No Fap/No Porn

Pros and cons?
Personal experiences?

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I have a girlfriend but still jerk off. I found out that if we have sex and i haven't jerked off that day I cum in a few minutes so I jerk almost every day to last longer in bed, until recently i couldn't keep my boner during sex two days in a row, then i quit for a day and the next day it was fine again. No fap pros: keeping the boner, cons: cum instantly

My gf left me because I didn't want to have sex. She is a normie that doesn't understand that nofap boost test levels.
I take my lifting very seriously and she just didn't understand.

Pic related.
TL;DR: Nofap is probably the biggest troll in recent years.

>agrees not to masturbate
>doesn't have sex

how did you get a girlfriend in the first place?
did your special ed teacher organize a school dance or something?

nice troll 8/8 b8 m8

i had sex daily before but then i read about nofap. its helping me a lot with gym

Sunday I fapped fucking all my /nofap/ progress. Have masturbated like 7 times since then.

I feel like shit now

dumb meme that is only popular because of delusional /pol/tards

imgur.com/a/g4eGH
Collection of nofap experiences

Not fapping just me angry and horny all the time

That's whithdrawal user

Day 35 for me. The thought of fapping is just vile to me right now. Heck, I had a dream last night that I broke my streak and woke up feeling angry with myself.

Lifts are all up, more confidence, more energy. All in all, only positives at this point.

Its a meme. There are some benefits but they are more psychological. Fapping constantly to increasingly degenerate porn fucks you and your dick up. NoPorn is probably all you need to do to see the most benefits in your life. Dump the porn and fap when you need to.

>Its a meme.
>There are some benefits but they are more psychological.

those sound like the exact benefits I need, ya turkey

... sorry for calling you a turkey just now.

I'm on nofap day 2. Failed on Day 6, but I'm just picking back up where I left off.

6 days was the longest I've ever gone without masturbating since my first fap.
This time I'm going through the end of Feb.
baby steps

>666
>failed on day 6
>demonic digits

sorry user, you're doomed to fail on day 6 for eternity

use it to lift

trips and I will fap today

Rolling for you friendo

The only reason for nofap is to cure death grip syndrome ie. Can't cum from intercourse alone. I lost my virginity and couldn't cum in my now gf. Two months of nofap later (use to fap really hard and fast) and now I can blow huge loads in my gfs pussy and watch it leak out. That is the only legitimate reason for nofap.

i managed to nofap 3-4 days, and i blasted buckets and it felt much much better than in usually does.
that's the only benefit i think.

Nofap = low test?

I found myself watchimg porn and jacking it more often when I got a gf, because I didn't feel as guilty about it afterward. Plus its made me proper horny all the time as well, so if I'm not seeing her I end up spanking it.

Even if you um esrly, just go again ten minutes later

Its ok if you fap irregulary. Just dont do it to porn.

Good to know, satan

That's a good thing

I feel worse, emotionally.
Nofap/Noporn has been easy as fuck. 38 days with no withdrawal. Then I enter threads like these and see that some people have changed for the better and gotten gf's, or already had a gf and their sex life has improved. Meanwhile I'm still a quiet loser who can't hold a conversation with anyone, let alone a girl. It's not even helping at the gym. I'm pretty much doing this for no reason. Oh well.

>how to become a beta faggot

Pros:
-You don't get that drained post-orgasm feeling
-If you have negative feelings associated with jacking off (from social conditioning or whatever) you avoid those as well
-save time (could be a big or small factor depending on how often you fap)
-encourages discipline through delayed gratification
-makes you really horny in the short term, which may motivate you to go talk to girls
-keeps you away from weird degenerate media

Cons (in my experience):
-horny all the time, which may just make you a weirdo
-doesn't magically give you social skills
-you might replace the time you spent masturbating with time on the internet talking about how great nofap is
-sometimes the "conserve sexual energy, become disciplined" mindset becomes so strong that after a few months you're avoiding sex & women altogether and slowly turn into an asexual, stoic monk (this happened to me & killed my relationship)

>not using "+" before each Pro
you were so close to making it

for me:

Pros:
+you don't tie instant gratification to sex
+realistic expectattis
+massively MASSIVELY increase drive to become sexually desirable
+more energy
+more focus / mental clarity
+more time (though it depends on how much time you spent finding your porn, prepping, masturbating, and cleaning after) ymmv
+improved libido
+stronger erections
+more sexually adventurous / uninhibited in bed
+more confidence, higher self-esteem

Cons:
-hard
-it's weird! can't talk about it with anyone in real life
-test peak at 7 days (can anyone confirm this? I want to know if the test boost is long term or not)

To add: I've done multiple several month long stints of nofap over the course of my 20s, periods where I might fap a couple times a week & not worry about it, and one rough patch where I basically just spent a couple months locked in my apartment edging to elaborate sexual fantasies for hours at a time. Aside from that last one, I haven't noticed a real correlation between not fapping and how disciplined I am in other areas of my life, how socially graceful I am, how clear-minded I am, how flirtacious I am with women, how confident I am, etc. The former doesn't seem to cause the latter. If anything it's the other way around - when my life is going really well, I'm less interested in looking at porn. When my life feels completely empty, I start turning to these small fantasies just to get any kind of a boost.

tldr making a good life for yourself is an all-encompassing process & your masturbation habits are just a small aspect of it

this. I'm so irritated and when I get up from my work bench I have to readjust my boner every time. it's only day 7

No fap; married young.
No porn; useless - have wife, don't care for dead photos
Both of us virgins: lost on wedding day... literally minutes after getting married

Pro
>there's nothing that will get you more disciplined than being able to suppress your most basic human instinct
>rock hard erection / cum multiple times / reduced refraction period
>reset degenerate fetishes
>tons of energy to do things
>wet dreams
Con
>your fetishes might get worse for a while
>flatlining
>too aroused to think properly sometimes
>wet dreams

It's not the fix all solution that people here make it out to be, but it can help if you put the energy you gain to do things to better yourself. I'm at the point where the thought of fapping physically disgusts me.

