/fraud/ - LEAN MASS EDITION

>paying for sex
>mfw

PCT just literally wrecks my mind, feel like I'm in a freaking fog all day throughout these 4 weeks. But gotta recuporate my natty test levels then hop back on if bloods are g2g.

Any reasonable mgs for test/tren for strengthgainz?
Seeing that 500test-e was bretty good and I was feeling amazing on aside from few bad Pips.
Thinking 250test-e / 500tren-e E3.5D 15weeks, 50 dbol ED pw week1-week3.

the roller-coaster of being on then off then on is worse for you than just being on for longer cruising. pct if you're not gonna cycle again for at the very least 6 months to a year.

don't go headfirst into 1g tren you fool

Just cruise on 125-250 indefinitely bro

Also 500 test and 400 tren with some var made me strong as shit but I was having dick sensitivity problems towards the end and I didn’t like running that much test really just made me psychologically think it’s bloating me and also requires more AI which I don’t like

Favorite ab exercise for dem poppin’ summer abs?

I like cable crunches, hanging leg raises, and using an ab wheel.

Ab wheel

deadlifts
squats
fork putdowns

Jokes on you I spend way more on hookers

>compare yourself to the worst

comapre youreself to ronnie coleman natty pics

>tfw you dont look like nano

fuck

you look really fucking retarded with no hair, I would recommend letting it grow back and never doing that again

Ok.

Is there anything I can do with my diet to get vascualrity to stay. Eat less salt? Be less fat?

Im doing a set, look at my forearms, theyre jagged and full of cracks, veins, and then I go to take a pic and ... well you see.

since many anons here are from the US and have many networks and connections easily and readily available to them and the use of the mail system, how would a Kanuk user go about obtaining T without getting in trouble? I have low T and the cuck docs here just tell me no when I want to start TrT instead of helping me feel and look better
And it's gotten to such a point where I'm considering finding an outside source here in Kanukland

one of my old friends was always able to find ppl at the gym that could supply him but I never knew how to find those ppl at the gym, and what to even say or ask these complete strangers that may or may not nark on me for even mentioning or asking about sources

>TDLR: Kanuk noob looking for advice on finding sources

torproject.org/projects/torbrowser.html.en

there's your first clue

online

that's all I'll say, read the op: ABSOLUTELY NO SOURCE TALK. "how can I find a source" IS source talk

Why such high test with 400tren? I always keep on hearing about this 1:2 test:tren memeratio to avoid high prolactin and/or E2 problems. Is this true, especially for my first run at tren? I will have caber and Adex on hand regardless.

I don't look that amazing.

Please wait until I have a decent form.

Fellow leaflander here. If you really have a cycle in mind and know your shit about sterons I can help you. List your trt / cycle plan here.

I like to lock my feet into the seated area of the lat pull down cable thing and then do crunches/situps against gravity .. not sure if there is a name for this exercise.
Also hanging leg raises.

yeah but now i can look like you natty with my bbc genetics and enough time, food

if i give you a month or two that isnt happening ever

1:2 has absolutely no reasoning behind it. low test high tren should just be enough test to be barely supraphysiological. you just want replacement test because tren is suppressive and you let the tren do its job

but there are people who can run high test high tren too, if you ran 500mg and didn't suffer any kind of high e2 sides you're a good candidate for that

You look like a leper

Rate diet cause I got strongfat over winter
>BCAAs or Whey or Greek Yogurt + Coffee first thing
20/0/0
>Cardio for an hour about an hour after first ""meal""
>Breakfast: Probably eggs and oatmeal or proats
60/30/40
>3 hrs later: A smoothie pre-workout
60/10/30
>Workout about an hour later, for around an hour and a half
>Post-workout: Whey and Gatorade
40/0/40
>~30minutes - 1hr post-workout: Probably chicken rice and broccoli, olive oil or flaxseed oil on top
60/15/40
>3 hrs after that: probably salmon and veggies
60/15/15
>3 hrs after that (pre-bedtime): probably greek yogurt or cottage cheese with casein protein and peanut butter
60/10/15

360/80/180 so around 3000kcals

I'm currently running 600mg Test 700mg Tren and only occasionally get high prolactin that is easily managed by caber, and dose properly for estro.

