What supplements do you guys think everyone should be taking and why?
What supplements do you guys think everyone should be taking and why?
David Campbell
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Christian Wright
Vitamin D 2000-4000 iu because most of you guys are bedroom dweller.
Omega 3 for the brain gainz.
L-arginine, just try it. Sharp mind and hard dick.
Ryan Howard
Semen
Carson Taylor
Trips don't lie
Jordan Wilson
2nd the vitamin D
+ niacin 500mg minimum, b12, vitamin c
Owen Evans
>vitamin c
do people really need a vit c supplement? i feel like anyone with even a shitty diet should get more than enough.
Jordan Smith
>how much user?
Alexander Allen
This.
Chase Cox
this is literally all I take.
The L-arginine seems to have cut down the amount of tedonopathy I get too so that's great.
Brandon Reed
Zinc
Magnesium
Vitamine D
Vitamine B complex
Brody Lee
vitamin c cures cancer at high dosages and it's almost impossible to overdose.
Logan Adams
>vitamin c cures cancer at high dosages
Aaron Anderson
vitamin D
Zinc
Omega 3
Whey
Kayden Edwards
Creatine
Vitamin D in the winter
Electrolytes
I think I see some benefit from taking them, but the main reason why I take them is because Stan Efferding recommends them.
Aiden Moore
idk why but vitamin d with olive oil makes my bones ache
Jacob Price
D3
Magnesium
Fish oil
generic multivitamin
creatine
Jordan Hernandez
no not generic multivitamin, get a good brand such as garden of life or rainbow light, not that one a day trash
Parker Harris
titty sprinkle extract
Evan Barnes
The reward I get for this cats quest.
Julian Gonzalez
One a day mens, Creatine Monohydrate, and Ashwaganda
Leo Stewart
Genetics
Caleb Jones
I get about 10 minutes max of sunlight per day. What impact will vitamin D supps have?
Nathaniel Ward
Bump
Carson Smith
I bought fish oil and zinc. No idea why. It just sounded like 2 good ones. Been three days and no noticeable difference yet. I think I've been memed.