How to stop premature ejaculation

i hate this shit.

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just don't cum as fast

Honestly I usually take some low dose otc get high drug and it turns a 2 minutes session into a 30 minute session.

if anyone has links or studies or good videos it would be greatly appreciated

that's the goal

deep breaths

and?

How do pornstars last so long wtf

>he doesn't have death grip from years of fapping
Breh I can last for hours and in the end have to use my hand to cum, all girls are impressed by my stamina. Sucks to be you tho.

K E G E L S
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When I first started fucking, death grip really helped me last a long time. Now, I fluctuate between busting in like 3 minutes, or being able to go as long and hard as I want. It's situational, I don't get it.
Luckily I have a mild superpower; I don't lose my erection when I nut, and I can cum again without any refractory period.

op here. I'm more like this. used to have that superpower when i was younger but it goes away as i get older
youtube.com/watch?v=3u_u8EJlOrg

Can you use desensitizing spray and a condom at the same time? If so, would you spray it on the insider of the condom?

bump

Just smack your dick with a hammer a few times. Or club it against the bedframe before you go to town.

I have reverse problem bruhs, i can't cum no matter how long i pound my gf. What do?

what's the trouble guy

it's like playing hard to get, and you avoid the shame and humiliation of being a one pump chump

how is that a problem? just finish with your hand

Date the same girl for eight years. I'm so unattracted to my gf that i can fuck her from behind for hours.

does she ever squirt in your eyeball

does porn and masturbation help or hurt the premature ejaculation problem? Can it be used as an aid - like edging without coming to condition my body not to splurt out cum right away? This shit sucks

painolympics.mp4

By doing the cumshot first. Then after that they start fucking. Post production they just put the cumshot last

HAHAHAHAHA please tell me this is true

rub your dickhead a lot to desensitize it

...

Let's hear what Johnny Sins has to say.
youtube.com/watch?v=L2chG0gyzhA

bump

Quit porn/fap for weeks. If you cant quit then stop watching the following genres: interracial, bbc, cuck, femdom, that degenerate thing with mouth gags and shit.

>its situational

Also known as the law of attraction.

if you're porking a lardy squatamalan who stinks in the vag it will probably be harder to cum
probably but not always the case. I can attest to that.

Basically you just gotta be completely comfortable in the situation. It's the most natural thing you can do.. literally as natural as eating or shitting. It's also the most enjoyable thing you can do.
Don't try to not think about the pleasure, like thinking about your grandma or mangled corpse or something, that's fucking stupid. Be there in the moment and enjoy every second, you will learn to make it last.

You're supposed to fucking cum first before cumming AGAIN. You have to learn to cum twice. You dumb nuts.

Also you have to remember, sex is literally for reproduction. The entire act is for you to impregnate the girl, you're supposed to come, and it's technically evolutionarily advantageous to just fuck the shit out of her really fast and come fast and get the hell out of there.
It's just we've evolved now like pair bonding and people want extended pleasure ect.

But you shouldn't be like scared of coming. You're supposed to fucking come. If you change your mindset about this it will counter intuitively make it easier to control when you do.

I mean, if you're gonna lower the expectations that much then yeah. But have some standards man.

I’m honestly happy to see so many fellow fit bros who actually get laid giving legit advice.

This thread doesn’t have a single sad sack virgin autist.

Nicely done fellahs.

fucking normies get out of my Veeky Forums

lmao, virgin nerds BTFO

Back to /r9k/ for you, fatass

I'm afraid you spoke too soon ( .2)

sad that he's on drugs and his back and ass are so small but whatever he looks good, you have good taste in physiques whoever is posting all of these
skull is depressing but everything else is great, he looks immobile though
find a tighter, hotter gf bro
best advice is to bust a nut before you fug and to let out bursts of pleasure across your sacral area instead of just eye-roll delving into the sensation of her puss. Idk its been a while but that was what I used to do until depression killed sex

>you have good taste in physiques whoever is posting all of these
thanks user. moar in the vein?

My cock is like 6 inches bone pressed. It is also about 5 inches in girth at the thickets point. Am I good.

>needing to get advice from a collection of random males on an anime fitness imageboard who know nothing about you
>other people are the autists

what a fucking sperg

yes you got lucky with girth, i'm assuming you're king of manlets. anything below 6" basically death sentence, below 7" means you need girth or to be an animal in bed or 8/10+ won't want to fuck you casually and you will have to beg for sex from gf
yes post more

>tfw women are allowed to cum as much as they want, they are even allowed to have an orgasm when they are being raped, ad they get a ton of support and how it's just "a biological response, its not your fault you came while being raped"

>guy is having sex with a person he is attracted to
>the vagina is literally made to feel so good that it make him ejaculate
>the goal of sex is to have the man ejaculate
>everything about sex is supposed to get the man to ejaculate
>if he does it but it's too early, he gets insulted and mocked for it
>if he is unable to do it, he gets insulted and mocked and its his fault

really makes you think

What the fuck this isn't a cock size thread you freakish weirdo sex pervert.
how's pic related

Thread theme:
youtube.com/watch?v=CjrWm7cPZMs

Is this what it's like to be gay?

