this might just be the most retarded post of all time
Lucas Fisher
wait what
Andrew Murphy
Is... is this bait? Or... are you actually this retarded?
Jayden Peterson
The absolute state of /fit
Aaron Jackson
Veeky Forums, you never seem to surprise me with how stupid you can get
Eli Gonzalez
Damn son
Angel Cox
Oh boy op do i have a product for you
Luke Diaz
...
Samuel Robinson
tfw your 20kg oly barbell flew away
on a serious note it‘s possible to put some gas in there to make it go up but it wouldn‘t even equal the coating you keep the gas in.
best stuff I read here since about yesterday since this place is absolutely mad
also lift some (positive) weights op
chad
James Peterson
>not doing barbell pushdowns with lmao!!!-1plate!
Its like you don't even want to make it
Robert Williams
Do you pay negative prices for negative pl8s?
I imagine getting the ladder to peel them off the ceiling every time you want to lift would become a hassle.
Mason Sullivan
...
Robert Cooper
if someone decides to cap this, put me in it
Joshua Ortiz
Do you mean kind of like how the assisted pull up machine works?
Gabriel Perry
Well have you tried benching underwater? Everything weighs less there like how fish are able to fly in water but not on land.
Wyatt Ortiz
>Put negative plates on my barbell >Bench becomes row >Row becomes bench >Squat and deadlift becomes some weird shit >OHP becomes a pullup
Asher White
What's weird is that this could actually be a thing if there were ultra-heavy, ultra-dense, but also ultra small pieces within the barbell that could be removed
Robert Thomas
audible fkn kek
John Phillips
use bands to pull the bar up you ignorant retard. no bump. kys shit stain.
Jaxson Evans
rogue fitness has had some breakthroughs in black hole technology
Matthew Gonzalez
...what
Hunter Moore
Inverted Antigravity rows are great for upper back and timeline development.
Jeremiah Clark
>benching -225lb >tfw lose grip and barbell punches a giant hole in ceiling >tfw Chad had to help get it back down
Liam Moore
How did this slide by? Amazing
You’re an idiot
Jose Gutierrez
Inb4 OP is brad castlebarry
Robert Peterson
fuck i havent laughed this hard in a while
Juan Young
I needed this thread, OP, thanks for the laughs.
Kevin Rodriguez
Just superglue the bench to the ceiling
Luis Long
OP have you ever heard of a 35 lb plate
John Gutierrez
The fuck did i just read
Jack Cox
8thpbp
Parker Davis
breh then why did god invent flying fish tho? life be crazy n shit namsayin?
John Reed
>Are there any equipment manufacturers that make barbell plates with negative weights?
Sebastian Howard
squat is just a crapshoot depending on your weight relative to the bar's, but deadlifts kind of become a hamstrings pushdown with your arms being engaged the whole time
Anthony Jackson
actually lol'd
Gavin White
These are the only 2 reasonable responses.
When the fuck did you guys get so cranky and critical. Unhappy people used to come here to make each other happy. I always swear "I'll never check 4ch again"... and every year it gets worse.
Charles Thompson
put me in the screencap pls
Tyler Foster
holy shit, i can't breathe
Connor Sanchez
most interesting post in the thread
Aaron Allen
Include me in the screencap
Jaxson Murphy
This . Someone screen cap this please
Landon Butler
Kek
Noah Morgan
Include me in screencap because this is some next level quantum retard computing
Kayden Reyes
>be me >2 p8 benching >hear car honking >RC car pulls up to my rack >ohfuck.jpg >6 clowns pile out of RC car >mfw >start tying ballon animals around my barbell mid left >fucking lifting -225 bench now >cant negative bench because DYEL >barbell flies into ceiling >Gym thots laughing at me >gym clowns laughing >gym chads all screaming in a group >manlet pit roaring >mfw
life is suffering.
Jordan Martin
STALE fucking meme, albeit very old Fucking newfags all over Veeky Forums "wow this is super funny, never seen it in my 3 months of lurking"
FUCKING NORMALFAGS, GET OUT!!!!
Oh and also >someone screencap this xD SCREENCAP IT YOURSELF RETARD
Camden Cooper
>not sure if legitimately retarded or trying to get OP to drown himself
To be fair, when you have to lift something like 97.5 kg, it would be so much more convenient to just put 2x20 and 1x -1.25 on each side rather than have to go through a 20 a 10 a 5 a 2.5 and a 1.25
Robert Powell
...
Christian Anderson
this will be in a SIR comic
Mason Murphy
highly underrated
Nicholas Barnes
Get a brah to spot you. Use bands to assist you at the top (or bottom if you set them over the bar). Use chains to assist you at the bottom. Get your shitty b8 back to r8ddit.
Jackson Bailey
You could just do all your excercises upside down. Visit aussie gym
Liam Powell
>that guy who hoards all the -10s
William Myers
...
Henry Sanchez
...
Leo Peterson
Does your gym not have anti-gravity plates?
Mine has -2.5, -5 and -10s
Brayden Smith
That's only 77.5
Henry Gomez
inb4 this thread is posted on reddit
Jaxson James
>mfw a army of manlets are flying ou of the pit
Cameron Thomas
...
Lucas Bennett
>Gym Stacey running balloon-assisted marathons on the treadmill again >All the underwater benches are taken
Eli Martin
SCREENCAP THIS AND POST HERE
John Watson
Hi instagram
Alexander Moore
Where can I cop some helibarbells?
William Brooks
I hollowed my bar out and filled it with helium. It's constantly floating around. I need to think out side of the box because I don't have safeties.
Jose Hill
Holy fug I'm not the only one who has this thought about negative plates
Lucas Richardson
S C R E E N C A P
Nicholas Cox
...
Henry Jackson
Lost hard
Jaxson Sanders
Air weight, baby.
Leo Roberts
...
Owen Perry
Ahh gold
Jaxson Ortiz
>Mfw I dont even need pullup bar on my door way >I just put my negative fucking floaty plates on the barbell and let it float to the cieling
Aiden Diaz
Just do it band-assisted, you mong
Cooper Lee
underrated
William Brown
Absolutely underrated post
Christopher Cooper
How else would you do heavy negatives?
Wyatt Hernandez
This is the best Veeky Forums thread in a long time
Grayson Moore
Holy shit I love you guys, this is why I love coming to this place.
Cameron Gray
trying so hard to make a meme happen
Jordan Jenkins
modern art
Jaxson Phillips
...
Bentley Brown
>Need to reset from a negative bench by doing a fat lat pulldown to get the bar back down Sounds like gains to me