Have I hit otter mode height 6'2 weight 180 lbs
Have I hit otter mode height 6'2 weight 180 lbs
are you cosplaying as scooby in his gay sailor outfit?
Yes
this is basically my goal body except ideally ~5-10 more pounds at similar BF. I'm also 6'2
looking very good bro, otter mode for sure. don't worry about cutting more imo, you're plenty cut
Routine/diet?
I eat whatever I want as far as workouts do I play sports and do compound movements once in a while and calisthenics
Veeky Forums absolutely btfo
chad genetics or death
He literally looks like someone playing sports and doing compound movements once in a while and calisthenics, nothing more
Fuck you and your genetics
I cant eat fucking bread and carbs cuz i get belly fat
No seriously niggers like you piss me of so hard
Like i deadass have to work my fucking ass out and suffer everyday from my boring ass diet
Just only to look close like you
Fuck you dude
>Oh but this is easy do you even lift brah
No fit this isnt easy getting big is easy but looking skinny and muscler is so much more work in it
You also have to give it some time, you won't look good in a few months
If you've really lifted for a longer time with no progress post your stats
3 fucking months
Took this one today
How long do i need to workout for my abbs to be shown
Do i still need to be in a calorie deficit?
What are some recommended abbs workouts?
>2018
>doesn't know how to rotate a photo
That's shit mode, family.
Nj turning sideways to make the lighting make your abs looks more defined.
Since the 2 pics are under different lightning and different poses it's hard to tell but it seems like your abs are more defined. Remember it's a marathon not a sprint. You don't need a special ab routine, just do the ab exercises that work best for you and heavy compounds
he's just a faggot phone poster.
>MA GENETICS
>Only working out for 3 months
The guy has been naturally doing it for years.
Go fuck yourself and your fat logic
...
underrated
you have progress you're just a fucking moron. keep at it, stupid fucking idiot, and come back, post again in 9 months
I think it's the same guy.
Look at the nipple and chest shape.
abs are a meme dude
i wouldn't worry