Is egg good or bad cholesterol?
Is egg good or bad cholesterol?
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Why not have both?
If you're not willing to sacrifice for your gains you shouldn't be lifting, go find another hobby.
All dietary cholesterol is bad
//thread
this is common knowledge but these studies are from 1996 and 2000
this is from last month ncbi.nlm.nih.gov
it says eggs increase blood cholesterol but HDL/LDL ratio in mantained
hello (90's) mom
yes
No such thing as bad dietary cholesterol
You are lying.
Why you fags eat eggs? Shit is disgusting and need a ton to get a decent amount of protein. Just eat chicken instead.
eat beef pussy
>beef pussy
Nah, roastie, thanks.
You're felxible enough to eat yourself out?
>Why you fags eat eggs?
They're full of nutrients, they have a perfect protein profile, and they improve your cholesterol.
Why would you not eat eggs?
I eat 4 whole eggs + 4 or so whites a day, yet last year I couldn't donate blood because I was low on iron
I thought eggs were a good source of iron
>Need a ton
That's why you drink them
eggs are not a good source of anything besides test raising cholesterol. Make a minced beef onion or pepper or mushroom omelette and you're golden.
>eggs are not a good source of anything besides test raising cholesterol.
Blatantly untrue.
Why do you fuckers continually insist on posting complete nonsense.
Do you get some kind of malicious pleasure from posting deceit, or are you just actually retarded?
Veeky Forums must be the biggest store of disinformation on the planet.
No I just look at nutritional labels instead of the fucking lies on the logos of the cartons that say "duhhh good source of Vitamin D!"
1 egg is 6 irons.
You're lying. Eggs are good for a lot of things.
Ok vegan
nnnnnnnnot an argument
what the fuck kind of ignorant faggot hates eggs
You literally have the complete opposite of the truth about eggs
Cuz chicken is disgusting too
6 irons and 4preotines, truly a gift from god
I eat 6 eggs a day what about you?
My dad has heart problems and goes to one of the best heart doctors in the United States. Even he says eggs are fine.
cholesterol is a meme
Its less bad than egg, its less of a hassle to prepare(just throw it in a grill) and you need to eat way less of it to get your protein goals
Both and neither
You're the only human alive that complains about eggs being harder to prepare than chicken
what was one crucial building block for a hormone called testosterone again?
Never gonna make it.
>vegan
>listing benefits of egg consumption
Are the blood vessels in your brain clogged?
People do it because people reply. Among the many secrets to Veeky Forums is learning not to reply when necessary and later learning the art of reverse trolling.
your body naturally makes good cholesterol retard
Why would I eat a hen's period?
WHEN I WAS A LAD I ATE FOUR DOZEN EGGS TO HELP ME GET LARGE
>brainlets STILL think eggs and saturated fat are bad for you
The shabbos goys of the grain and sugar industries are doing it for free, even 50 years later
I these fucking threads because there is no clear answer. There need to be a new study to shut these fags up
Hate*
Cholesterol is needed to repair arterial tears caused by excessive sugar consumption
Incorrect. There's a difference between dietary cholesterol and blood cholesterol, and not a direct transference between the two. Like there's a difference between dietary fat and body fat.