How do I achieve this mode?

wtf is that zap tattoo on his arm

>be tall
>make no gains

That's how

He must have not got the memo about your shit opinions

whats up with european fashion being those faggot shorts above the knees

holy hell how do you even get legs this small.

>>be tall
dude is 5'9" tops

be a heroin addict

>better spray myself with this sun screen so my skin isnt ruined

ACTUALLY
celebheights.com/s/Zayn-Malik-48113.html
>5'7.75"

damn he must be cold all the time with that skeletal body

genetics

Low food intake plus sit ups

You're fucking retarded if you think this is 'effay' or like a good look to have. Who wants to be a guy who gets beaten up by 95% of the male population and probably like 50% of the female population

well, while no one other than niggers and white trash gets in actual physical altercations these day, an intimidating presence does still go a long way in every aspect of life.
hes rich though so he doesnt really need that, and hes not gonna go into places where he will be at risk of harm

t. guy with shit opinions

lmao

why are you admiring a weak human who needs many slips of paper to be Alpha?

>this is considered hot by some females

absolutely not admiring.
i've posted a few things on this thread making fun of him.
im pointing out that we arent cavemen who get in fights anymore.
that shit is left to classless people such as niggers and white trash.

Stop eating. Do sit ups.

pics like these is why i dont life no more

true
kek

>There are qt.13's that find this attractive

Live off vodka and do daily bodyweight exercise.

*most

This is the ideal male body type. You may not like it, but this is what peak performance looks like.

water fast

My doc just wrote me a rx for Adderall 10mg 3x a day. Not sure if I'm going to take it, but wondering if it could fuel better workouts and what to expect.

That's why you shouldn't lift for girls

What about the ones that show my love for the lord?