> no pushup threads.
Roll you lazy cunts.
> no pushup threads.
Roll you lazy cunts.
OP rolling
S'go
...
This time last year was a /fat/ fuck who couldn’t do a single push-up, even with wide stance. Yesterday I did 40 in a row as part of my normal workout. Small victory, but feels good man. Roll
yeah, we all talked and decided we weren't going to do one of these today
>couldn’t do a single push-up
>Yesterday I did 40
oh fuck...
nevermind... ROLLING!
Good for u bro! Dont get complacent and keep grinding. Heres to doin 80 by this time next year.
roll
roll
roll
Rehl
how come we never have PULL-up threads?
rollin 4 jesus
greater than 50 roll
rollin
bullshit. reroll
Roll
is doing 5 more every day a good goal?
If your max set is under 50, do at least 200 per day.
If your max set is over 75, do at least 500 per day.
You'll see progress.
fuck
200 a day is what i've been aiming for but the most ive been able to do is 120.
at most i can do 5 at a time, then rest for a few seconds and do another 3 or 4. my current goal is ten an hour (im trying to improve on that of course)
rolling
rolls
rlln
...
for her
Daily grind. Let's see how many I can do on the third day of my Lent fast.