According to numerous studies, 15 minutes of increased heat in rat testes showed a big drop in testosterone.
Heat (even in small amounts) has an effect on our DNA, RNA & protein synthesis in the male testes.
This is why our balls hang outside of our body, to stay cool.
Cold showers also boost testosterone levels and burn white fat.
When you take a cold shower, brown fat is activated, resulting in an increase in energy and calories burned to keep your body warm. So much so that according to this study, cold temperatures can increase brown fat by 15X the normal amount, which can result in 9 pounds of weight loss per year.
this just in from scientists at Veeky Forums studies conclude that everything you like or enjoy reduces test to infant levels
Bentley Perez
Also hot showers are bad for your skin, and taking cold showers is a form of discipline.
Josiah Reyes
Cold showers suppress inflammation and kill your gains You can't win unless you /noshower/
Cameron Harris
Hot showers + icing balls is the true redpill
Kayden Cruz
Dont go max. cold, go a little lower then mid section, so its just fresh, that way you escape the harming heat and also dont get that anti inflammatori effect of super cold one. Win. Also feels great.
Benjamin Moore
Let's just agree to take body temp showers. That's sorta what you would find in nature anyway. Aim for like 80-90 degrees.
Asher Clark
> you're not a rat > hormones are regulated over a chronic time period. even if there was an acute disruption from showering it wouldn't do shit in the long run
itt brainlets
Carter Ward
>he doesnt shower everday
t. Hygienelet
Evan Hernandez
>37.5 degrees C water springs and streams are abundant in nature. Stop fucking namefagging
Leo Walker
meanwhile sauna is incredibly good for fat burning, muscle retention, muscle building
Caleb Gray
We came from Afrikkka right? Water over there is warm.
Caleb Russell
Right? That and the fact I really enjoy a hot shower are the reason I won't do cold. Why does everything have to be a hassle.
Evan James
Is there water in afrika?
Grayson Williams
>tfw you're so obsessed with test levels you literally minmax your showers
Logan Taylor
>namefag >retarded Checks out.
Zachary Morris
Hmm >Guys from Marina Del Ray Vs >guys from Indianapolis It's all the proof you need.
Noah Gray
between this and the nofap meme, none of you brainless baboons know shit about how hormones work. stop googling testosterone+study and drawing retarded conslusions
Eli Sullivan
...
Andrew White
I just take roids so I can enjoy life and not have to worry about shit like the temperature of my shower or if there are traces of soy in my food.
Cameron Robinson
Wasting time on Veeky Forums is probably decreasing our testosterone more than any of this stupid shit desu. I need to get away from this place for a bit.
Noah Sullivan
they only kill gains if its immediately after working out
Levi Howard
>having natty test so low that you have to be so obsessed with test levels
Brayden Jones
what about saunas?
Colton Martinez
Speak for yourself, nigger
Joseph Price
Veeky Forums really has taken the mantle of dumbest board on Veeky Forums. The dorks here will jump on any stupid bandwagon that comes along with no hesitation.
Levi Turner
Taking cold showers when it is -20 C outside does not seem to be healthy.
Samuel Sullivan
Have you heard of the Nile?
Isaiah Martin
>Cold showers burn white fat >When you take a cold shower, brown fat is activated So it literally turns you into a nigger on the inside? I'll pass