why the fuck does this exist
Why the fuck does this exist
To lift up and down
To stop girls and soyboys and dyels from using a man's barbell
To lift down and up
/thread
Muh barbell curls
See this for the first time
Is it whole 60lbs or 120lbs?
2pbp
60, think of it like a long DB
Lol
As far as I can tell for curls...
I use them for ohp if all the racks are being used. Bit annoying to clean the weight off the ground through.
So wait a second
Bare barbell (heh) weights 55, and this weights 60... it's just plain waste of cash for gym
They are shorter, I mostly see brrappthots using them for walking lunges.
For overhead press and straight bar assisted curls.
This
Some people can't even start with empty barbells. There are many girls at my gym who can't press an Olympic bar overhead for example.
I use these for lunges as I don't fancy dropping metal plates on the wood if I fuck up
I use them to warm up for OHP, and walking lunges.
the grill at my gym used them until she could press a normal barbell
I like using the EZ curl version for, well, curls and reverse curls. This is good for TUT lunges and shoulder press.
As long as it has weight, it has some sort of purpose. If you can't find a use for it, you're a dyel.
why the fuck not? its much better to curl with this shit than a regular barbell, it takes half the space to do the same shit
>curling with a straight bar
SHIGGYDIGGYDOO
that's how you fuck up your forearms, just use an ez bar