idk ask kinobody, jeff seid, or fat lenny

First you need self introspection to understand what is the source of your problem. I think number 1 problem is anxiety coupled with desire to perform. Weak kegel muscle, bad technique can also be very important. When I figured out what my problems were exactly I made a dedicated routine that I followed every day. I would at least once a day, more if I had the time, sit down for as long as I could and fap. I would make a selection of porn that was ok to super arousing and try to vary both physical and mental stimulation. For physical vary speed/tempo/grip. Start slow obv and start with ok porn. Then take extra care to track your level of arousal. Level of arousal is key imo. Imagine a scale 1-10 for example. You want to be in a 6-8 range. There is a point of no return. If you cross that threshold, you are basically done, even if you don't come right away, small amount of stimulation will be enough to make you cum. My exp was that even if I waited to go soft and then start again my "till I cum" time was super short. So when you figure out where your point of no return is, it becomes a game of how to dance around it. You let your arousal rise to safe, higher lvls then lower them a bit. People give stupid suggestions like think of something gross or boring or whatever. I think this is a bad crutch. You can just focus on breathing or on sensations. This is a bit esoteric but you can practice at low arousal lvls. Be very mindful of your feelings/sensations let them "wash over you", focus on a specific thing etc. This takes time to master so my suggestion for diverting attention is to focus on your partner. Start biting their neck, kissing them intensely, touch them etc. Point is that whatever you do don't put all your focus into your thrusts.Side thigns that you need to practice are kegels and technique. Just google how to exercise your kegels. You can do that exercise anywhere basically. DO IT A LOT.
cont.

With better kegel control your erection will be stronger and it gets easier to last longer. Usual advice is to focus on releasing your kegels because clenching them makes you cum faster. This is not my experience tho. I find that varying between releasing and clenching gives best results. Sometimes there are triggers that pull you towards orgasm even when your arousal lvls are not critical. Specific kind of moaning is one of mine triggers. When that happens hard immediate clench can stop going overboard.
I don't have much advice about technique. Find an understanding partner and try things, individual differences are huge. General advice would be always use comfy positions and change them often.

It's all in your head my dude. If you're with an understanding chick just own from the get-go that you may have trouble with an early nut. It will take some of the pressure off. If this is the result of being young/inexperienced... just go for a second round you spry bastard. 90% of this and ED is a mental fake-out performance anxiety type deal. Also, don't clench up your butt. Almost impossible to nut without a clenched butthole. Used to try a flight-of-nonsexual thoughts method (drywall, loose change, trees, grass, cars) or focusing on some bullshit in the room (wallpaper, carpet) to take yourself out of the moment mentally. No dead puppies or any other foul bullshit necessary.

If it makes you feel any better I couldn't get it up once, and this girl was furiously working my meat for 20+ mins with hand/mouth whatever she could throw at me - and the second it stood up straight i fucking busted. Limp dick AND prejac. You wouldn't think there would be any coming back from that but she was cool as shit and I fucked it proper in the AM no troubles.

Anyway once you get to laying pipe consistently well you won't even have to worry about any of this shit. Best wishes.

I would highly recommend breathing exercises and learning to breathe deeply. I 110% guarantee that you are holding your breath or in some way limiting your ability to breathe deeply due to position during sex.
You are way too excited and stuck in your head and not focused on your body and the physicality of sex.
I used to get off a little too fast and after doing some research it really all comes down to breathing properly. I now have to hold my breathe to get off and I also now understand why some people are into choking.
Elliot Hulse has some great videos on this exact topic. Look it up...

Take a perk or drink alcohol

Depression meds used to do this to me. I could fuck for hours but I couldnt get my nut if I had a gun to my head.

>problem

You'll slay bitches and you'll stop complaining.

circle breating

in for 7 seconds, hold for 7 seconds, out for 7 seconds

focus on your breathing

yep

Its all training bro, i literally cum in 3-4 minutes, thankfully im still young and my dick remains hard for at least another 3-4 sessions of fucking.

Try to masturbate alowly, no rush, when edging take a little break and continue after taking a deep breath, watch some 20-30 minute porn video and try going through it all, everytime lasting more.

Now if right now youre having sex, very tight condoms or condoms with lidocaine male it so that you feel less, thus making you harder to cum, but that's not the point IMO

Some girls like it rough though, not sure how some guys can hold their cum for more than 2 minutes of solid intense fucking

tutorial mode

I can't get it up/keep it up when I need to. I've been nofap/noporn/no smoke for 4 days but I'm not seeing any improvement. I can't say I'm surprised given it's been only a couple days but I feel like I have zero sex drive. How do I fix this, would taking test supplements help? Or would it just fuck me up somehow

Just solve linear equations in your head.

Yes, test will help.

Fuck off Will

Are there any crazy side effects I should worry about? I'm 21 and I just want to be able to fuck normally.

we talmbout single equations or systems of equations? I dun solved a few equations in my day

drinking helps me a lot
>bring clubslut home and last 15 mins
>do it again the next morning and last two minutes

Serious questions to everyone who lasts under 5 mins: how the hell do you not get embarrassed about your shit performance in bed? I'd be mortified if I busted in a minute or two.

>how the hell do you not get embarrassed
What do you think this thread is for?

literally why do you even care if you
its her problem, not yours
pussy

At least you can get hard tho

I prefer cube roots

Yeah thats bang average bro, mine is similar to yours but a bit longer and it looks average af

Unironically this

Jeff Nipples made a video on this, go check it out

Simple answer is best answer.
Cardio helps. If you're thrusting you don't need to go balls deep or rapid fire every time, tease please and find a decent breathing rhythm.
Nofap killed me for this, fapping a few days before or at least once a week should help unless you have ED

Explain your reasoning

i am another guy but i found that fapping to milder stuff will give you stronger erections with real girls