I've been mewing for about 2 months now. Just now, I compared my right side profile pic I took on January 14 to the one I took today. I made the angle as similar as possible and used photoshop to overlap the two images. I've observed the following changes : - Distance between eyebrows and eyes is lesser - Face definitely grew more forward - Chin grew more forward, but upper jaw did too so it still looks recessed - Lips are more protuding, especially the upper lip - More defined vermilion border on upper lip - Facial symmetry improved, particularly the nose - Nose became less sharper - Cheekbones became a tiny bit more visible on the sides
Also, I've been chewing regular gum along with mewing everyday.
Btw I'm 19 so can't really confirm changes for adults.
Jackson Ramirez
would chewing a teether like kids having their first teeth help?
Xavier Roberts
its surprising how easily my jaw adapted to the changed position, only focused on mewing for 4-5 days, haven't really thought about it in a few months but every time it comes to mind my jaw always has good posture
Tyler Gutierrez
Just chew gum, it doesn't even have to be hard gum. I chew regular gum for 2 hours everyday till the point it starts to hurt my cheekbones.
Jack Moore
Didn't take me long too. I was a nose breather anyways, just needed to put the tongue on the palate.
Parker Brooks
problem with gum is that it has cals I'm fasting and I want something completely free of anything
Isaiah Allen
Can you give me tl;dr on mewing and how to do it?
Alexander Russell
Dude, use Mastika gum then, natural and you can add any flavour.
Julian Young
So keeping your lips closed, your teeth together which squeezes your tongue to the roof of your mouth? Think I've been always doing this.
Zachary Clark
I chew gum and celery and carrots every day.
Gabriel Cox
The Mew family claim is that "mewing" is the natural most healthy jaw position, and that the primary cause of people having hanging jaws is not being breastfed among other things, I think they said that not being breastfed means a baby never learns to properly suck, and there Is some relationship between sucking technique (namely:passively swallowing saliva throughout the day methinks) and jaw resting position
Christian Nelson
The roof of my mouth keeps going extremely dry always. Am i sucking too much while keeping tongue kn roof of mouth?
James Martin
which side do I chew on when one cheek is fatter?
Chase Long
why do ppl listen to this guy? he looks like shit
Andrew Price
Drink more water
Joshua Baker
lmao yer gay
Blake Martin
Chew on the flatter side
Josiah Butler
xdxd so gay
Hunter Richardson
Yeah but then it becomes pissening
David Diaz
>mewing ??????
Luis Cooper
So I've been keeping my tongue in the right position for a few months now. Definitely breathing easier so there's been some progress with that. I've also been chewing mastic gum for a couple hours a day, this actually expanded my palette to the point where I can fit my tongue on the roof of my mouth. I feel that chewing hard gum is important if you have trouble fitting your tongue on the roof of your mouth. That being said, I haven't really noticed any changes physically. Sometimes after I chew I can feel tenderness in my cheekbones, but that's about it. Should I be constantly applying pressure to the roof of my mouth with my tongue? like actively pushing up? Or is correct placement + normal swallowing enough to enact some kind of change? Thanks
Brayden Rogers
how do i into mewing. for two years ever since Veeky Forums told me about it i'm flexing my jaw and shit, but i kinda did that anyway. dont really see a big change, except in my masseter muslce which inserts on the side of my skull, making me look like a bit of an ayy lmao but that's not so bad. tho i dunno how to mew properly
Brandon Martinez
keeping it up is slower than pushing up but will yield same results. Probably like 2 years vs 3 months passive vs active pushing. Dont push too much as you will feel pain like in braces from your skeleton adjusting. I can already see a difference from 3 weeks but I do it daily around 1-2 hours and I did have some pain around teeth and discomfort around nose in the beginning.
Asher Gutierrez
post it then.
Henry Lee
Newfag pls leave
Dylan Foster
How long/often do you push against the palette?
Cooper Smith
probably 30-40 minutes a day, depends really, as much as I remember during the day, sometimes as much as ~2 hours. really hard at first but tongue and jaw gets used to it fast ~1 week
Brody James
Post the pics you stupid faggot
This is why no one believes in this meme cause you faggots never post progress pics
Cooper Morgan
why is a less sharp nose a good thing?
also post face
Andrew Foster
how do you add flavor to it?
Grayson Murphy
>I took pictures that prove mewing works >But I won't post them Why are you guys still falling for this?
Connor Carter
ive done this for about a month and i feel i already have less allergies and can breath better. however im 22 and i feel since im about done growing its gonna take a while if ever at all for me to see an improvement on my recessed lower jaw
I’m talking about posting your own pics. Everyone knows testimonials supplied by the website are bullshit
Christopher Collins
I'm pretty sure it's the other way around, with the tongue supporting the jaw.
