Can masturbation affect my gains and energy?

Can masturbation affect my gains and energy?

No. NoFap shills might tell you otherwise and try to convince you with pseudoscience though

> literally ejecting all of your protein gains out of your dick

No

/thread

yes it can, masturbating is shit.
Theres a reason why refugees rape women its because they Arent allowed to fap and because they dont know what porn is, aka high test

>Not drinking your cum
Never gonna make it
>Tripfag
Fuck off Reddit

Doing it too much will probably drain your spirits, but it's not some NoFap™ scientifically-backed fact, it's just personal feeling. When I cum more than once a day from fapping it drains my energy and makes me act like a zombie.

Is this the next stage of nofap?

Prob more a mental thing. On nofap I feel the 'need' to talk all sorts of girls, instead of just 'eh, I'll fap later' and only going after girls prob above my rating.

Only if you don't drink it back

only if you masturbate before going to the gym.

Maybe. If you're looking for forearm gains, sure. Otherwise, you're pretty much doing cardio sitting around.

I will be honest dude. I'm doing nofap for a while now and I feel I have actually less energy/more depressed and no desire for sex, before this I used to fap 6 time to porn and hit the gym and school and felt positive. So no.....

doing it like normal people, as in, a couple times a week at most, will not affect you noticeably at all, it just makes me sleepy afterwards

Absolutely. You can try it for yourself. Go a week without fapping. Then fap and see how you feel.

For some people (like me) fapping before a workout makes it harder to actually give it my all because 1) i feel all foggy afterwards and 2) i just feel more tired after

If fapping doesn't give you brain fog and doesn't make you tired it shouldn't affect your lifting at all

that's because you're going through withdrawals. stick to it, it gets better.

I'm on day 26 of nofap.

I can feel my swollen testicles when I run now. I don't like it.

This is fucking genious.
>nofap till you rape like a refugee

>not knowing who Isley is
Lurk more newfag

Refugees act like they do because they watch too much porn.

if you constantly fap to porn, and fap a lot, it may give you ED during sex.