What do you put in your protein shakes to make them not disgusting?
What do you put in your protein shakes to make them not disgusting?
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milk
unless you're non-white
Water, milk is nasty and I don't want any extra estrogen
>not snorting the powder in 2018
Whole milk
Rich you are dead, remember?
1/3 milk, rest is water.
...
>2 scoops
>40g oats
>25g natty PB
>100g banana
>.5C 2% milk
>.5C water
>2Tbsp instant coffee
In a blender, obviously. Let sit overnight if you want to soften the raw oats.
>instant coffee
does that even taste good?
i recently bought the cheap store brand instant coffee thinking that they will all taste the same and it tastes like fuckn shit
I'm about to try this
youtube.com
I haven't been taking protein supps for like a year because I got tired of drinking the shit. This seems like it wouldn't be too bad.
Water
Banana
Some ice cubes
>protein shakes
The absolute state of Veeky Forums
Just milk and powder in a small Nalgene. ON Double Rich Chocolate
only use filtered water
Whole milk
Peanut butter
I don't love instant coffee for drinking, but in a shake it tastes pretty good. It's also convenient. I use taster's choice French roast.
Just get some powder that doesn't suck
>the human body cannot absorb more than 30 g of protein in one sitting
I literally forgot about this meme, kek
did he just take pills that make you red?
almond milk
milo
I use cum (source doesn't matter), it helps overriding the taste and adds more protein too
SS