>21, 6'5, 98kg
>Ended things with GF
>Feeling free, fucking different girls regularly
>Making nice gains
>Making Money gains
Didn't think my year world turn out like this, so many opportunities have risen from so much adversity.. how's your year going boys
>passed all my classes with almost perfect scores
>got a girlfriend in the end of January (slightly taller than me, pretty, skinny and very quirky)
>working freelance job for two people to help with tuition, resume and networking
>stopped playing videogames altogether
>cut soda, only drink water and homemade tea
>dropped from 69kg to 60kg, gonna start a proper routine like SL 5X5 and some aesthetic exercises to be ottermode by August
>spent V-Day with girlfriend, her girl friends say we make a cute couple
>mogged several guys walking alone all depressed on V-Day
I know gf gains are the most temporary of all these gains but I have a right to be happy right now
Uh I worked out, yeah that's basically it
>20, 6'0, 74 kg
>tried to get back with exgf. She says no.
>deleted her phone number and put everything that she had gifted to me during the last 4 years in my basement
I guess I have to live my life alone from now on. Maybe I'll get to make a fresh start.
On the other side uni is going fantastic.
> Best grades I've ever gotten in my life
>got invited to a group of researchers
Gym stuff is more of a meh though
>haven't lifted heavy since I broke up with now exgf, it feels so weird to talk about her like that.
>getting pretty good at boxing, being angry with myself helps a lot
Hope you guys are doing better. I'm trying my best to not fall into depression again
hang in there my dude, we're all gonna make it.
Keep your head up, soon it'll feel as a weight is lifted off your shoulders and you'll start seeing how much better you're doing. Keep working hard bro
>22 6'1
>got a causal job (frst job in nearly a year) going well
>found a course id like to study, so i have a long term goal
>want to run a marathon but i also want to do legs 2-3 times a week
i have been on /fraud/ for the first time recently and considering juicing just to help my recovery so i can achieve my goals. but idk its been on my mind heaps.
>started cutting seriously
>nothing sweet or any junk
>start working out with smarter routines, feel progress, getting stronger and feeling more energetic
>school doing better
>progress on my contest-ready Godzilla suit going good
only thing concerning is im trying to get with this cute iranian chick in my class, but it feels kinda meh, but thats not too bad. everything else is fine
>24
>6'2 220lb
>been away from my home country for over a year
>spent 7 months in Japan hitchhiking around and working on farms and such
>didn't get laid because fat/not confident from being fat
>now in Australia
>laid down 6 month plan for losing weight and use the farm work gains I've gotten for something
>cutting at 1500cal a day and doing cardio
>will go back to Japan and smash
Just need a job now that allows me to save $500 a week.
>20, 6'0" 190 lbs
>got my Associates in Cyber security and some other Certifications, got a raise to 55k a year.
>got married to GF of 6 years
>Bought a new car
>got preapproved for a mortgage
>have been successful no fap since getting married
>New running distance PR a couple days ago
>got hit on by an old Asian lady
Feels good man
Im happy for you, mate
>find out friday if i can get hernia repaired soon and get on path to lifting again
>grades doing great despite being pretty lazy and skipping classes
>got the flu
>got a gf, but not really sure if im really into it
Mixed fucking bag
were you scared to keep playing the field user?
If your in australia and want to make heaps of money take this advice " Do a 1 week traffic safety course, it's easy as fuck and all you have to do is basically stand there. If you get a job in Western Australia you will make $30-40 an hour starting and the work counts towards renewing your 417 visa
I need a drivers license for that, and I don't have that.
60kgs...how tall are you? 5'?
>mogged
Sad.
Went from 6'3 12 stone heroin addict to 14 stone and financially stable for the first time in years. I'm detoxing off of the last 20mg of methadone soon , feel like living hell , still going to the gym 2 times a week
YOU'RE GONNA MAKE IT BRAH
If you can quit heroin, you can literally do anything.
>proper program
>stronglifts
Pick neither
nice. definetely making it.
mines been baby steps but already better than last three years. Finally cut out a shithead friend that i been thinking of cutting off. Less drugs. More gains and money. Still failing nofap and wasting shitload of time. Havent been making music either.
>spent 7 months in Japan hitchhiking around and working on farms and such
how does one get a job on a farm in Japan?
wwoofjapan.com
>got rejected by girl whom I knew really liked me
>learned some valuable lessons
>more importantly I actually shot my shot and tried
>gains are back from break since I was busy in school
>making new gains fast
>will start my cut at the end of the month
>175lbs and 13% bodyfat
>lowest I’ve ever been was 11-12%
>planning on hitting 7-9%
>starting cut early because bodyfat is everything for aesthetics
>usually cut around 16-17% in the past
thanks breh. just finished my civil eng degree and want a break. this might be the thing
5'7
Did I get too dependent bros? She was both my best friend and my girlfriend. Time going by is just making it more difficult, not easier.
I wasn't playing any field. I haven't had sex in a year and a half. I just thought why not try it and see what happens, but I just don't feel enthused about it
Sad.