But I bang hookers too.

ty

protien powder is no good man

9/10

i dont like the gatorade either

fuck chemicals, processed foods.

>trt

I can help you produce more test naturally, and get 1200 ngl like I have + naturally produce tren

What I like to do is open 20 tabs of chrome, put all the cheekie photos I can find there, from her at 90 lbs in chronological order, and just beat off for hours, and edge.

your body is producing a ton of test because it thinks youre having sex, and plans to lower your test when you cum, but you never do.

how do you think im making such good natty gaisn?

also when im in the gym i like to close my eyes pretend i am inside cheekie and just pretend im railing her, and lift with the weights with the appropriate vigor that id give that tiny little slut

Eat more salt and water but be less fat

Jelly that you can put wieght on with that

id prefer not to use online since it's much more sketchy and you don't know who's watching
having someone to physically converse with quietly seems much more safe and no trail, just word of mouth and cash

the fuck do you want us to tell you then? go talk to the biggest guy at the gym and tell him you want to inject things in your butt

>first time doing tren/test (2:1) again in a long time
>week 6, beating off alot and having sex regularly, literally just rubbed one out real fast in bathroom at work.
Oh man i forgot about this part. This stack always gets me with the boner jams.

Is it worth running tren at a low dose (350mg/week) while bulking or should I save it for when I cut?

If you can bulk well it should yield good results.

Tons of carbs, good amount of protein and low fats.

PSMF until you feel like doing it for longer will ACTUALLY lead to your premature death and then slowly increase carbs as you get to lower bf%s

Shot 200mg of test cyp yesterday and don't feel any different.
Will I even feel something and if so when?

What would be better to hit my macros: 60/16/30 spaced 3 hours apart each, with 60/0/30 post-workout; or 40/10/20 spaced 2 hours apart, with 40/0/20 post-workout.
Either way it makes 360/80/180 total per day, but it's 6 total feedings vs 9 total feedings. What would be better? Would it make any significant difference?

How's 300/100/600 in terms of target macros? My maintenance is around 3500 since I'm pretty fucking active during the day, so it puts me at a 1000kcal surplus. Obviously it's all gonna be good-for-you-food and preferably split evenly every 2-3 hours.

If that's p/f/c you don't need anywhere near that much protein

>everyone on /fraud/ recommend high carb low fat
>everyone on /plg/ recommends the same
really made me think that the best looking and the strongest people on Veeky Forums recommend that while Veeky Forums is getting spammed with keto meme.

That's my cutting diet
PSMF is ass, I actually have stuff to do during the day so need at least some energy

Just take stims then :^)

I was recommended 2g/lb when cutting and I'm 180lbs

I started an ECA stack.
Am I no longer natty? Honestly I just want to jump on roids but I'm still fat and worried about health issues.

Just out of curiosity, how much does testosterone injections actually raise your serum test levels?

Is 200-500 mg Cypionate or Enanthate injected every week close to a 200-500 ng/DL boost in serum testosterone? Does it compound each injection at all?

I'm a testlet.

That's like asking if you're still natty cause you took some raspberry ketones one time.

That's because one group is enhanced, and the other doesn't care about aesthetics

Excess protein and carbs are less likely to be stored as fat in a calorie surplus than fat is. They're also harder to overeat in terms of calories, and are also full of micronutrients.

I'm well aware of that just made me laugh that only those 2 generals seem to know anything about lifting.

>being dependant on a drug
how's life as a junkie?

pretty good. how's your completely dependency free life?

Depends on many things.

62.5mg test c e3.5d gets me over 1000ng/dl at trough.

