Theory: Heavy deadlifts are a religious experience
Theory: Heavy deadlifts are a religious experience
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Yeah.
1 plate on the OHP is so close. I suspect it is similar. 130x1 at 133 lb.
Scientific fact: OP is a faggot
Who here /squats to converse with God/?
how can you only be 133 pounds?
Hit 210kg 1RM on deadlift today. 5 plate is so close I can taste it. Wouldn't say it's religious exactly but it's definitely unworldly in a way.
Former twink.
Holy shit bodyweight press is so close. 210 @ 215 here. When we make it we will break through to another plane of consciousness
215 at 226bw here. REEEEEEEEEEEEEE
>5 pounds more than me
You're roiding
>Former twink
Still 133 lbs
Been cutting for almost 2 months now. BW went from 170 lbs to 160, deadlift has gone from 225 to 305 now that I actually have good form/focus.
There is definitely a godlike headspace you enter into after a few heavy reps.
>former
Why is my deadlift so shit compared to my squat?
My best squat is 295x5
And my best deadlift is 330x5
I weigh 175lbs and im 5'11" barefoot.
I squat very deep, not atg but about 2 inches below what would be perfect powerlifting depth.
To make matters weirder my deficit deadlift is bigger than my standard deadlift by 20lbs.
Im amorphous or some shit
REEEEE
Bump
When I bench the people around me have the religious experience
You have a dogshit starting position
Nice. Love that feel when you're above 3pl8 and the qts are sneakin peeks
Step 1: Learn how to breath into your stomach and after that how to fucking brace.
Step 2: Watch Rippitoe's 5-step deadlift tutorial.
what is the limit of how many seconds of rest you should take between heavy reps of deadlift
As few as possible optimally, or otherwise you are just doing 5x1 instead of 1x5. I'd say I take 3 seconds, and I feel like that is pushing it.
You should be doing another rep on your next inhale. If you do a whole breath in and out, then breathe in again before you lift, you're not doing a continuous set
Ignore the twinks. Just watch the juiceman.
youtube.com
Right there with you. It puts me in a meditative state. 127x2, 168lb.
I see what you did there
just lmao at all these sub 4pl8 pullers talking about how badass deadlifts are
it's an exercise get over yourself
t. someone who only just hit 4pl8
oh ok
t. no calves
how is your grip more narrow than your stance?
>straps
>gay tattoos
>gay shirt
kys
Biggest faggot on this board. Go cosplay some more you fucking degenerate you're face looks like shit by the way you look like an ugly ass indio even though you're not even an actual shitskin, might as well kys since you can't even get ez azn slanted pussy
your deadlift is right behind him on the floor
narrow sumo perhaps
yep
1pl8 for reps detected