Hey user. I'm 8 months clean from a ten year drug habit (heroin and zanax). Up from 8 stone when I went to rehab to 11 stone now. Keep it up, we're all gonna make it
73kg@174cm
>resumed browsing Veeky Forums after hiatus
>learn some valuable lessons
>most important one is not caring anymore about getting a gf and persue self improvement
>making some gainz idk im happy
>path to self improvement= no fap, 100% concentration on shit that matters like lifting and studying, no more having specific girls on my mind 24/7 (still working on this tho)
>might get into boxing
doing bretty gud, focusing on self improvement is going to prove to be the best choice ive ever made
Thanks Veeky Forumsbros. We're all gonna make it
>spend a month doing nothing
>self-esteem worsening, social skills non-existant, play video games 24/7
>no job, no money, living in my parents' house
>realise i need to sort my shit out
>start running and lifting alternate days
>get job
>get accepted for conversion to law course at a good uni
>can actually step outside the house without having severe anxiety now
feels good my dudes
>5'11, 178lb, 1100lb pl total
>finishing my last semester of undergrad
>institutional 4.0, 3.6GPA overall
>finishing my 45 hrs required community service for Catholic university
>studying for the LSAT in June
>being more social this semester, got the attention of a couple girls
>becoming more fluent in Spanish
>finished conversion to Catholicism
>making steady gains
Going pretty good lads
>19, 6'0, 73kg
>Started college, new city, new gym
>So far so good, everyone is cool here and the gym is chill af
>My grip has weakened, I had a 4pl8 DL but now I can barely hold 3pl8 with a mixed grip
Anyone have any good grip exercises? Or should I just invest in some good straps perhaps?
>Shoulder injury from squatting (incorrect barbell placement on the shoulders)
>Gastro that knocked me out for a week, costing me $600 of work
>Coming back into gym and work now, squatting correctly and lost significant gains (Almost at 1/2/3/4 down to 1/1.95/2.25/3.5)
>Money is still a problem
Can't always come out swinging.
That's the way a couple should be. What you are experiencing is completely normal user. You'll get over it bro
get in here brahs
>Classes going great
>Lost 46lbs since October
>Finally getting my car fixed
>Go back into the Army Reserves with a bonus working in behavioral health
>Majoring in healthcare management
2018 is going to be my bitch, we're all gonna make it lads
>Problems with family
>Problems in college
>Went to the gym maybe 1-2 a week during that period
>Lost some gains
>The girl that I love left me
>Fucking devastated but keeping a positive mindset about everything telling myself it will all work out
>Try going out to have some fun
>Ends up with me getting blackout drunk and causing material damage several times
>Try fixing shit in college
>I get fucked in the ass
>Literally not even my fault, theyre incompetent retards
>Try fixing things with girl
>Fail to the point where she starts hating me
>The whole situation is becoming funny to me because I can't believe the universe is taking such a shit on me
>Still trying to be positive
>Started working out regularly again
>Start working to pay of depts
>Start fixing things in college
>Stopped drinking completely
>Fixed things with family
>Still want my ex back but I'll just wait and see if I can indirectly show her I'm not a retard (since we go to college together...)
I got my gains back and broke some of my old PRs, payed of my depts and things are looking better and I'm happy again. Even met some thicc, gym loving, black haired girl at work that seems to be quite into me.
>looking nice, thick, and aesthetic
>started walking with perfect posture, wim hof breathing, and opening my eyes
>realize being cute is my strength because of my big eyes
>take zinc
>increased libido(perhaps test)
>perceived as more nice now
>girls smile and giggle at me all the time now
>complements from men saying I look good
>three girls I could potentially date
>really hoping I can set something up on Saturday with my favorite one
Stay strong brothers. Looksmaxxing isnt a meme. NEVER GIVE UP, NEVER SURRENDER. EVERY DAY CAN BE A GOOD DAY IF YOU MAKE IT ONE. ITS A MINDSET AAAHHHHHHHHHHHHHHHHHHHHH
mfw i will never get giggles and mires in my whole life
kinda accepted that now :^(
im proud of you. good luck my friend
Stop accepting it faggot. IMPROVE. Something is better than nothing
>Finally start lifting at the age of 24
>Starting to feel good about my gains 3 months in
>15lbs ohp progress in about two weeks
>natty card revoked, gym license suspended
>spiraling depression
>lost my job and money gains have atrophied
>gf loses interest
>switched from cigarettes to vaping
>now im gay
>sucking off strangers on craigslist for rent and tren
>one of them says I have a nice back
Did I make it?
