop listening to /pol/ tards and their bullshit rhetoric. Sage and report their shit threads.
Stop being a nigger. /pol/ is a more important part of Veeky Forums than you are.

don't you like memes buddy?

Stopped reading when you talked shit about /pol/ users

Kys leftshit

You are literally Veeky Forums cancer, though, OP.

Nofap is about impulse control. Keto and fasting are not fad diets. Zyzz was a living meme, and if you had been here for any period of time longer than a week you would understand why he gets posted. /pol/ posters are not the problem here, the left wing shills who are trying to subvert all boards that /pol/ users are likely to be on are. Meal prepping is nonsense now? New level of stupidity reached.

OP, you are silly newfag. Have you considered killing yourself?

I agree with everything except the protein powder and meal prep. Protein powder is just food, just read the ingredient label and get whatever has the least amount of additives. Everything else like pre-workout is pure garbage.

While yes, it is better to just cook fresh every day, meal prepping helps saving time if you are working or going to school full time.

Probably a manlet in disguise. Still, some fair points.
All I'll add is that cold showers actually do one thing for you - they reduce inflammation. Inflammation is good for hypertrophy. When you take a cold shower you are actually killing your gains.

>I AGREE WITH LE POL
>Ignores everything else

get cucked bitch

>women either happen or they don't, out of (Your) control.
>Stop listening to /pol/ tards and their bullshit rhetoric. Sage and report their shit threads
>Stop bitching about manlets.

Yeah nah fuck off
This poster is a:
Virgin robot
Dirty mutt
5'6 manlet

do you stare at these kind of images to strengthen your resolve and not grossed out?

>women either happen or they don't, out of (Your) control.
seriously, if there is one way proven to NOT get a woman is to never try. many claim they are above it but they are scared

>I quit Veeky Forums
Hahaha hahaha
You do know that you're here for...

Mostly good but
>shitting on paleo/keto/IF
Nothing wrong with those, just annoying how much they're evangelized.
>shitting on meal prep
Saves money, saves time, suck my dick

They used to make me sick, but after you realize they're all photoshop you get used to it.

>It's my second week back in Veeky Forums Veeky Forums after almost 2 years away from this site and the amount of "I'm a lazy fatass pls help pls help k thnx by" threads is astonishing. And people fucking reply!
It's January you retard. NYEfags abound.

Trips of truth
OP is faggot

just rangeban all the amerimutts

there, all problems solved

B-but fasting is working for me

>only 20 yr olds post on Veeky Forums meme
calm down younglet

yes and these are the betas you see crying about it
you gotta fix your own shit otherwise you go Elliot Rogers

>o Stop 'meal prepping' nonsense. Just cook your food fresh and stop being so fucking autistic.
I agree with most of what you're saying but not for this one. Meal prep is alright when you're counting calories when you need to.

>o Stop 'meal prepping' nonsense. Just cook your food fresh and stop being so fucking autistic.

This ffs. How hard can it be to spend an hour a day cooking?

>inb4 Americans

THERE'S A FUCKING STICKY

>Just ban the American core userbase for a website based in the US
dumbest idea I've ever heard. Go to krautchan, fag.

per gram protein powder is 33% cheaper so i dont know what the fuck youre on about

Amerimutts are by far the biggest shitposters

/pol/ is like 70% amerimutt

(You) are the niggers, /pol/. Unironically KYS, you pieces of garbage are literally destroying the world with hate and violence. You're part of the problem not part of the solution. Go back to your containment board faggot

Oh look another white nigger. KYS

no fap is BULLSHIT.
Keto and fasting are BULLSHIT.
Zyzz was an IDIOT, you're an idiot for idolizing him
Been here for YEARS, faggot, and seen this place go to SHIT because so many retards.

NOBODY READS THE FUCKING STICKY YOU FAGGOT

You didn't actually talk about the part of fitizen on this board that don't even lift. I know that because I'm one myself.

It can be nearly impossible when you're a resident physician working 80+ hours per week, unless you wanna sacrifice your sleep for it.

