WHO QUIT CAFFEINE LONGTERM

>snort one line of cocaine in the morning, that's it.

2 cups breakfast/ 1 cup lunch master race here

I'm giving up coffee for Lent but I only drink 3-4 cups per week anyway.

I used to drink shots in the dark (coffee, black, with a shot of expresso) i got a reality check when my blood pressure was too high to donate blood. I've been off coffee for
44 days now. I still ocasionally have caffineated green tea or coke.

What has your recovery been like? Any rough patches? How long til you felt normal?

Also curious

I would get head aches for the first week, I motovated my self through not paying for coffee anymore. I notice my hands shaking later in the day when I am writing or handing somthing to people.
IMO caffine pills are akin to the crack of caffine so goodluck. Nothing is as strong as your will.

Keep weening and try coffee, just dont get more than 3 shots/black cups a day

>actually taking caffeine in pill form
Top addict. I don't know if I am addicted or not, but I'll keep drinking coffee because it tastes really good.

once they go black, we dont take them back

you will be executed for this race treason.

Wait, you don't snort a line every morning?

I went from drinking four cups of coffee a day to drinking zero. Never felt better. I'm a runner and my endurance shot up when I quit drinking coffee. I was sick overy the weekend and had a few cups to counteract the tired feeling and now I'm back to square one. Get ready for:
>feelings of depression
>feeling bored
>feeling like something is missing
>lack of motivation

Stopped 2 weeks ago. Less anxiety, lower blood pressure, more energy, and actually feel rested when I wake up.

>expresso

I wonder if pro athletes (like those in the Olympics) drink coffee.

I've been using caffeine to ween me off of nicotine as I've found the effects to be similar but less intense and shorter lived. I drink like 3 pots of coffee a day, but I'm down from a can a day to a can every 2-3 days. Eventually I suppose that I will try and kick both, but for now caffeine seems to be the lesser of two evils.

Of course they do. Tour riders for example guzzle coffee and/or red bulls like water.

on competition day obviously but never in training.

I'm sure a lot of them drink coffee otherwise as well, but I'd imagine its an issue of personal preference.

AFAIK, the only thing consistently applied by athletes nutrition-wise is supplementation with glutamate (mainly to prevent illness)

Caffeine works better if you don't have a tolerance.

That's why (some) people in the military quit caffeine a while before deployment and then have caffeine gum for when they really need it.

If you're always on lots of caffeine it is just your new baseline and getting caught without handicaps you.

Weak thing to quit then. God knows you're cutting corners.

Fuck lana is so hot

Confirming that withdrawals suck. I drank 1-2 cups a day and then went cold turkey. The first day I had headaches so bad I was lying in bed writhing in pain. Not even memeing. The next few days were absolutely fine. The only withdrawal symptom that persisted was constipation. I ended up going back to 1 cup/day because not shitting for 2 days made me look pregnant

This is the redpill on coffee.

The whole world is addicted to it so they won't tell us about the negative effects.

>milk truck arrive
>but user doesn't drink coffee, so no need for cream
more for me

I found coffee form of caffeine much easier on my system than pill form of caffeine. With that said, I now take one 100mg pill of caffeine in the AM and that's all the caffeine I consume per day. Much simpler this way.

Literally a porn star. Doesn't mattered what she's 'starred' in. She's still a part of the problem.

>sympathetic nervous system was constantly active, and that messes with recovery a lot.
Fugg you're right. I wonder how much gains i've inhibited over the last like 10 years espresso first thing every morning

>the first sup is the sweetest

>will i feel even better longterm and completely caffeine free?
In mice, human equivalent of about 1000-1500mg of caffeine increases lifespan about 50%

just cycle it, use it until you feel diminishing returns, take a break from it for a while, then go back on, it doesnt have to be black and white.

Made my day

>find Lana's old Facebook
>see old family pictures
>her cousins are qt homeschooled Christians
I'd like to see their faces when they found out

>I dont care that she's been blacked
Pathetic.

100mg caffine, 200mg l-Theanine, beastly supplements.

What do you mean you "felt like death"?

I currently work as a Barista as a part-time job with Uni, so I need to constantly be tasting espresso shots to make sure they're consistent. I probably have up to 800 mg to 1g of caffeine a day.

I also take pre and a fat burner, as well as drink green tea.

How fucked am I?

You should notice on a few days off work if you're addicted.

Most addicts get withdrawal symptoms the first morning they go without.

It depends on your body chemistry and mental health and all of that, are you prone to anxiety?

I have a buddy who's 160-170 pounds who is a cut as fuck probably has an eating disorder but he eats 400mg of pills every morning + a pot off coffee, and slams and energy drink or two during his shift as a construction worker and seems to be fine.

