"you don't have to squat that low bro, that looks bad on your knees"

"you don't have to squat that low bro, that looks bad on your knees"

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youtu.be/ES32R3-AKZs
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>I don't wanna get too big man, getting toned is my goal

>you shouldn't lift the bar all the way down to your chest bro
>I bet you could bench much more if you didn't do that

half repper genocide when

>lifting weights is how people hurt their backs I only do cardio

...

Only if you're an idiot. This is some MGTOW loser from my MMA gym doing squats.

youtu.be/ES32R3-AKZs

Go to the 1 minute mark

propane and propane accessories

Watching this made me angery

something looks wrong here but i can't pinpoint what. Is he overarching his back concave?

>safeties way to high
>wearing a belt
>squatting >2plate
>a whole 5 half reps with pauses at the top
>recording this and putting it on youtube as though it's in any way impressive

this looks parallel to me. or am i retarded

Just barely above parallel.

pretty close on his best rep

My back is cringing looking at it

Why don't you go help a brother out?

>zero

Because I don't train there anymore and he is a dick. On the bright side he is 0-2 as an amateur

Watch the barbell on the way down, he’s moving forward, he needs to sit back more

>less than 2pl8s
>using a belt
>having trouble stabilizing your body
>arching your back to snap city
>not even parallel
>going slowly

Why can't most people in MMA lift properly? GSP is the only one that comes to mind when it comes to actual footage. Explains why he is the GOAT

Do you think he posted that to get advice, or do you think to show off?

I actually live a a few streets away from him. My coworker lives right next to him. He IS the fucking GOAT. Hes also super humble and friendly.

Who knows. I post My main lifts on youtube so my online coach can see them and give me pointers. I dont put any tags because I dont intend to get views, simply because youtube is a simple way to have your videos dated and organized without the anxiety of losing the videos for whatever reason(have to factory reset computer or phone or lose phone). Unless hes posting it on social media or anything, I dont think he wants people to see. But I could be wrong.