Oliver Brooks
New to Veeky Forums, wtf is mewing?
Juan Sanchez
What's the point in posting pics? All you haters do is deny changes and blame it on angles and lighting. Also I don't want my pics on the internet. Why don't you try it for a few months and see for yourself? It's not even much effort. Just 3-4 days of incorporating correct oral posture and then it becomes second nature.
Jayden Foster
It's not a good thing. But it's one of the things I observed.
Ian Powell
It's proper oral posture that ensures correct growth. Search up Mike Mew's presentation "Growing your face" on YouTube. Basically it is keeping your lips together, teeth together and your entire tongue on the roof of your mouth. The logic behind this is explained in that presentation.
Jeremiah Young
That jaw tho MAYBE if he had a full head of hair and got rid of his spectacles he'd look like a model
Carson Butler
Keep your lips touching, teeth touching or slightly apart, and your tongue on the palate throughout the day.
Proper tongue posture : Your tongue should cover the entire roof ahead of the hard palate, with the tip resting at the gummy part behind the top front teeth.
Lincoln Torres
Did you even look at the gallery I linked? Are you saying it's all photoshop or something?
Oliver Robinson
Her eyes literally are more apart in the after photo. They used a different lens in the photo, making the face look wider on the outer parts, which improves jawline.
You people are fucking stupid for falling for this lookism retarded shit. It's all genetics, upbringing and diet. Some retarded exercises meant for mouth breathing children won't have any impact in even in your late teens
Jace Gray
I have a fine chin but apparently bad developed jaw, i can put my jaw out and it's fine looking. But the problem is in teeth, when I put my lower jaw out there are a gap between upper and lower teeth about 0,5-0,7 cm. Pic related. Can it be fixed with braces?
Asher Price
>not knowing that anything under 40 cals doesn't break fast
enjoy no coffee and no gum
Samuel Hernandez
What was the logic behind this post?
Lincoln Gutierrez
...
Chase Gray
One REAL benefit to mewing is that it helps against double chin. Look yourself in the mirror with your tongue relaxed on the floor of your mouth, and look at the blubber beneath your chin. Then try mewing hard, and you'll see that the blubber tightens upward and stops looking so blubbery. Not sure if it has any permanent effects, like the tongue muscle getting stronger so it automatically reduces double chin in a similar fashion, but I'd say it's worth it just for this.
Xavier King
So it helps genetic deadends and fat fucks but not people who actually have a healthy lifestyle. Good to know, the guy is a hack and this mew shit is worthless then.
Robert Martin
Did you try it before you claimed that it doesn't work on late teens? Because I did and it worked for me, and I'm 19
Aaron Moore
Mewing is primarily used to fix teeth problems in children, i.e. overbite, underbite, crowded teeth, etc. So in theory, it should fix your underbite. But I don't know man, you'll have to try and see for yourself. Give it 4-6 months. When you keep teeth together, the top front teeth should rest ahead of bottom front teeth.
Landon Mitchell
True that
Luis Reyes
worked for me and I am 23
Isaac Garcia
Do you keep your ENTIRE tongue on your palate? Or just the tip? If you do, then you probably have an attractive face already. Not necessarily model looks, but the best version of yourself.
Charles Gray
...
Benjamin Bell
I literally have a misaligned jaw that dislocates easily and crowded lower teeth and overall small jaw and an overbite and my tongue has always been in contact with the ceiling of my mouth since I was a child.
Thomas Jenkins
Worked for me and I'm 36
Nathan Richardson
Err, no. I am slender, typical gym twink, not skinnyfat, but I still have the double chin blubber if I don't keep my tongue in posture. Double chin is caused by weak tongue posture or weak tongue muscles, that's why straining them helps (not sure if it's ONLY while mewing or if it actually has some long term positive effects on double chin, but it's worth it to make it a habit just so you can look slightly better when just walking down the street, not having a slight double chin all the time cause you aren't using correct tongue posture)
Samuel Phillips
does someone actually have a proper picture of that shit? I'm not 100% sure how to position my tongue and whether my teeth should touch or not
Levi Foster
Post it here mayne we need more people sharing results in a place that doesn't 404 after 24 hours.
Anytime anyone has ever posted a pic everyone says shit about lighting, head angle, and bodyfat despite clear changes in the bone. All the best pictures out there of the before and afters get the same treatment. It takes months of mewing to move bone a few mm
is there a way do this without wearing a wallace and gromit head device
Kayden Perez
I dunno the technique actually works in long term, but just changing the posture in my jaw pushes my chin outwards and defines my jawline. It looks 200% better in profile. I just can't sleep like that because I have such bad allergies my sinuses are constantly fucked.
Liam Clark
Look at forehead angle. She's raising her head more.
Benjamin Ramirez
Faking an underbite does the exact same thing.
