Two words: Raptor Squats
Two words: Raptor Squats
Cant google any technique breakdown. What is it.
the gainz are more from the chucks i bet
>chuck masterrace
doing squats on your toes, looking like a raptor
One word: roids faggot
who gives a fuck about calves
Sounds like I'll stick to having working knees than jacked up calves.
Four words: Learn to count, retard.
Found the calvelet with glass knees.
So, squats with intentionally poor form?
Just do paused calf raises.
This the type of nigga to do curls in a machine.
>not doing the superior t-rex squat
>t. calflet
T-Rex squats are a balancing act, you can't even safely do more than one plate and have to have overdeveloped roid delts and traps to stabilize the bar.
I raptor squat 2 plates for 3x20 faggot, try again faggot.
nah dude, a t rex squat is using dumb bells and having your arms in a mantis form whilst you squat on your toes
>Dumbbells
So a THOT version of raptor squats, gotcha.
why not just be 100lbs overweight for 10 years?
>Bloatlord doesn't have the mobility to raptor squat
Holy fucking cope buddy.
>calvelet
LOOOLd
Imagine being this retarded
>I was just pretending
Neck yourself nigger jew
I can't get any of my toes up like that wtf
( No, Thot version would be a Goblet squat )
lmaoing at the mental image though
Imagine being this retarded