*Blocks your path*

Kek

*grabs styrofoam and gasoline*

>user uses WADA Investigation
>...
>it's super effective!
>Team China is sanctioned!

*use my reach advantage and jab the shit out of them*

b a s e d

spotted retarded lanklet who doesnt know jack about boxing lol
>muh reach
>muh jabs

>*blocks your path*

hehe

Kek

lolololololololol

i'm the drug tester and it's offseason

*Runs over*

>>*Brocks your path*

How to get lateral delts like the one in the middle

low weight raises

like literally 300 reps per workout

Alright then, and what about static raises, holding the weight at the top till arms drop?

look up crucifix holds, tho they make me feel like im snapping my shit up so i stopped doing them

also you know what fucking works really well? arm circles, do them after a different shoulder exercise and even unweighted it burns like a mf

Thanks for the ideas, ive always thought big lateral delts look cool as fuck

These lil muffukas are as tall as speed bumps. Just step over them and be on my way lol

> ywn be ripped while having a six pack big and blocky enough for each pack to poke through individually

I know it's a joke, but they're
> 5'8"
> 5'1"
> 5'8"
> 5'9"
> 5'7"

So they're taller than a good 1/4 to 1/3 of you guys lol

...