ITT: Veeky Forums invents fun new exercises in MS paint. I have a whole backlog of these

i have an idea for one but my drawing skills are not good. maybe you can help me out?

its like a regular pull-up but you swing your body for momentum to make it easier. you keep swinging and see how many you can do in a row.

the point is that the drawing skills suck

that's crossfit

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winrar

>my drawing skills are not good
And the other drawings are skillful

TOP KEK

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deadlift leg raises.
put the bar on the floor (1pl8 minimum)
lay down
put feet undearneath
lift bar with legs straight (6 inches)
hold

can we all donate and open our own crossfit gym?

we can name it keking cross/fit/

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Is there a version of this with sound? I've never seen it, but I imagine In The Hall Of The Mountain King playing.

>literal skullcrushers

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Those are called good morning braps

Cable sprints or something

if the machine is rusty and squeaky you can call them speed screeches as an odd take to that one user who screams while sprinting

now we are onto something

youtu.be/tAAAbwEtZRo?t=81

Bump

Fuck I miss this show.
World Peace really was a masterpiece

Only do this exercise if you’re the true natty

The unaired version is better
youtube.com/watch?v=A_OjqhrW4ck&t=3m26s

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more functional strength

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kek

Do you have the row one

Form check pls
youtube.com/watch?v=ydRlva_h5v4&ab_channel=DanPolta

I didn't like the form but I liked the bulge

such a majestic creature

lllllewd

basically like a javelin toss but with a barbell

Could someone explain to me why this wouldn't work? I'm not very Veeky Forumsentific , but theoretically, if I could deadlift my own BW, shouldn't I be able to lift myself on the bar?

guaranteedreplies.jpg

I humbly present these two lifts to complete your leg routine

It would work, it's just most people can't lift their own body weight in this way

>how to crush your neck and die instantly

I drew it, but I'm shit with names.

Help me out, what should it be dubbed?

Spit-Roast Squats?

>freeform barbell guillotine

This would absolutely work if you're at least decent at deadlifts. Most people can't because you have to deadlift your own body weight plus the bar. Of course, you have to account the air resistance too.

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Another helpful exercise for developing your back and core

this thread is so fucking gold

I drew a guy sticking his dick in a 45 lb plate and getting it snapped off but I deleted it and think I need to seek some counseling

you pull bar up with same force legs push bar down => you no move

Newton

If only it weren't for him and his meddling ways