ITT: muscles that are impossible to isolate and will never ever grow
ITT: muscles that are impossible to isolate and will never ever grow
Kevin Smith
Camden Russell
>what are facepulls
Daniel Taylor
>rear delt is impossible to isolate
what
Adrian Anderson
BOLAT raises my man
also
>2010+8
>wanting to isolate muscles
Luke Gray
speaking of rear delts, lateral pull-downs work them out somewhat right? do i need a rear delt isolation exercise as a novice?
Cameron Sanchez
What about this?
Jonathan Price
Forgot to mention you don't change the elbow angle, because it turns into a tricep exercise then.
Brayden Taylor
They will if you lean back a little
This works
Oliver Anderson
literally bend over and do a lateral raise
Matthew Lee
DAE REAR DELTS THE MOST UNDERRATED MUSCLE? ONLY A TRUE ELITE GYM ARTISAN KNOWS TO TRAIN THEM. UPBOTES TO THE LEFT
Jace Watson
...
Jaxson Price
How do I isolate this muscle? It keeps hurting from time to time, so I'd like a routine for it to get stronger
Jaxson Cox
cardio
James Miller
you can't run away from her
Angel Allen
Isolating it, as if you weren't enough alone already.
Ryder Roberts
Same issue. It hurts ever since my girlfriend left.
Ayden Reed
...
Sebastian Gray
Shiiiieeeeeeettt
Hudson Powell
...
Bentley Edwards
Swimming. Just started and rear delts are sore as fuck
Hudson Morris
walk in boots
Connor Kelly
What about this?
Brandon Johnson
Kek
Blake Brown
no parallel parking sir
Kevin Miller
The penor.
Joshua Jenkins
>gf
Michael Sanchez
reverse pec deck machine you dumb
Alexander Torres
Rear delt flyes?
Aiden Green
Lawn mowers faguette
Gabriel Howard
ouch