Where's the best/cheapest place to get creatine and protein powder in Australia?
Where's the best/cheapest place to get creatine and protein powder in Australia?
fly to NZ
ebay. Xtremewarehouse
what's for dinner, cunts
bulk nutrients
Chicken breast with asparagus and mushrooms. Keen as
Taking a chick out, so might grab Malaysian.
When I bought that shit in would just but it from one of the local supplement store
(Didn't mean to click post)
Supporting the local stores is always good, and I like having a chat with the workers on register. Also the local supps stores always seem to have bigger ranges than online stores.
nz isnt that cheap lol
about $65nzd for 2.2kg
Bump for this thread desu.
Chicken breast and rice
got 1kg for $19 + $7 shipping. Delivered in like 2 days.
The downside is it's from Tasmania, and fuck those fags
KFC
I buy whey from myprotein dot com its 5kg for $100 shipped
Nachos with leftover taco mince, Pico de Gallo and black beans, Mexican food has pretty good macros
this
Kanga bangas and salad
$27 kg for wpc. $7 flat rate postage.
Last time I checked this was the cheapest for gold standard:
australiansportsnutrition.com.au
This was the cheapest in general:
sport-supplements.com.au
10/10 m8
Kangaroo is underrated as fuck
Cheap, extremely lean, and high protein
I ate one of those 1kg bags of spicy chicken wings from coles.
Can't believe that shit is only 4000 or so kj
yeah these guys are unreal
5kg for $100
Will there be any noticeable differences if I swap from WPI to WPC, its so much cheaper so I'm considering making the swap but I dont want my gains to suffer
Concentrate is better for growth because of the peptides in milk that are reduced when filtered, don't be scared of the extra calories
the more refined a food is the worse the body is going to respond to it
same goes for full cream vs skim, always go for whole milk
Ok sweet thanks, I think ill buy some of this Bulknutrient protein, so much cheaper than ON, anyone know if the chocolate flavour is decent?
Cookies and Cream tastes amazing, even with water.
Raw tastes flavourless.
Bought 30 kg due to arrive next week.
>pic related
Is there any one that isn't sickly sweet? Like stuff that you can actually have with a meal.
is the vanilla any decent at bulk nutrients? i tried the 'vanilla ice cream' from gold standard and couldn't stomach the aftertaste
they have pussy flavor
I rate it, haven't had the ON one
use it in my protein pancakes
2 scoops proey
2 tablespoons greek yogurt
1/2 teaspoon baking soda
1 teaspoon cinnamon
2 eggs
1/2 cup blueberries
Fat:19g Carbs:21g Protein: 62g
what are the macros without eggs? jw
F:9.7
C:20.5
P:49.3
Literally this. $10 of roo last me three or four days. Tasty af. And so much protein. Me and the boys used to hunt them. Love cooking the tail.
>raw tastes flavourless
vanilla is pretty good, not too strong a taste
but the choc honeycomb is GOAT
How many bulk nutrients shakes do you guys have?