Confess

Confess.

Just started going to the gym this week. Couldn't do two sets of ten pushups. in the middle of my workout.
>never gonna make it

skipped abs and back

240 a year ago
185lbs in august
230lbs now again
At least im strongfat instead of justfat i guess :/

i haven't actually been to the gym in over a month and I'm a skinnyfat weakling who can't even bench 1plaet

Keep doing it you will make it if you do it

I want to put on mass but to autistic wtf

I've been lifting for a month. I knew when I started that it was in the desperate hopes that I would unfuck myself and my ex would be willing to give it another shot. I knew that was a terrible motive and I eventually needed to be doing it for myself if I had any hopes of making it. I think I'm starting to figure that out, but now I find myself lifting in the hopes that I can impress a girl that I've wanted to date for the last ten years who's finally single at the same time I am.

>lifting for girls

I don't want to this to be my motivation forever. I have to do this for myself eventually.

Too much snow to train tonight. Can't risk a wrecked car for some back gainz. Also walked to the corner store and got beers instead. Forgive me.

I had to stop my workout halfway because of nipple chaffing. I can make up for it tomorrow, not today though.

what is medical tape

I'm always hungry.
Lost 110 lbs, surpassed two goal weights.
I still have a weird urge to just eat more, all the time.

It started after I stopped dieting and never went away.
I dont even overtrain or undereat, anymore.

Never drop down to super low bodyfat %'s guys.
It WILL fuck you over.

That's absolutely pathetic
Do 200 push-ups as penance

Gained more weight


Literally keep saying to myself i want to stay dedicated but really i just overeat for a month now

i used to be leaner, but now about 10lb heavier and feel like shit

You posted an outdated picture, here allow me to correct you

I'm doing nSuns but I keep skipping deadlifts, help me not be a pussy. My bench weight is getting scarily close to my deadlift.

I relapsed on day 4 of Nofap today

...twice

Fell into a slump in college drank for nearly two weeks and haven't went to the gym since
I hate myself what's my penance Veeky Forums

>walks for estrogen juice
>skips best muscle group
What's wrong with you

you're not gonna believe me dude but it's true, i was in your same spot and now i just do pushups all day long in addition to lifting. it's just another chore we do at work. you're gonna make it.

200 pushups completed, father.
Everything, father.

yesterday i ate nothing but cereal until dinner where i had nuggies and thin mints.

Send
help

I lift to make the girly thoughts go away.

im gay, finally admitting it to myself

>me, emaciated autist (like 5'9" 135 lbs as a 26 year old)
>my place of work (hospital) has a rehab gym that has a small handful of air pressure-controlled seated weight machines: bench press, back row, leg press, triceps, and one of pic related
>too embarrassed to do any of the machines because people are usually there and know how pathetically weak i will be
>room is empty at the end of the day friday so i decide to see what i can do and brace for the worst before going home

>can only bench 50 pounds, 15-20 reps all i could do, and 2 days later still have chest DOMS when i move my arms
>can only do 60 lbs on the back row machine
>can only leg press 250-260 lbs (thought i'd be able to do more since i bike 10 miles a day for work commute)
>didn't even have time to use tricep machine or pic related machine

>instead of using this humiliation as motivation im feeling the "im so pathetic why even bother" thoughts again

you sure? might just be the porn brainwashing you

i dont watch porn so i dont think i could be that, i just hope its some virgin lonely autist prison gay thing, cause i really dont want to be

Why not just be bisexual or asexual?

i have a sexual attraction to ohio.

I skipped my last gym session

I'm on the right path in life, but I'm terrified of the unknown and failure. I don't know how to alleviate this fear and anxiety. Do i just throw myself upon the irons and grind my way to success in times like these?

I skipped my run today. Did isos at home but still..

are confess fags just desperate for (You)s ?

had a few extra slices of pizza during my cheat meal (on a bulk) was nothing crazy but i know that i should have stayed within my macros/caloric limit

i start confess threads from my phone, then post on my pc

Same user my deadlift day coincides with my late shift and my plans...just dont be a bitch and diddly them deadlifts