>o Stop believing stupid memes like 'no fap', 'cold showers', and the like. They do NOTHING for you.
>stop believing science

>o Stop using extreme diets and shit like 'paleo', 'keto', 'fasting', and so on. Learn some goddamned discipline in eating and lifestyle instead.
>stop believing in science

>o Stop wasting money on shit like protein powders and meme 'supplements'. Just eat real food and take a decent multivitamin.
>support the vitamin jew instead of eating properly

>o Stop 'meal prepping' nonsense. Just cook your food fresh and stop being so fucking autistic.
>stop having a busy life. quit your job or kill your children so you can cook instead. also stop wanting to have more free time

you are part of the cancer, faggot

Meal prepping is a great time saver, fuck you.
Otherwise, I agree.

Man, it's like you've never had a day of bantz in your life. You sound like an absolute reddit-tier faggot.

relax mang. it's jus some memes mang.

OP is a certified soyboy

In all seriousness, I’m here to tell you boys to be men. You don’t need a woman in your life, lift and make money for yourself especially if you live in America. Western Culture has taught women to be liars and sluts without any repercussions in fact in contracts like marriage the woman is often rewarded for it.

Have boundaries and pursue what you want. If you want to make a lot of money do it, if you want to get huge at the gym do it, if you want to bang that hot chick at the super market go for it. The problem with lot of you guys is that you let women decide what a man should be and how he should act, that’s bullshit. You as a man have to put your foot down and stand up for yourself, fuck these thots and kick them out. Fuck a bitch from the bar and then fuck a hooker after to show her pussy don’t mean shit to you, because it doesn’t.

Be a man that’s happy in his own being, not happy because a woman finally accepts you, women are whores their opinion should not mean shit to you. Become men boys, that is all.

I believe the nofap movement is inherently good.
However, I refuse to believe anyone actually thinks it's the ultimatum to getting women, because obviously it's not.
When porn and fapping becomes just a habit rather than an enjoyment, you obviously have a problem. Abstaining is a great way to fix the problem and get your values in check.

A lot more goes into dating, but having the placebo that you're more confident because you don't fap may help you become superficially confident. Not a lasting fix to the problem and it creates a multitude of other problems.

Like with anything else in life:
I don't care what you do, as long as I don't have to hear about it 24/7.

Oy Vey! Easy there Shekelberg.

For all you the >tfwnogf fags

>If you want to talk to a girl and get her number I’ll lay it out for you right here.

“Hi I saw you and wanted to meet you” “ohh really my name is -“

>Done, after that a normal conversation should happen and she’ll either fuck off into the void or give you the digits. Either way you established your interest and tried your approach, you do this atleast 10 times a week and I promise you’ll get laid minimum 2 times a month. This works on girls anywhere, at the mall, store, club, bar you name it all you have to do is introduce yourself and make sure your breath doesn’t stink.

Don’t let these pick up nerds trick you into thinking getting girls is hard just because they suck at it and have to try extra hard.

>Stop believing stupid memes like 'no fap',
Why is it SO FUCKING IMPORTANT to anti-nofaps that I masturbate? I'm not keeping score of days, I'm not doing it to gain superpowers, I just think it's a bad habit and at best a waste of protein, and I'm getting confirmed Catholic at the Easter Vigil in April so I should avoid it for that reason since I am adopting a new set of values that obviously precludes masturbation and fornication because I believe these things, while kind of fun, weren't worth the payoff in terms of their pros and cons. I am valuing serving others and human dignity more than visceral pleasure, why is that such a crime to you?

You can improve the odds of finding a girlfriend, fasting works, supplements work if you know what to use, /pol/ is always right, meal prepping is important, manlets need to learn, you're the cancer thats killing fit. Sage. Faggot.

Jesus christ you fucking autists... Here, lemme tell you how the "be an asshole" thing works, it has more stages then just being a fucking jerk:

1. Act like an asshole, let her fight for the validation (if she won't, just leave it, she ain't interested). Make her feel like she's the one being honored by your occassional reply. If you know her in real act distant but drop comments every now and then, small compliments, negging if you will (although I hate that word), make sure these are merely enough to show you are not 100% uninterested, that she has a shot with you, but she's gotta work for it.

