He did this in under a year. What's your excuse for not making this much of a transformation?

youtube.com/watch?v=iCa6o_zzZXs

I don't have a personal trainer and millions of dollars for roids, meal prep chef, and my own gym.

Do hollywood actors really do roids?

>muh nigga

I've never been that morbidly obese before

>wake up
>expertly prepared breakfast meeting my exact requirements is ready for me
>take a perfect blend of steroids on a cycle that has been devised specifically for me by an actual doctor specialized in fast, safe muscle development
>workout in a private gym with a trainer who designs a program specifically for me
>eat a perfectly prepared lunch
>do some acting where i smirk and quip a funny line
>eat a perfectly prepared dinner
>never prepare a single meal for yourself, never drive yourself, never have to think about anything for yourself, and just throw thousands of dollars per day at people who do everything for you
>go to sleep on a $50,000 bed
>repeat for under a year
how does he do it

No excuse. I’m off to the gym

>only lift so I can pretend to be an anime character.

Hai, desu.

This,

I read an article about his fitness journey quite a while ago. He also has a decent base strength from high school/college wrestling.

Also apparently he never stopped working out. As in he never took a car anywhere but rather biked, ran a ton, literally fit in fitness everywhere he could in his schedule

My dream has always to look like Porco Rosso

i feel you on a spiritual level, my brother.

How do I into Beelzemon mode?

i was there like 5 years ago then i got so depressed that now i only want to get fit to feel like i deserve to marry a girl from moe anime if she existed. i love you mugi.

Same

>m-muh trainer
>m-muh food

holy fuck kill yourself you fucking retards

Can't afford to get on gear like he did.

You idiot. He is eating more now. He's saying he'll be Starlord mode soon.

i work 50 hours a week and go to school another 30 hours a week

i'm lucky to get an hour at the gym per day and a lot of my meals end up being garbage if i'm too tired to food prep

I did too, as a natty.
Lost my pics from two years of hard work in a big fuck up.

Also, that guy is now the idol of millions of middle aged and late twenties dadbods now.
They look at him and say, Pratt is alright. If he can do it, then so can I

33 yr old father of three who has been eating right and lifting for a year. Can confirm. He's my role model.

Seems very genetically difficult. If he's 5'10" his wingspan is like 78 inches haha

A lack of will power and ability to remove temptation from my presence.

Goku mode? Or Jojo mode?

I wanna be a Video Game Character

do you really need to ask?

>lift so i can pretend to be an anime character
are u me

hollywood roids

>only lift so I can pretend to be an anime character.
We're all gonna make it bruh.

I dont get paid millions to look like this in a movie role

...

...

>pretend to be an anime character.
kek

I wish weebs would just fucking die

>pretending to be an anime character
Por el amor de Jesús, just kill yourself.
Be a man, not a fucking cartoon. You stupid kiddo.

UNDERAGE FAGS GET OUT OF MY BOARD NOW!

This.

Are you me

My transformation was actually greater than that and it has been nine months. I dropped 15% body fat and increased all of my lifts by 100% or more. Roids are awesome.

I'm not on roids

Didn't he admitt that he took drugs?

>all caps
>meme grips
>obnoxious amount of replys
>calling anybody underage
Don't make me call your principal

Gets paid millions, has personal chef and trainer, doesn't work a pleb job. Gets laid by cuties.

Why live bros?

I have only been lifting for 6 weeks

...

I couldn't give two shits about meme grips i just used the pic as a reaction image

Stop talking shit about meme grips just to appease the guy who made fun of you for it fucking beta

You don't understand, i literally don't care about meme grips and i've never heard any of their songs, i just saw there memes here and there

Sure you did champ ;)

WHO

WHOM
H
O
M

FOUND IT
forum.oneclickchicks.com/showthread.php?p=2536919

user, I...

>those T-Rex arms

>trex arms
Of all the things you could have made fun of, you chose a thing that isn't applicable.

You can bulk on 15 dollars a week you faggot

Doyouknowwhereyouare.jpeg

>Eat shitty, then justify it as a punish day

That stuff isn't required to get fit, but it significantly decreases the barrier of entry, requiring less will power and effort

Mass replying is the gayest thing on planet Earth

Not enough money for roids

As far as I know Pratt did weight lifting even when he was a fat fuck, he just ate crap and drank coke the entire time.
That on the right is probably just diet (and maybe roids, maybe, I would guess Pratt is one of the few nattys in Hollywood).

if your old and fat like left pic, just do a cycle.. honestly its worth it

how the fuck his fat looks hard? not sure if I'm explaining it correctly but he didn't look flabby it's more like builtfat

goddamn it and I'm flabby as fuck at 25% bf

M O M M Y

actors get fat for movies because they're still lifting and maintain their base usually. there's a famous bollywood actor who did this in like 6 months

chill and leave

Workout
Have no fetishes
Dont watch porn
Dont masterbate
Wait until marraige

This, but unironically.

Fuck off back to your parents basement you cumstain.

it's a love story baby just say yes