Recommend me some exercises to get more curves
Recommend me some exercises to get more curves
Austin Campbell
Other urls found in this thread:
Eli Foster
sticky
sage
Thomas Russell
Ride this dick x5
Gabriel Myers
Show bobsx10
Aaron White
Getting the dick x Failure
Or...Look up the average instathot routine and eat a bit more food. Work on your ass and thighs a bit.
Don't go overboard on your core. a wide defined core is gross.
Michael James
be my gf x F
Carson Allen
Have you tried neck hangs?
Asher Lewis
show bobs and vegeene
Wyatt Williams
Try deez
Charles Barnes
L O N D O N
O
N
D
O
N
Levi Lopez
>you
/cbt/
Connor Adams
Get reborn as a grill(female)
Hudson Thomas
Unironically SS + GOMAD
Ian Hernandez
Find that Trap Routine image that gets passed around in here and do that.
Lincoln Ortiz
Squats, lunges, thrusters.
My college GF was a gymnast. Her tits were pretty small, but she did a lot of lifting. Small changes in her pecs made her tits extra perky and look bigger.
Charles Sanders
Cut first to get rid of gyno
Leo Edwards
Are you a boy or a girl?
Cameron Long
this is actually true. for thighs and ass development 3-5 sets of 5 reps on squat and deadlift are literally all you need
Hudson Taylor
Pls be in Toronto
Cameron Hughes
>3-5 sets of 5 reps on squat and deadlift are literally all you need
It's suboptimal for leg and ass gains and will widen her core.
Aiden Fisher
Always look at the hands user. Always they hands.
Sebastian Cox
Someone please explain this London meme to me.
Dylan Gray
Colton Perez
NEWFAG
Dylan Hill
Go away
Gavin Clark
You already fucking know how, you absolute shitter. Why are you posting?
Cooper James
OP
do heavy compound lifts. google starting strength
Nathaniel Evans
failed at being a man
and now you fail at being a woman
gross
Charles Bennett
NICE GYNO FAG
Jose Davis
cute boy
Easton Stewart
Squats, standing press, and milk.
Ryder Richardson
...
Eli Powell
suck my dick whore
Jayden Phillips
mfw thiken of u hurting
Gabriel Flores
Stop looking like you're 40
Sebastian Perry
>he doesnt want a mommy gf
never gonna make it
Austin Gomez
...
Easton Smith
guys no bully pls
Henry Morales
fag detected
Carson Gray
i am from germany as well, i can give you a private workout
Gabriel Richardson
...
Gavin Howard
1x stop snorting lines in the strip club changing room
Luis Miller
Push ups and squats you beanpole bitch
You're not a woman until you can beat a man to death with your bare hands
Jonathan Lopez
At risk of meme, change nothing.
Kevin Reyes
There's no explanation or backstory as such, the joke really just is "please be in London" or "this girl is clearly from London"
Jayden Hall
Eat 3x per day
Isaiah Gray
Are you gay? Of course there's a backstory
Adrian Lee
No. What is it then?
Mason Gomez
Hey what's up my players, I'll use this thread since my question is about pretty much the same thing.
My gy is self-conscious about her ass because it's flat. What are some exercises I could recommend to her?
I tried googling "how to tone your butt" but I only unleashed a torrent of memes on myself.
Should I just tell her to do dumbbell squats and lunges?
Levi Thomas
Hip thrust
Josiah Gonzalez
SS+GOMAD
Grayson Nelson
You have a nice base. Bulk and do legs for thicc mode.
Lucas Phillips
Thanks for pic, nothin personel