Personally I'm a bag of nerves so if I exceed 400mg a day I start getting weird side effects and driving becomes really hard due to anxiety

Yeah fair enough. When I'm not working, like today, I'll still have like 150-300mg with fat burner and pre.

Probably should cut back a bit.

Never have had issues with anxiety. Only time I ever experience it, is the night before University results are released - which I think is pretty normal.

Just had my last cig. Only one of the day. Weaned down 4-3-2-1. Ran out of ephedrine two days ago.
>It's just you and me now, sport.
Gonna start the coffee wean. If I'm off by the beginning of summer I'll be happy. 4mo. Slow and steady. I drink about 2 big cups/day. This is doable.

Is it fine to drink 120 mg of caffeine 3 times a week? I only use coffee as pre workout

Her background is kind of sad. If you google Amara Maple (her real name), yahoo answers, you'll see a bunch of posts by her wanting to be pretty like the other girls and wanting to become famous like Megan Fox. About how she got bullied by the other girls.

Makes the wank seshes hotter though.

>not pretty enough to be famous
>just pretty enough to be fucked up the ass by a bunch of black guys on video for a few hundred bucks and have it online forever and never be loved by anyone and dumb enough to do it

Probably the suicide sweetspot for females of our time desu.

It's ymsa u fucking retord

I don't touch caffeine at all. I've never liked coffee though so I guess it was an advantage. I pretty much gave up soft drinks overnight too because I just lost any desire to drink it. I just make sure I drink 4L of water a day and I know that way I won't really want any more fluids

Same exact thing here, quit caffeine as a new years resolution and january i was hitting prs every week, started drinking coffe again a few weeks ago and it has been terrible. Stopping again this week hopefully, just such a ritual to have a couple coffees in the morning to get going

so glad I never got hooked on that shit. if I have a soda with dinner it will keep me up at night, and coffee sends my heart rate into a frenzy. I wonder every now and then what it must be like to be that person who is always like "DONT TALK TO ME UNTIL I'VE HAD MY COFFEE"

>dudes find out that it's better to cut out daily consumption of a substance that is meant to be used occasionally only
You guys are like scientists or some shit, wow
Quit the fucking caffeine, let your body adapt and only take it very occasionally when you really DO need an easy, cheap and readily accessible boost of energy, don't use it every day you dumb fucks, read about how it works

> "I recommend that you focus on your academics and grades because in the long run, the intelligent actors and actresses rule the spotlight and the stage."

Instead of working hard and focusing on education, she sold her soul for fame and gets gangbanged by BBC's.

> "Although looks may have its advantages, they are not everything; they will only take you so far."

S I P G O Y S

Seriously helps with the erections, the difference is night and day, so much better blood flow

This isn't even bad advice though

Yeah my latest challenge has been cutting out my vices.
Entirely quit caffeine ane nicotine. Doing a no added sugar challenge for 30 days.

>2018
>not replacing caffeine with mate for maximum hunger suppressor during cut

Guise, I have news for ya...

>s1127.photobucket.com/user/AmaraMaple/library/?sort=3&page=1
Jesus, that is fucking tragic. Don't let your kids get into drugs or hang around non-whites

Fuark she used to be qt3.14 girl next door

How does cutting caffeine improve erections?

I have 100mg caffeine pills I use ~2 times a week whenever I feel tired.

How the fuck were you doing 800mg a day?

If you want to get off caffeine, you don't have to go cold turkey and suffer diminished performance. Drink a cup of black tea once or twice a day, it alleviates withdrawal symptoms.

Probably because coffee keeps some people in fight or flight mode, and may increase blood pressure.

I mainly take caffeine through pills and I'm not addicted at all, it's just much more convenient and cheap than buying coffee

>Tfw 200 pills for 5$
>Comparatively, the same amount of caffeine in coffee would cost me 200$ if I got it from coffeeshops
>Tfw storing the equivalent of 25 coffees in my bag for whenever I need a perk-up

I drink one or two small cups of coffee in the morning, one at work and sometimes one more in the afternoon. I also drink about 4-5 cups of tea and 1 cup of cocoa water every day.

I used to have relatively bad diet and lifestyle, and I was tired and felt like shit if I didn't drink coffee. Then I fixed my diet and lifestyle (for example I don't overuse alcohol, I sleep enough, I lift weights and do HIIT, I don't watch porn, I minimize "entertainment" and quick dopamine rush activities and so on) and now I feel great no matter what, I feel exactly the same whether I drink a morning coffee/tea or not, I don't get headache if I skip caffeine drinks, I'm focused, energetic, happy, feel good etc.

Any studies on tea instead? Like green tea? Is it essentially the same as coffee?

Better for you overall and has a unique amino acid called L-theanine that cuts the jittery effects of caffeine. Also good for oral health.