We're gonna make it brah. Keep working, soon everything will feel better
>tfw virgin
im a 5'11 manlet ugly dicklet necklet
started dating my oneitis
its fun
>started going back to the gym regularly with a few work bros after a few months of not going due to getting used to balancing full time job and studying commitments
>making solid gains in the gym
>of 3 exams I did at the end of 2017, passed all with the lowest score in any of them being 75%
>met a grill last week, went out second time this week, she seems pretty into me, is qt and has a good personality
Going pretty well so far m8s
welp.. my university gains have been going down, but my gym gains have been going well, ive started dating now, i went on my first date ever in January, at age 19 and ive gone on 4 now (multiple girls) so thats good, lost v card which is cool too.. money gains arent really applicable tho bcuz im a trust fund kid:P
>sl
>mogging people for the fun of it
The gains goblin will get what he's owed
>mogging
what does that mean?
lol
you have no right to be happy
>still depressed and suicidal like the past 3 years
>poorest I've ever been
>skinniest I've been since I was 16 (now 21)
Not sure I'll make it to the end of 2018 my dudes
OK I'll post my story. 24, 6'1", 180, been going to a new gym (YMCA). Don't like it as much as my uni gym. Got friendzoned by a girl who was cheating on her bf with me; now that she's single she suddenly realized she doesn't want me anymore. I was in shock for days and felt like my heart was ripped out, but now a week later I'm laughing at how deluded I was and feel much better.
Just got to make it to the end of tomorrow, then the end of summer, then the end of 2018, then the end of the 2010s, and one day you'll wake up and you'll have made it. You'll just realize it.
I see so many people who will never make it because they become complacent. I see so many people around me settling into a routine. I think normie complacency is even worse than these heavy feels. You know why? Here on this board we feel bad about ourselves sometimes because we KNOW we can do better. And that's the first step to actually improving oneself.
Today I left work and it wasn't dark outside for the first time in months (leaf fag here). And I felt a weight leave my shoulders. Just like the days slowly get longer as spring arrives, you're slowly gonna get better. I believe in you.
Fucking sucks right now.
Made some great strength/size gains at the end of the year and since then have failed going into a cut twice now because of failing discipline, holidays and being savior to the fucking white trash family.
Also picked up training a family member so my workouts are crazy interrupted now. Can't get good sets in, worrying about him going to do exercises he shouldn't be, or hurting himself with terrible form. Not to mention, trying to get gf out of stupid boot camp classes. The stupid mother fucker keeps complaining about her knees and foot pains but won't fucking stop jumping and doing half squats. Her muscle mass is deteriorating because she won't eat properly but at least she looks thin, right?
Gong good so far.
Fighting depression that has kept me from the gym for two year. It made me lose all the progress i made in Uni but i'm back at the grind and getting into the gym routing again.
Come hell or high water but i'll make it
Hello Michael
if youre in nsq in easter come to rabbits eat lettuce, three days on md and acid is great for cutting
no we aren't. im killing myself tonight
>23, 5"10, 95k/210lbs
>signed up for the military, hitting the weights for a few weeks now
>Havent touched a woman since my roommate last summer
>not on account on being uggo, i just stay in play vidya
>no friends anymore, moved away, hate them anyways
>aptitude test scores were so high, qualify for any career
>will either stick it out with military, or shoot myself if things dont go well
Pretty fucking good actually.
>Start year at 95kg
>decide to eat at a deficit and lose some weight
>lower back pain, saw a physiotherapist for advice, learnt some exercises from him
>start counting calories
>doing back exercises every day
Now
>88kg
>lower back is improving. I started out being able to deadlift nothing due to pain, now I can deadlift 30kg without feeling like my back is going to fold in half.
Small improvements Veeky Forums I almost feel my age again.
5'7 and 60kgs.... WUT THE ACTUAL FUCK?
dude i would neck myself if they were my stats
Damn dude, i'm 23 and applying for the military as well. Although i'm 5'7 manlet and only weigh 70 kg. Tryna put on more weight and train more cardio
progress started in january 18th - since then:
deadlift 1rm went from 265 to 310 lbs
bench press 1rm now at 200 lbs
ohp is starting to go up. am now at 120 lbs 1rm
expect to reach 150 lbs 1rm for ohp, 2pl8 bench for 5, and 375 lbs 1rm for deadlift in may.
i swear i will start with squats this saturday!
Competing in my first weightlifting meet in March. Wish me luck lads.
Hook grip my man
It's okay
>pay increase 70->76k
>weight gone from 89->87
>bf gone from 25%->20%
>bench is now 1 plate, squat 2 plate and deadlift 2 plate
>game progress is now at 6-7%
>daughter (3) still has speech problems
>still can't stand how much my defacto partner talks
>gonna have to marry her soon fucking kill me please
Mixed bag
>mid 20’s and living with parents
>no money and no savings
>no job
Still
>started making gains for the first time in my life
>dating a really cute girl
>applying for jobs, hoping to find something
>it’ll be spring soon
This is my goal body, though i am 5'11 so the impresson from this body type will be much smaller. I shall never give up!
>43yo 6'3" 220lbs
>MIL has cancer
>pack her huge ass house and move her to new house closer to wife and I
>After moving everything, and unpacking, she dies a couple weeks later.
>My own company failing because I've focused so much time on MIL and her needs
>Gym routine has also suffered
>Inherited about 7M from MIL.
It's been a fucked up 2018 so far. I plan to unload my company as soon as it's more solid. Get back to the gym with a vengeance. Get back to doing some travel.
W H O L E S O M E post, user. Thank you