ITT Veeky Forums creates a list of different tier foods. I'll start
KEFIR
ITT Veeky Forums creates a list of different tier foods. I'll start
KEFIR
I take my vote to delete Kefir of the list
YOU MOTHERFUCKER WHY
coffee and ephedra only diet for me rn :D
I did a little work on it
Kefir is low fat, lactose free, 600 cal per bottle, increases test, decreases stress, 10b+ probiotics, makes your balls bigger, Klokov drinks it.
>forgetting BEST snack
siggis greek yogurt
Where does peanut butter and eggs fall into?
You're a stupid fucking faggot. I hope you get ass raped and crippled by a pack of niggers and glazed like a fucking donut, fat boy
Eggs are probably great tier, peanut butter probably good tier.
EGGS
I have been making my own for 2 years now can confirm you get swangin nuts from kefir. Also remember to drink your cottage cheese before bed like klokov brehs
You mad? I'm clean bulking ;^)
>eating PUFA
>eating phytic acid
>eating a literal thyroid killer
NOPE
Eggs are clearly God tier
Update
you didn't add greek yogurt
what are you fuckin blind
Chicken breast in god tier
>shit tier
Bread
American bread maybe
Not if it's dark
Shouldnt you be in bed, europoor?
iifym faggots, this is mensfitness tier shit
Updated
Yeah, I should. But my priorities are out of order.
i guess this faggot doesn't eat greek yogurt
enjoy ur no gainz
Post an image and tell us where to put it on the list
>doesn't know where greek yogurt belongs on the list
the onion meme? for real?
Which one is the thyoid killer?
...
I'd say siggis filmjolk is better than Greek yogurt but still not as good as kefir
Avocado, quinoa, unsweetened almond milk, banana...
but where does almond butter fit?
activated or no?
memes aside this seems like I could form this into a great next shopping list so everyone keep going
Alright guys, I'm going to make some homemade kefir over the next couple days. I'll keep Veeky Forums informed if my tiny balls grow any bigger.
...
add all these
heavy whipping cream
GOD TIER
...
of course
lol
Opinions on apples?
Apples are good for sustaining you in the morning if you're trying to lose weight :)
Most of the vitamins are in the skin though
What about pork?
haram tier
You guys are such faggots lol
How can I know the difference between the healthy kind and the garbage kind?
t. retard
Aus bro bringing the litty
shouldnt there be a tier above god tier for onions?
>onion tier
...
pork has terrible macros if you are serious
Added sugar is the bad kind. The one made of 100% peanuts is good
How many do you do?
Why tf are weetbix in there?
BRRRRRAAAAAAAAAAAAAAAAAAPPPPPPPPPPP
I move to replace the Greek yogurt type and brand.
I can’t find anymore though :/
>(SOY)lent
I do 5 for breaky. My kids only do 2
you guys heard of skyr? shit is jam packed.
I can't have kefir on keto really, so skyr is my new go to.
banana only OKAY tier??? nigga you high? they should be tippy top highest motherufcking tier eat your mums ass tier
>not eating macadamia, pecans and brazilian nuts since they're PUFA free
>not eating superior BASMATI WHITE rice
>thyroid killer(the brown rice?)
what's the consensus on peanut butter, it's fucking tasty, I've ordered some pecan butter though hopefull it's as tasty shame 170g is the same price as 1000g of peanut butter