Anthony Roberts
Impressive maxilla growth. Was this without surgery?
Robert Peterson
You know that big hard bump towards the back of the roof of your mouth? And the soft bump behind your top front teeth? Your tongue should be covering the entire part between those two bumps, with the tip resting on the soft bump behind the teeth.
Jaxson Thomas
should the whole tongue push on the palate or just the tip?
Lincoln Bennett
I forgot to add that if that's the whole tongue I can't do it and therefore might have a bigger problem than I thought
Gabriel Evans
kek please tell me you don't do this.
Matthew Rogers
Yeah just hold it with your hands or attach it to something else You're immature
Adrian Smith
>what could possibly go wrong
Gavin Long
Brainlets don't understand that moving the upper jaw moves all the bones of the skull. You're looking for change in specific bones and then thinking that other bones changing is somehow fraudulent
The forehead is the frontal bone. It rotates as the maxilla and zygos move forward. Bones are connected together m8 they don't just move one part at time.
Thomas Mitchell
>Rubber Bands >Attached to palate and teeth >Attached to headgear
It's the same fucking thing. If you're so much of a coward that you won't feel right doing it without paying 10 grand, go to a dentist and he'll charge you for your comfort. If you're not bitch made, you do it yourself
Levi Morales
Worked for me and I'm 57
Jackson White
there's a difference between going to an orthodontist and DIY with a hockey mask, that should answer your question brainlet
Easton Roberts
OH NO NO NO NO
Ethan Bailey
>The forehead is the frontal bone >frontal bone what else doc
Adrian Cook
I'm not sure what you're considering ridiculous here
Ian Morgan
It's also known as the fucking forehead dude, just because you call it the "frontal bone" as if you're in the middle of a PhD dissertation doesn't mean shit, that's what I consider ridiculous
Mason Gutierrez
The whole tongue. Do you have a tongue tie (physically unable to touch tongue on the palate)? If not, then just do it. Your tongue muscles will become stronger and it will become effortless after a short time.
Gavin Myers
not him but I think he used it to emphasize the fact that it's a real bone and therefore is moveable but yeah I kinda agree
William Carter
About face pulling, I read somewhere on forums that some people have actually done serious damage to their faces with face pulling. So although it does work, just be careful with it. Don't overdo it I guess? For faster results and stuff...
David Cook
>I read somewhere on forums that some people have actually done serious damage no shit
>So although it does work citation needed
you're paying thousands for an orthodontist for a reason you tard. google and look at all the people that tried DIY braces only to have their teeth fall out from applying too much pressure too fast
Evan Clark
holy fuck lol
Jaxson Allen
>tfw problem is lack of bone mass I wish I had misaligned jaws Tbh
Brandon Hall
Yes, this was just with correct oral posture. Lips together, teeth together, tongue in the roof of your mouth.
Joshua Martinez
Everyone I've posted has had a marked increase in their looks after assuming the correct oral posture.
How do you explain this? Do you think it's just them all tilting their head back?
Oliver Taylor
>Do you think it's just them all tilting their head back? Fucking YES, what do you think, Jesus Christ I'm starting to think you're not trolling and you're actually this retarded. If I wanted to show my ugly mug on this piece of shit website, I could easily make "evidence" photos like this too.
Benjamin Reed
just trying this now and i feel like my tongue is cutting off my airway a little. am i doing something wrong?
Noah Kelly
Just barely touching or applying any actual force? I have a hard time believing that anyone naturally walks around with their teeth touching and their tongue stuck to the roof of their mouths. It doesn't feel like a natural, relaxed position.
Brody Turner
No you're not doing anything wrong. All mouth breathers have that problem in the start.
Evan Reed
Teeth - Barely touching Tongue - There has to be some force, how much force you wanna apply depends on you
Also, you're just changing the posture on the inside. On the outside, it still looks the same as usual. And it's absolutely natural. Ideally everyone should have correct oral posture.
William Nelson
>inconsistent lighting >smiling in after picture, but not before picture >wearing different makeup >hair swept back in after picture >face slightly turned in before picture >ears propped forwards in after picture How dumb are you guys?
Nolan Morgan
just looked up what mewing is, do people actually have to think about doing that? I thought that was just how people breathed.
Christian Ward
>For this photo, I want you to drop your jaw, so your lips are barely closed. We'll use that as the before >For this photo, I want you to clench your teeth. We'll use that as the after.
Brandon Allen
Looking at the ear in the pictures where it's visible there seems to be no/very little rotation. Wouldnt that be clearly present if they were all just excessively learning their head back? It kinda seems like the burden of proof is on your side. Show some pictures where the same differences can be seen simply by learning the head back. Doesn't have to be your own face, but surely someone has done this to completely disprove mewing if that is all it takes?