2. As of out of nowhere ask her to meet up, make an excuse for it if need be (like you were heading downtown anyway and she can join)

3. Show genuine interest on that first date but without looking thirsty or desperate. Just be friendly. This will confuse the hell out of her and her instincts will kick in, she will think she needs to take this opportunity as based on your previous behaviour it is unlikely, hence valuable.

4. Afterwards you need to pull back a little bit, make her struggle a bit, but not too much, reel her in, decide how strong you pull back based on how thirsty she is.

5. When the tension is built up and she goes full banana to get you mercifully let her have you.

6. From now on you only have to do one thing: slowly (really slowly, this stage can take months or even years) start dripping honey, act more and more mature, thoughtful, caring, cute even. This is the stage when you actually make her fall in love with you, before it was just instincts and here you play with her emotions.

7. Continue honey-dripping until she will literally do anything for you. Congratulations, you earned yourself one dedicated, loving and most likely loyal gf.

Source: fuckloads of relationships, managed to pull this off every single time and some of those girls were legit 9/10s. Timeframe for final victory was varying between 3 months and 2 years.

Why catholic user? The catholic church rapes kids and everyone following chooses to ignore it, the jews are also starting to subvert catholicism so people will vote for more refugees. They also do idol worship which is a huge sin.

Excuses, excuses. If Mother Church is sick as an institution it is because the people are not following God's laws.
The difference between God and the devil: The devil can't MAKE you do anything, but he tempts constantly and if he could force you to evil he would. God could make you do whatever he wanted you to do, but instead he gives you a soul and let's you choose. The church's members may make bad choices but I will not use that as an excuse to abandon Jesus Christ.

>Veeky Forums
>women
how fucking new are you

>Stop believing stupid memes like 'no fap', 'cold showers', and the like. They do NOTHING for you.
fapping is definetely an energy drain. Every male has experienced that. Also in modern world majority of males have porn addiction which is fucking up their brains.
> Stop worshipping dead faggots like Zyzz, Piana, etc they fucked up and died for it why are you looking to *them*?
That is just plain stupid. Both these dudes were inspireing. Them making wrong choices is actually more benefitial for us to not repeat them, and focus on what they did right.
> Stop wasting money on shit like protein powders and meme 'supplements'. Just eat real food and take a decent multivitamin.
So you are advertising against supplementing creatine? Why tho? Otherwise I agree.
> Stop 'meal prepping' nonsense. Just cook your food fresh and stop being so fucking autistic.
Depends on how valuable you consider your time be. Mealprepping can save you shitton of money and time, also hit certain macros you need to be hitten
> Stop posting stupid, tired-out, busted-down memes from Last Thursday. More of the cancer that's killing Veeky Forums.
This is why Veeky Forums is great. If I wanted all around normie bullshit, i would frequent bodybuilding.com or fitness.com or whatever.

>JEWSHILL KEK GTFO

it's easier

Fuck off retard, the world isn't all nice and dandy. China isn't our friend. Japan's probably just our friend while it suits them, Russia is a coin toss based on the circumstsnces, and Europe is a powder keg.

>Stop wasting money on shit like protein powders and meme 'supplements'
$0.01 has been deposited into your account

It's not step by step. You're both autistic. Holy shit I'm laughing

nigger

Why would I listen to a guy that is ~50 years old and is on Veeky Forums? You've clearly failed.

Gigantic faggots, one and all. ((((You)))) are the cancer, not me. Been around long enough to remember Veeky Forums not being such utter crap. You're the types that come in here and shit it all up. Become An Hero, faggots.

>extreme diets
>fasting

HAHAHAHAHAHAHAHAHAHA BRAINLET

I like the idea but do you really expect people here to magically stop making women the primary focus of their lives? I mean our ancestors passed along their genes because they cared about their own survival and getting a woman. So now that we're in a world where it's increasingly easier to survive by yourself it's not crazy to think guys will be more focused on girls than their own health. Good ideas nonetheless.