Anyone else doing nofap 2018? I'm still going strong here

((Hmm))

Yeah, last time i fapped was hours before new year

hmmm who to listen to

researchers or some random nobody on an internet forum

deus vult

>won't even try going without jerking it for a WEEK to see how it effects him
imagine being this much of a slave

>Falling for obvious bait

Nice digits breh

Is anyone doing NoFap not for meme reasons but because they death grip the shit out of their dick when they fap? Can't cum unless I have a tight grip.

day 2 and I'm already feeling up to haggling with car dealers to get a steal on a brand new car

I would never do nofap if I was single. But I have a GF and I found that when I fap, we have less sex because I'm spending all my sexual energy's on fapping. When I do nofap I'm always horny and we fuck a lot more.

So, for me, the benefit of nofap is more sex with my GF.

Yes it cured my Death grip syndrome and I can cum from sex now. Protip: it's whey better than your hand will ever feel.

I do no porn and jerk it once a week. Jerking off more frequently than that isn't very satisfying, and watching porn is more shameful than pleasurable 99% of the time.
Nofap is for turbo brainlets who like washing their sheets more often than necessary.

trips and i will fap today

Did it for about 4 months after being addicted to it since I was like 12. Here's my main take-aways.

Pros:
>You get SIGNIFICANTLY energy and drive
>You can prove to yourself you have discipline
>It impressed my best friend
>You use your time far more productively
>Might've been coincidence and the fact that I' m lifting and paying attention to diet, but honeys started mirin'
>Got a few offers for casual sex, but turned them down because I want someone who I have somewhat of a connection with for my first time

Cons:
>I was cumming in my pants like 2-3 times a week (not fun)
>It doesn't improve your charisma with women
>I'm still an 18 year old kissless virgin
>Developed a pretty severe and kinky male chastity fetish

Overall, it's a placebo, but it has some validity. For some guys, that's what it takes to gut them out of a rut and make them see what they can do. Try it if you can't normally go without jerking it for a week. Made me realize I'm not as desperate or as ugly as I once thought.

the test peak is highest around day 50~60 imo

I forgot to add,

> After about 2-3 months you do get really horny all the time and IT DOES fuck with your ability to be charismatic as well as focus on other shit
>I don't know if this is true, but I noticed the extra energy and drive flat line after the 2 month mark

>this

Nofap is a meme nopron and spreading all that good stuff everywhere once/twice a week is safe and healthy

Alright, sell me on Nofap. What am I supposed to be feeling, here? I've done several stretches of a week to 2 weeks over the last year, and I'm currently on day 7 of nofap February.
>PROS
>An extra 30 minutes/hour before I go to sleep
That's it. For Cons, we have:
>Extremely weird fetishes develop
>Literally can't stop having wet dreams
As for purported benefits, I haven't noticed:
>clearer skin
>more charisma
>anything related to hair
>better lifts
>anything related to motivation or discipline
What possible benefit are you guys getting out of this? I'm not addicted to porn (never watch the stuff, desu, it's mostly imagination or visual novels). I don't have death grip syndrome. What possible benefit does Nofap have over my usual routine of jerking it 2-3 times a week?

If you stop fapping for any other reason than to free up time or to prove your will power to yourself then you are absolutely retarded and there is no hope for you.

>drained post-orgasm feeling
Why can't you just be a man instead, and fap a couple odd times a week?

There are better ways of proving will power that actually benefit your life... like working out everyday or for most people in here showering every day or putting the fork down.

...

I'm at day 12 and feel fucking great, clarity and enjoyment of life, confidence, it's all improved.
It's not a meme. Even if you can't get aboard the nofap train get on the no Porn train, I've been on that and qutting porn for years.
All the people who say it's a troll have no self control and are trying to justify it.

Godspeed

Any routine or habit is a type of programming. So if you do watch porn you would want it to be porn that would be the most beneficial to you. On the site with a hamster I would recommend watching a video called "Massage ends with sex for teen" should be a video with Riley Reid as well as N15 Massage videos. As far as masturbating goes try doing tantra style masturbation and kegls so you can have more control of your orgasm and last longer. There is a book called "Awakening The Sacred Gate to Supreme Bliss: Tantric G-Spot Orgasm & Female Ejaculation" Hope all these resources help you guys out.

I've been on nofap for a week and can't get hard for sex with gf, what is this meme

I did 90 days nofap 2 years ago. not worth it.
ask me anything.

>(((psychology professor)))
Ye I'm convinced that nofap works now.