I want to get fit, but I'm a lazy piece of shit that hates exercise more than /pol/ hates the jews

Stay well OP.
Anyone who lurks, godspeed to you as well :)

Motivation is bullshit because it is temporary. If you don't like exercise, fine by me. Less competition. Just get off Veeky Forums.

i don't see how you could hate exercise

play some music and fantasize/play make believe that you're in a training montage?

youtube.com/watch?v=VEJ8lpCQbyw

Learn to love exercise first. Try some 60s planks first every day to experience strength gains. Start loving gains.

I thought I hated exercise until I started lifting at my lunch hour. When I lift, my mood lifts and I don't hate everything as much. Get started brah.

I like exercising unlike lazy OP but how do I push past the suck when doing heavier weigts. It's really pushing me and I don't feel like I got the strength mentally for it.

I hate x, but want to be Y

X is the only way to Y

How do I get around this.

Actually feel a bit sick looking at this.

You find a way to stop hating X.
Or alternatively, find a way to look past your hatred for X in pursuit of Y.

Day of the rope yourself

has anyone here gone from /fat/ to Veeky Forums?

im not like OP who hates exercise, ive learned to love it and i do 20-40 minutes of cardio every day as well as lifting, and ive put on some decent muscle compared to where i started at least, but im still a fat fuck, and the reason im still a fat fuck is obviously a complete and utter addiction to food and i feel compelled to eat the same way you feel compelled to smoke a cigarette when bored
has anyone had any experience dealing with this addiction (or any addiction for that matter)

Find something you like to do that gets you moving around. Then do it at regular intervals.

Everyone is naturally lazy.
Men must deny that laziness.

kys

You'll never make it if you don't enjoy what you do

I'm not Veeky Forums yet, but I've lost around 110lbs and my lifts are getting better every week/ other week.

As far as food goes, you just need to forcefeed yourself something semi/ fully healthy and not be a bitch about it. Get protein bars from Costco, get some cheap protein powder and make a shake with multiple scoops, chicken and rice, etc. You KNOW what you have to do, so you might as well do it.

>spending all your money on fitness bars
>just to stove it up your ass

Start doing one set of push ups to failure a day, challenge yourself to add more workouts every week. You won’t get gains as fast as just hittin the gym and working out an hour 4 days a week but you’ll get there eventually.

How did you learn to love it? I've had some trouble finding a good cardio and workout routine that I like enough to deal with the pain.

>50+ pics of motivation in a folder
just call it what it is - your gay porn folder, and it's actually much more than "about 50"

Force yourself anyway or learn to love working out. That being said, if you don't start loving exercise, you'll never make it long-term.

I used to hate exercise. I just started doing it every day and before I knew it I was enjoying it.

Learn to enjoy the struggle, life is full of it.

Exactly how fat are you? Post stats.
If you are fucking obese the general beginner advice might not help at all and just demotivate you.

You might just need to diet down and take it easy with walking for a bit or something.

killing yourself is the only solution that comes to mind

...

Getting fit is honestly 100% mindset. If you hate exercise you'll be fat forever

you’ll literally see benefits of working out twice a week for an hour and a half
are you this much of a lazy pos

I want to eat more so i can get big, but i am also lazy and jewish about money.
What do

I lost a lot of weight by doing a LOT of cooking and learning how to skate/play hockey.

/pol/friend here, the trick is to hate jews first then you turn to exercise as a way to vent frustrations and become the ideal to stand against degeneracy. 14/88 and best wishes to you and your family white brother

Solid advice desu

Ow the edge

Just find something that you hate butt madly, channel that anger into action, every time you lift the bar overhead imagine you're throwing a jew/faggot/feminist off a building.

Imagine the pizza braps from these 2!! Fucking OOF

it usually takes me a couple of weeks to get into it, but after the first round of DOMS is gone the muscle soreness feels good because you know that you are making progress.

Start. Force yourself to love it. That's all.