Redpill me on milk

Redpill me on milk.

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suppversity.blogspot.de/2015/02/milk-exercise-perfect-match-summary-of.html
prevention.com/content/which-healthier-goat-milk-vs-cow-milk
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Milk good

Milk bad

Mommy's milk makes for good protein shakes. Perks of living at home with your parents.

Milk is ergogenic, aka good for exercise.

suppversity.blogspot.de/2015/02/milk-exercise-perfect-match-summary-of.html

It's the only thing I drink, other than water.

Milky is yummy

if it´s from cows you need more than 1 stomach to get the proteins

If you can get your hands on actual raw milk from a farmer and let it sit for 48 hours so it can turn sour, that's probably the closest thing what greek gods drank.

Rip says milk makes baby mamals big and strong and thats just what I am

it's for calves. causes weak bones, cancer, acne, estrogen dominance and whatnot. shit tier pleb drink that 75% of the world population cannot even digest

>milk is the same as grass

Forgot to mention, sour milk is basically lactose free as the bacteria in milk eat it up. Sour milk is god-tier for colon health.

>black makes me look thinner
She looks fat though. What a lying whore.

Is it like keffir then?

>work at a grocery store
>see how many obese people buy milk
>realize how much milk the store goes through in a day

Really puts me off the stuff

You should drink a gallon of it along with 4 heavy meals to reach 5000-6000 daily caloric intake.

>i missundertood what other people says and use memes to look cool

proteins in cow milk are hard to break, goat milk is way easiear to diggest

whit goat milk stomach does mots of the work and bowels absorb the broken materials

whit cow milk stomach does half of the work and bowels absord just a part of the materials, the leftover ferments in the intestines and may cause farts
some options where the milk complex proteins are broken into simpler ones
>greek yogurt
>yogurt
>cheese
>kumis

prevention.com/content/which-healthier-goat-milk-vs-cow-milk

dairy is bad your skin and is probably linked to heart disease. look it up.
drink unsweetened almond milk instead.

>goat milk is way easiear to diggest
I'd try it, but grocery stores here (America) don't carry it.

it's for babies

It does a body good