Should note I'm using T3 so I wanna keep protein high since T3 hates muscles

only been lifting for 5 months, would it be stupid to hop on the gear now?

if you know how to get the most out of your training sure (but you don't)

what?

It's for people who can reach their natty limits because they have the knowledge, and the drive, to get the most out of their training with periodization, progressive overload, and proper nutrition. It's for them, because with thier knowledge and drive, they push themselves far beyond the natty limits, not for those who use it cause they're lazy and just wanna get bigger easy.

If you know everything you need to know about how to train and eat then yeh but people who just been lifting 99% of the time don’t know how to lift and eat good enough to make it worthwhile.

Probably but you can do whatever you want.

I KNow why I used to idolize mast so much
It's the look in the eyes, and his body, the whole package says stay away from me, I can snap you
You can see the anger in his veins, muscles swollen from hate

Mean, nasty nasty eyes

I hope I can paint my hate onto my body, that's what bodybuilding is

When you post your photos, show me the hate in your heart, in every stiration ans vein show me it

lmao

you're just an autistic gay baby. spot the weak faggot who didn't have a respectable father figure growing up, now you're looking for daddy's approval

i pity you dude

join the military if you want to become a respectable man, learn how to be dangerous and maybe you won't feel the insatiable need to compensate

why does this dude have shitty skin?

Fuck off you mentally ill faggot I fucking hate you

>muscles swollen from hate
and steroids
lmao u are just as delusional

beta genes

more importantly, fat is much less useful for enhanced lifters... natties do need their fats

shaved ur hair because i pointed out ur scuffed ass hairline LMAO

>it's another sideways pic
guess I praised you too fast

crusader unironically looks better than you do btw

Crusader is 20 times better than this faggot. In looks and even in what he posts.

took my 2nd dose of 300mg dnp, already feeling the heat and sweatin a bit.

it never acted this fast before, usually tooka few days then i randomly felt like death

fat & dyel still i see
why are you still posting, actually curious

>It's the look in the eyes, and his body, the whole package says stay away from me, I can snap you
making the people around you uncomfortable is not a virtue.

Blicky got the sticky uh.

are you comparing crystal to powder because powder is considerably stronger

i took 500mg powder and felt it that day, but I can take the same amount of crystal and won't really feel it. i doubt it's absorption, just difference in strength

you faggots use steroids and get worse results than natty lifters with an ounce of ambition, fucking lol

fix that acne and actually try a lifting routine dude....

don't address alex

he's natty btw

dont engage him, he talks too much even when people pretend he doesn't exist

>he's natty btw
doesnt explain his acne ridden skin and baldness but alright, makes more sense

he's still really small for a natty

Alex and tom who have come on namefagging recently, have given me a brain hemorrhage, with their incongruous ramble and retarded opinions and blogging

However he got that with only three months of training as compared to your non geared lifter who strives for much longer to get to a similar level. Not supporting or decrying use of gear, simply articulating fact. Nice illogical argument though.....

"What I do is open 20 tabs of chrome, put all the cheeky photos I can find there"

I'm pretty sure I don't like you being around but this gave me a good laugh. Today, you can stay.

>Not supporting or decrying use of gear, simply articulating fact. Nice illogical argument though.....
you're a faggot dude how's that for an argument

don't have ED but take cialis anyway on days I wanna fuck the gf just because it gives me a diamond monster cock and I can go twice in a row without a refractory period

anyone else

>sucking alex's dick when you could have any natty bbc literally 4x his size

cialis doesn't affect the refractory period at all

Ye boi. I take it preworkout for pump though and it lasts till sexytime

it'll stop you from going soft afterwards but yeah, he's probably not even using the drug and trying to bait anonymous drug-praise before buying it

you're thinking of cabergoline btw

maybe refractory period isn't the right word but I usually go soft after cumming but with cialis my cock stays hard even after cumming so I can keep going for round 2

I stack cialis+viagra on retarded high dosages and I still go soft after cumming, it's not that magical

I do have some caber on hand for this tren blast that I could use for an all-night long fuckfest though...