How much weight do I need to squat/bench/deadlift to reach Achilles mode?

How much weight do I need to squat/bench/deadlift to reach Achilles mode?

nothing

spear throws 3 x 10-12 for upper days
hector pullies 1 x F for lower days

a few circuits around troy and a few laps in scamander for cardio

...

>hector pullies

Topkek

Now there was a guy who had it all...
The build, the foot speed.
He could jab! He could take a hit! He could keep on comin'...
But that furshlugginer heel of his!
He barely gets nicked there once and KABOOM! He's history.

Don't forget to build Trojan horse lifts 5x5

>hector pullies 1 x F for lower days
F-fuck you ;_;

has this movie become not hated?

Practice your flip stabs

>tfw Greek
>tfw we've done literally nothing in the last 2000 years
>tfw we've just been destroyed, pillaged and raped every war for the last 2000 years
>tfw there's so many shit-skin looking Greeks due to the Ottomutt rape fest (im a pale ghost white (so is family) with green eyes so my blood isn't cursed thank Zeus)
>tfw also a failure
>tfw modern Greeks are just as bad as ancient Greeks, but without the positives - nobody gets along but nobody does anything either.
>tfw we're just a history meme
>tfw only ever see Greeks being represented in games like age of empires or something
>tfw normies credit the Romans for 99% of the shit they simply copy+pasted
>tfw post-classical era Greek city states were basically cucked by Alexander the Autist, therefore there was no unified defense against the Romans who simply took over all the Greek city states without any real military resistance
>tfw ancient Greek city states/trading cities in modern Syria have been destroyed/pillaged by ISIS
>tfw there are literally less Greek people in the world than there are Jews
>tfw Greeks are having less kids so our numbers will shrink
>tfw race-mixing propaganda means more Greeks are mixing with other cultures further destroying the Greek identity
>tfw our politicians are more corrupt than ever
>tfw everyone seems to have given up

Im surprised we've even made it this far, sometime I wish we just disappeared off the planet like other ancient civilizations have. We're so much cooler in stories, now we're just a pathetic useless parasite on the planet doing nothing of value, literally african tier.