I bought the Naturally Enhanced Overhaul and I'm not a jew

finally something wholesome on fit, a selfless post.

based OP you will have good karma

Thanks m8.

Reminder that this is the man who wrote this book

outalpha.com/direct-dating-is-not-disrespectful/

lmao what is this silly shit

jesus there's a lot of photos of this dude shirtless

He looks terrible, i'm not taking any advice from that potato-faced soything.

someone post the cool glass of lemonaide before any retards actually give this manlet money

jesus that was cringey as fuck.

holy shit this is gold

Can I get a TL;DR? I ain't reading all that shit

Jesus Christ, so this is what autism looks like

Same

>pick up heavy weigt
>git bigg

lift heavy weights the same way you would in the texas method template but do my retarded circus lifts instead of conventional ones

spread this pirated book around to fuck him over if your so jealous

You're*
You forgot the period.

The fact that i'm correcting your brainlet typos is the greatest honor you'll ever have.

You are mom

Scumbag, hope you know I let Alex know about what you have done, literally the second fucking page tells you that he will sue you for damages by replicating his book without his permission. You know that every copy has unique spelling errors so he can trace it back to you? Enjoy getting thrown out of your mother's house and dragging your whole family in to the stupid mess you caused for literally no gain. Genius idea, you NEET, rat fuck.

tips fedoräe

>You know that every copy has unique spelling errors so he can trace it back to you?

Page 8
>When I walk into a gym, my presence is intimidating
>is 5'5

>undulating periodazation makes you worse at the exercise over time
>law of accommodation means your body gets used to it
DUDE
MUSCLE CONFUSION
LMAO

Shutup you faggot rat bitch.

Why would I care about this shitty program?

I'm unnaturally enhanced though

>Fast forward a week later, and I once again have to take that same bus. I open up my backpack, and pull out a copy of “The Prince” by Niccolo Machiavelli.

hahahahahaha is he for real

Started reading the book. For a guy who announces how well read and smart he is all the time he sure does spout a lot of bullshit and logical errors. Also unironically advocates 2 day a week training and muscle confusion.

this is the most autistic "y-you too", i've ever seen in my life

What do you expect? He's a 5'4 balding shitskin, who needs minoxidil to grow a pube beard. Everything about the way he talks and carries himself screams insecurity.

>He's a 5'4
proof? Also he kinda was right about women saying one thing and then getting mad about it later on. That part was true. Rest was just autistic, not that the females were any better.

nice gif brothemi

He claims 5'5, but everyone lies on the Internet.

Thanx brah

>U no da evry copi has unice spelin erorrs so he can traec it bak 2 u?

>When I walk into a gym, my presence is intimidating

look at this alpha

...

...

based family

>You know that every copy has unique spelling errors so he can trace it back to you?

I wouldn't even read his shit if it was free

The comments are gold

that's pretty smart tbqh

thanks, wanted to read the old one but now I have this one.

>they all have the same grammar and writing style

This feels like a shill thread.

Gee, thanks Alex!

400 pages ...
thanks

thanks bra

will this give me manlet strength to break oly bars?