is going to gym necessary?can i get fit with pic related?
Is going to gym necessary?can i get fit with pic related?
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Maybe
would be easier with rack/cage/half rack and adjustable bench
add a pullup bar
how will you train back?
I have a better/worse question.
Can you get fit without weights?
Yes
you can use your bodyweight
Yeah but you’ll look a lot more atheletic with lifting weights and being fit as opposed to just being fit without lifting.
sure you can, but it'll be lot more boringg than with a regular gym membership
>You won't have an athletic a build
>You will be fit (athletic).
??????
Only if you're black and workout in a park.
rows obviously you mong. Back != monkey shit
Yes but it's harder, takes longer and it doesn't progress well
You're gonna need bigger weights
This
(I don't understand the park thing BTW)
Alright, what about improvised weight lifting? I've kind of tried it by lifting bags full of tools and stuff but it doesn't feel quite right.
Any tips on that?
Oh.
Gonna need more than just a picture m8
>only doing rows for back
yeh, goodluck with that V-taper.
How will you train chest, do you have a bench? how will you train triceps?
Good luck with not knowing what the lats do. While vertical pulling will isolate the lats more, a 100kg row is going to give you bigger lats than a 50kg pulldown.