I NEED TO FAP I NEED TO FAP I NEED TO FAP I NEED TO FAP I NEED TO FAP

I broke my 2 week nofap street. Definitely was not worth it at all..

Good luck bros

For what? a few seconds of feeling good for weeks of misery.

You're not getting any real sex anyway. Stop kidding yourself and just fuck your hand to get on with the rest of the day.

Why would you nofap for 2 weeks? Test gains from nofap peaks at 1 week mark, then it goes down again so theres literally no point in doing nofap for more than a week. (or maybe like a week + a day)

defeatist piece of trash.
it's not about gains, it's about discipline. How do you expect to accomplish anything in life if you can't even control your sexual appetite?

Today is my 100th day of no fap :)

Don't do it user.

shes great until she starts talking

muh dick. nigga listen, i got my dick, is so big man, haha, i fuck these chicks everyday, you know it's prostitutes loool, but i don't care, i'm a ballaah. Balls man, listen nigga, i lick them balls all night long, you hear me boy? I would lick your balls, you know what i'm sayin? Where you at bro?

Source?

>it's not about gains, it's about discipline. How do you expect to accomplish anything in life if you can't even control your sexual appetite?

Huh? Why not actually practice discipline by making a strict diet, studying, working out and all kinds of other actually useful shit.
If your alternative to not fapping is jerking off 5 times a day every day and only browsing porn instead of doing anything productive then yeah, I would agree with you. But masturbating like once a week to maximize test gains and not fall into this mindset where you constantly think about sex is not wrong at all (additionally we have the prostate meme)

I'm too depressed to fap. I'm gunna go for a run in 15 mins

>it goes down
ncbi.nlm.nih.gov/m/pubmed/12659241/

run naked

>Test gains from nofap peaks at 1 week mark, then it goes down again so theres literally no point in doing nofap for more than a week. (or maybe like a week + a day)
This doesn't make any sense

I actually think her voice is pretty amazing
that's from a chinese journal, I haven't read the article in full but I don't have a lot of stock in it since China is notorious for bogus research and the concept of preventing ejaculation to increase [power] is part of a few eastern philosophies. wouldn't surprise me if this was some bullsheit.

Pretty much this. No fap is good for ur discipline in general a little but mostly around fappibg. Just fap every 3 days and make sure u do other productive shit. Also stop watching porn so u get good dopamine balance again and can learn to fap using ur imagination. Ive done no fap and i literally only think about girls, fapping, fucking, and girls. Repeat all day.

Tldr no fap is only good to make u go fuck bitches.

Nofap is a gateway to that stuff. Discipline is acquired over time. Much like lifting. You don’t try to squat 3pl8 for your first ever lift, instead you gradually work your way up. This is why so many New Years resolutioners quit after a week. They’ve literally done nothing prior in terms of fitness for the whole year and they think they’ll be able to completely change they’re life style around like that? Gradual change is the only way user

>No regular fluctuation was observed following continuous abstinence after the peak.

woops, i swear to god i read on [Trigger Warning] rebbit about test levels being peaked on 7th day and then normalizing.
Jesus, time to stop rubbing this gland then/

>I don’t trust it because ancidotal evidence
researchgate.net/publication/225384248_Endocrine_response_to_masturbation-induced_orgasm_in_healthy_men_following_a_3-week_sexual_abstinence

>no regular fluctuation was observed following continuous abstinence after the peak
That means that it didn’t go down it simply peaked and stayed there. Which denotes the
>it goes back down

>Gradual change is the only way user
I agree man, i just dont see why would you start with masturbation, the choice seems so arbitrary. Like, if you truly have discipline problems and you want to improve upon them and then preach about starting slow, why not start at rock bottom (by rejecting Snickers bars or whatever small thing you like to eat/do)

Ye, i got that m8, that was a genuine reply where I admit that ive been wrong kek.

Sauce on ahigeo face hottie

Yea chinese are sketch, but what about pro fighters

Again and again you morons think fluctuations in normal physiological levels of test is gonna have any effect in building muscle. Think again. Nofap is a tool to battle addiction and procrastination in individuals who display problems like fapping 5+ times a day while edging to porn for hours. Effectively desensitizing your mind and dick, which causes issues within romantic relationships, but also your drive, focus and motivation in your personal and professional life. This often
concerns people looking for some escape such as gamers, NEET's or people dealing with depression and lack of motivation in life.

Now most people are fine fapping once a day before bed to relieve some stress and aren't dealing with surrounding psychological issues. Hell, some people are probably fine going at it multiple times a day. Nofap for these people might not do anything at all and are generally not the target audience. It's like giving medicine to a perfectly healthy individual, pointless.

interesting, I haven't seen that study before.

if it weren't for her grating voice, this fucking woman is a goddamn succubus, I swear I'm gonna start a tally on how many NoFaps this cunt has broken

>n = 10 (5 for the control group presumably)
>all subjects had GFs
>all had low test to begin with

exactly what i thought shes a real semon demon
must not flap must not flap must not flap

the conclusion they draw is that seeing porn after 3 weeks of not cumming spiked their test at that moment, you can see the baseline values for the non abstinence group are similar

Her mommy vids are the bane of my existence

Spooped.

SAUCE PLEASE AHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHH MOMMYYYYYYYYY

larkin love

There are cute girls, sexy girls and beautiful girls but this is a plain man killing greater succubus.