Veeky Forums food

>4 eggs
>put them in a glass
>stir around for a bit
>make scrambled eggs
>put in a bowl with a tablespoon of Crème fraîche
Thanks Sampe

is that a womans period in the cup
absolute madman, what gains that must bring

Lunch of kings

Is that a hero with fries and mozzarella?

DISGUSTING.
DISGUSTING!

Maybe this is why Veeky Forums can't lift heavy. Alan thrall says nutrient dense high calorie food

A little breakfast grub for lunche

>ketchup in place of proper seasoning
INTO THE TRASH

lol for real cajun spices woulda been better

I dunno, seems like a lot of sugar to eat in one sitting

Ćevapi ?

balkan?

>oats w/ yoghurt, banana and blueberry
>protein shake
>2x peanut butter sandwich

ground beef cooked with lentils and rice. I made like 4 pounds and have been eating it through the week

you fucks eat like rodents
thank god i can afford a personal chef

Just finished eating it, but I had beef+beans.

1. Throw a 1/2lb - 1lb of frozen ground beef onto the stove, cook until brown and set aside.
2. Dice half an onion, half a green pepper, and 2-4 gloves of garlic.
3. Pour 1tbsp of oil into a pan, sweat the onions and peppers on low/medium heat for 8 mins then add the garlic and let rest for 3 mins.
4. Dump a can of black beans and a 1/2 cup of water into the pan and build to a simmer. Let sit for 10-15 mins.
5. Combine cooked ground beef with the bean mix, turn off the heat and let it settle for 2-3 mins. Done.

Pretty tasty, personally. You can substitute the beef for rice if you like. My farts will be rank tomorrow, though.

Forgot that I add 1/2 teaspoon of tumeric/cumin/black pepper/garlic powder/oregano.

1 cup of Textured Vegetable Protien
1 rice cup of white basmati rice
half a tub of salsa (tomatoes, jalapenos, onion, carrots)

Not going to take a picture since it would just look like a bowl of slop.

Tomato sauce and some agulgobolivoil

...

Bringing out the big pan boys

Pouring that oil

Fuck the yoghurt man, shouldn't be eating berries with dairy desu

What is the reason brother?

nice

Alan thrall also barely benches over 2pl8 and looks like garbage

He's some faggoty vegan

...

IS THE PAN EVEN HOT?

Nigger literally what does that have to do with berries and dairy
Unless you're just shitposting

The pan was not hot but then it was.

Behold

He posted a picture of some soyboys

Breakfast of Chads

i eat at a chow hall everyday fuck you guys

>breakfast: Oats and milk, or oats and yoghurt
>dinner: Rice and mixed veggies with mince meat

I need a cheap lunch solution. 500cal, and portable in case I get an on site construction job.

gives me braps and bad skin

This 3x a day;
plus oats, Greek yogurt, cottage cheese and eggs.

Looks yummy user, no kidding

Do you have the maccross? It's eggs, rice, zukini and tomato, right?

disgusting, who the fuck fries pasta instead of boiling it?

stack up on them during late-summer/spring and freeze them. Should last for a while

>sugar and milk

Nice soyboy meals. Get your test checked so we can have a good laugh.

Why does that rice look so wet

MCT Oil, Butter, and fresh roasted Colombian coffee.

keto is p. fun

...

...

I do this but with ground turkey and add mixed veggies and salsa to it. Pretty tasty

Shit, some anons really know how to cook.
Are you bulking?

If you mix bananas with a lil bit of dark chocolate shit tastes waaaayy better i use 99% cocoa

hmm, in the air age one wouldn't even need a personal chef in order to not eat like a rodent.

Starting to really love cooking, not to mention it's a real hit with the chicks. Sometimes I don't even need to prepare anything to serve them with spaghetti.

pro-tip: plants from the broccoli family are just glorified fiber. They also severely damage your thyroid as well.

>blue berries and cow milk

Holy shit OP are you trying to poison yourself

muh dik

Can I basically eat oats and dairy for breakfast and lunch if I get vegetables and meat for dinner?

Will I have to supplement?

It was cooked in a pressure cooker and it's actually not wet, pretty sticky though.

>really know how to cook
>literally nothing cooked on the plate
wtf?

im not sure, but it looks like a ton of gyoza, not pasta

Can Veeky Forums provide any good info graphs and recipes pls? And what are some Veeky Forums approved condiments?

Is muesli a good snack? I've been eating it out of the bag all day and its filling, but not sure how good it is

Hot sauce.

Oops, already ate most of it

Bro-tib: Tha plant dat look like curly sticks is bad bcuz I read on a blog

Cruciferous vegetables are the healthiest vegetables and you would need to eat a shit ton to have any problem. Also if you cook them you reduce the goitrogenic effect. I bet you are also scared of isoflavones and lectins.

it's pretty bad. you're not allowed to enjoy it

user-kun is this bait

no I'm sorry muesli is not good

Thanks user. What makes it bad? And what should I eat as a snack?

Don't listen to him, unless it's the highly processed ones that are basically some grains stuck together with high fructose corn sirup, it's a good snack. Best ones are the ones with just seeds, nuts and dried berries/fruit and grains. making your own i also pretty easy and very cheap.

There were some brocolli and mushrooms but I ate them already.

I do the same thing bruh, I'll prep some type of carb, legume, and a meat then eat it for literally lunch &dinner for the next few days. I switch it up on the breakfast and snacks though or I'd lose my mind. I also make different sauces so I can season it differently for each meal.
Today's and tomorrow's meals.

Bruh, always heat up the pan first!

This user knows what he's talking about.

You got to let that rice sit for a good 15-20 in the pot covered after done cooking

Looks like sauteed onions to me not rice

>in Japan eating Bento
>in the bento is one, single mushroom
>also one single carrot
>one single bean curd
>tiny bit of ginger, and the rest was rice w/ seaweed
Forgive my prose, but this user is right. Diversity is key.

good sausages or shit tier cevapi

Has anyone tried Bass Fillets? I tried it and liked it but I read a load of stories about how the river they are farmed in is full of aids

>half an onion
>not at least 3 whole ones

enjoy your soy poisoning

>not putting in the oil first

subhuman shit

god bless

Yes I know how to cook my rice mom.
Have you not ever had sticky rice before? That's what it looks like.

Why though?

That bread seems wonderful

It is I just ate like a whole loaf

omfg those bloobries look so good

What kind of fucking psychopath autist PEELS a banana then SLICES it and then puts it in a FUCKING BOWL and eats it with a GOD DAMN SPOON WHAT THE FUCK
WHY NOT JUST EAT THE BANANA
Now you have to clean the bowl and the spoon and everything wtf why not just eat the banana please god

lemme guess
ireland

god tier bulking breakfast

normally i only eat about half this portion but that day it was my breakfast and lunch

Literally ate the same exact meal last night.

Lol best post

Why would you clean the bowl and spoon? Leave the residue on the spoon for increased potassium in future meals.

idk maybe he's a homo sapiens and not a fucking monkey and eats food in whatever way he likes