That guy that grunts in the gym

>that guy that grunts in the gym

>that guy that grunts in the gym

grunting is a sign of alphaness and not giving a fuck about what others think

>t. dyel

...

>gruntcels

>that guy that grunts in the stall of the gym bathroom
what’s he doing in there Veeky Forums?

ya im cool with grunting if what you are doing is hard; ofc to each his own, yet sometimes it sounds like an orgy and everybody else goes quiet

I once heard someone grunting very loud while he was making a sub 1 plate dl, i shit you not.

Either way, what is the issue with grunting?

>at army gym on post
>be in the crossfit room for the pull-up bars after back day
>two navy fags are on the dl platform behind me
>have my back turned doing pull-ups
>the one lifting goes “woah I cat-back a lot when I go heavy”
>the other day says “yeah but we’re not ever going THAT heavy right now”
>turn around
>two ten pound bumper plates on the bar for deadlift
>openly lol until they get uncomfortable and go to the old people machines room

No one should be shamed for utilizing the gym think SO LONG AS they attempt a PR within the hour. It's not gay if you get the lift.

autocorrect
Phone posting scum

he has four feet but two are on their knees.


such is the riddle of the sphinx

>two navy fags
Redundant.

if you need to scream like a fucking retard to "lift more" you are not autistic you are nothing but a fucking weird retarded brainlet, and then you all ask why you cant get laid, you guys are lame, i know im in some taiwanese hosted tomato breeding board but if you think grunting is "alpha" you are really sad and lame, ffs

Probably can't move more than lmao1pl8

(You)

>home gym
>can make all the noise I want

I literally yell like a madman while lifting and have a 130+ IQ

>getting pumped to set a new PR on my bench (1pl8 35)
>realize I'm fucking growling like a retard when I lay down
>don't care about to do shit
>spotter mentions it
>can't fucking do it because I couldn't focus on lift and focused on not making noise

No.

Are you jealous of the navy fags?.

Don't you have enough peanut butter at home and a dog?.

I hate grunters

>Dude walks into the gym
>6'+, wearing leggings
>Goes up to the squat rack
>Puts on a belt, elbow wraps, wrist wraps
>Puts his headphones on and begins rocking out to his music
>Puts 25lb on the bar
>Unracks it holding it in front of his neck
>Presses
>slow... slow... slow... sloooowwww...
>Whole time grunting like a damn caveman
>Does 2 more reps, all grunting, fails the 4th
>Takes off the 25lb plates
>Puts on 10lb plates
>Presses again
>Nearly cries out in agony with every single rep
>Gets to 7 reps, reracks the bar with ferocity
>Strikes a pose in the mirror and walks away

Grunt by all means, but at least move some respectable weight first

>business people in shirt, tie and trousers come into gym
>change into gym clothes in locker room
>get all sweaty and warm during their work out
>change back into their shirt and tie while still sweaty and walk out without showering

why the FUCK do people do that it's disgusting

>showering in gym
>not coming back and showering from the comfort of home
never gonna make it

literally me with small weights

I have public shower anxiety. I try to get to the gym as late in the work day as possible so I don't gross out my colleagues too much. >.>

stay coping

>That guy who breathes between sets