Introducing proatmeal
1 shcoop protein powder
1 serving oatmeal
1 some milk
Mix that shit up real nice to get the chunks out and you’re sittin fuckin pretty
Introducing proatmeal
1 shcoop protein powder
1 serving oatmeal
1 some milk
Mix that shit up real nice to get the chunks out and you’re sittin fuckin pretty
I've done that before, it's alright. Would rather just have oatmeal then a shake.
Eat this every morning with some fruit. God tier meal.
Put peanut butter in it and then it'll be god tier
I eat this every morning. vanilla is best with it I feel.
This. Peanut butter in oatmeal with a touch of jelly and like 5 chocolate chips is a top tier breakfast for me.
Next thing youll think putting whey in yogurt is a new idea
Put 8 eggs in it and you will make it
>1 schoop
why am i laughing ?
I might have just done something fellas
Introducing proatshake
1 shcoop protein powder
1 some milk
Mix that shit up real nice to get the chunks out and you’re sittin fuckin pretty
Add spinach to that (in the blender) and pour it in your oats. you will have goat breakfast.
never thought of that tbqh
Put a scoop of chocolate whey in some Greek yogurt for some delicious chocolate pudding. Top with blueberries and raspberries
t. Started lifting 3 months ago
Faggot. A thread died for this garbage thread
I might have just done something fellas
>grilled chicken breast
>steamed broccoli
Perfect cutting meal
I like to add flax seed, cinnamon, and sometimes raisins.
But just how did you come up with such a complex recipe
i'm doing the same and i add a banana
Newfag go
You are out of your fucking mind
Just recently started doing
>one scoop chocolate whey
>half serving oats
>one serving vanilla Greek yogurt
and I fucking love it. Might start adding berries on top.
Jokes about the recipe aside, proatmeal is a pretty cool term
>why am i laughing ?
b/c your a high school kid
Warm or cold milk
Well the milk is cold until it hits the oatmeal obviously.
Also I hate the fucking taste of plain cottage cheese so I put the chocolate whey mix in that shit as well. Not too fuckin shabby
T H E A B S O L U T E
i like to mix oatmeal, nonfat greek yogurt and honey.
I do the same shit with cornflakes. Ain't nothing new.
Fucking pussy
>2/3 cup oats
>1 1/3 cup water
>handful frozen berries
>cook
>1 scoop choccy protein
>1 scoop dry cottage cheese
>1/2 cup almond milk
E V E R Y D A Y
>1 dl oats
>2,5 dl water
>pinch of salt
>2,5 mins in microwave
>add massive spoonful of peanut butter
>teaspoon of honey
Enjoy.
>b/c
>your
MmmmMMMMMmmu
>GUYS I'VE DONE IT
>I've mixed protein powder... With food!
No shit it'll taste good.
I might have just done something fellas
Introducing breakfast
3 hard boiled eggs
1 cup of oatmeal
Mix that shit up real nice to get the chunks out and you’re sittin fuckin pretty
is adding protein powder to oats redundant
it's already filled with protons
Why stop there? pour in 1 or 2 scoops of sugar and some icecream aswell
lardass