NOFAP February Day 7

How is it going bros? Share your feels
I think today it's been quite easy, days 5 and 6 were way harder for some reason.

C'mon guise, we are a quarter of the way through, we are all gonna make it.

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anabolicmen.com/ejaculation-testosterone/
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Ended up doing it out of coincidence this month.
"Relapsed" yesterday, but never actually wanted to the entire way through. Not sure it counts if it was bad and I didn't want it. Feels like it never happened, no desire to do it again today.

I hurt my back lifting something relatively light in an odd angle, its day 3 now and my back has gotten worse.

>day 2
I don't want to relapse again.

I am doing it to get low test levels

Pretty good just wanked while thinking about my thick asian gf

Nice doubles user.

Going strong for 1 month and not looking back. So far what I've noticed:

>more focus
>improved lifts
>sleep quality has gone through roof
>more confidence, although this might be due to dressing better, reading and self discipline and having a 1488 haircut
>more attention from women, I don't act like a fool around them

You negros need to try this for two months or something. Sexual continence is a blessing.

Day 38 for me. Completed No Fap January and now going for February too. Probably the entire year since I don't even feel horny anymore and the thought of fapping disgusts me. This shit is easy after day 25 or so, up to then it was constant struggle now I even forget on which day I am since it passes quickly and without challenges

I've read somewhere (probably Jim Rohn), that it takes about 21 days for something to become a habit. Good for you user.

Does nofap actually kill your libido, or will i get it back after?

What about nocturnal emissions?

The so called flatline, don't give in to temptation to see if your dick still works. It'll pass.

So i can't fuck myself up so much that i have to see a doctor right?

Indeed, it's all part of the progress.

This time none, actually. Around days 10-15 I had 3 starts of wet dreams but I somehow realized I was dreaming and managed to stop and wake up before I messed up my pants. Afterwards, not even one naughty dream and today makes 38th day of not cumming in any way.

I could be retarded but what is a 1488 haircut?

It doesn't kill your libido, it just makes you think it does since you don't have a boner and urge to fap all the time, which is NOT normal btw, our hyper sexual society made us so with constant sexual provocations. Don't worry, when you have a real woman with you and you actually need your penis, your libido will be there, stronger than ever.

No fap will only kill your artificial, "porn libido" - your lust for watching other men smash pretty women on camera. That's something you want gone.

day 11
lift day
feeling pretty grounded. yesterday I was all in my head.
urges lower than they were yesterday

a white pride worldwide haircut.

nazi haircuts that stormcuck millenials are ruining.

better than ever, mood and energy improved greatly

Bullshit your mood doesn't change because of not fapping

Did it 2 times but you know what? Im noy fapping anymore fuck fapping man its my 2nd day today

>tfw haven't fapped in 3 days
>tfw no changes

This is a waste of time

>day 38
>haven't looked at porn in 2 days
feels good man

>put pot full of water in fire for 2 minutes
>"what the fuck the water isn't even boiling this fire isn't hot"
It takes a bit longer than that, user

Day 35. Lifts are better than ever, sleeping better, more confidence and more energy!

I failed, family. twice.

please give me some kind words of encouragement, ready to hop on board and kick this addiction once and for all.

I'm getting married this summer and really don't want to fight a porn addiction as a newlywed. I love my girl too much for that.

also, we should just post positive encouragement throughout this thread. first week can be tough and I know for sure some anons have already fallen. today's the day we say we are done.

Day 3 here. I've had long streaks before but lately I tend to fap about every other day. Feeling like I just might put a good streak together this time.

Try to separate the physical urge to fap from the porn addiction. Ideally you quit both, but if you're feeling uncontrollably horny, try to just rub one out in the shower with your eyes open (to minimize fantasy).

If you must have visual aids, look at pretty girls in normal clothes. If you desperately crave something stronger, go bikini/lingerie/fitness pics. If you can't resist nudity, go /s/. Basically put as many stopgaps between yourself and full hardcore video PMO relapse as possible.

And of course remember that being mindful, dismissing urges before they get too strong, and staying 100% clean is best. Good luck brah

Bull cookies

Doesn't work like that, flatlines just mean your brain isn't getting the same amount of dopamine it used to, and the dopamine receptors eventually start resetting, that's why the test levels drop. Trust me, I have a PhD in Broscience.

lmao. not looking at porn should be top priority. please don't tell me you've been looking at it while not fapping, that's just a joke and not going to do anything.

day ten feeling good

Mind blown how someone with a woman can fail. Why fap when you can just fuck her instead? No fap should be a challenge for us forever alones

I want to blow my brains out today has been the worse yet. I'm come to realize I really need NoPorn over NoFap but on this seventh day I've been so fidgety and unfocused because all I want to do is release. casually browsing this board has been a waste, too, especially with all girls in gym thot attire. I probably got 60% of what I needed to get done at work today

Didn't wank yesterday. Forgot that Februrary is a no fap month. Guess I might as well see how long I can go since >36 hours is a longer streak than 95% of the time

But...
>However, long-term abstinence of 3 months has been shown to significantly reduce testosterone levels

anabolicmen.com/ejaculation-testosterone/

Chaser effect. I broke my 500+ day streak a day or two after having sex. Hardmode is easymode after the beginning when it's nearly impossiblemode

>please don't tell me you've been looking at it while not fapping
Edging. It's all about semen retention for me, but pornography is soul poison. I feel drained after edging and watching porn. Totally fucks with your mind. You get a defeated look in your eyes. Very bad stuff.

Yo, can someone please answer me here. Haven’t watched porn since 2016, still kind of exposed to these damn high test threads. BUT I always thought it was no PMO but I’ve fucked hella times (only did this shit cause I figured I had PIED and depression) I would say I have a 95-98% success rate but once every 3 months I wanna say my little dude is like nah. BUT, if you’re using mouth wash stop immediately, look it up that shit hampers erections.

OK sorry back to my point. I can still fuck hoes right ? Like I can’t go 90 days without fucking, trust me I know I can but not tryna sound like a douche, bitches want this dick...

Pic related, gonna go get some poon

But are you fucking or abstinence ?

I'm a Christian and not married.

Good advice. I will do this for the rest of the struggle.

you're not suppose to drink the mouth wash dummy

I'm on the verge of failing. Is it a complete fail if I do /noporn/?

Where did I say drink you stupid nig ? Do yourself a favor and look it up.

You’re addicte to orgasms user. Your brain is looking for any rational justification to get a nut. Trust me bro I know it’s hard but no fap is key.

I'm not telling you to fap, user.

I am telling you that if you do, for the love of gawd do it without porn. In fact do it without any screen at all. Bonus points for eyes open, no fantasy.

true hard mode

it appears to be chlorhexidine mouth wash that kills the good oral flora on the back of the tongue. these types of bacteria are responsible for metabolizing nitrates and the conversion to nitric oxide. mouth was will kill 'good' flora and thus limit the amount of nitrous oxide

Bro im hitting day 40 tonight and im mad horny today... literally checked out mad bitches at my school too. Ending up snapping my dick to some bitches... really cutting it close my guy

I find that if I can tear myself away for long enough to tell myself "I'm gonna do 10 pushups instead" the feeling is gone as quickly as it came.
If you can, replace the fapping, porn watching, etc with exercise, jogging, etc
It works

Truth. I also find that lifting heavy in the morning exhausts my CNS to the point where I don't really get urges later in the day. It's rest days that are really hard for NoFap

I managed to stay the course, left the computer and found other things to do. Stay around family/friends it prevents you from doing anything. Ready for day 8 tomorrow, thankfully I'll be pretty busy so it should be easy.