Why aren't you in bed working on your sleep gains, user?

Why aren't you in bed working on your sleep gains, user?

Does sleep really make you bigger? Can someone explain the science of this? T.brainlet

>muscle recovery
>brain recovery

body recovers in sleep, since it has to be at rest to grow.

you can build a house with foundation moving on a railway.

I'm at work working on my wallet gains

Nightshift my dude

>you can build a house with foundation moving on a railway.
neat

Look at her pusy my god i want to cum im her panties

Because I sleep during the day bc my work and school schedule.

I only sleep 4 hours a night. Even during the week, I'd still be up for 2-3 more.

>being desperate enough to post this on a board full of men

is this your first day here or did you just never bother to read the sticky

/a/ is probably the closest board on Veeky Forums to 'full of men' status. everyone here is low test

Watching a movie with the wife. Then some reading. Then bed. I won't sleep though because I have a miserable case of insomnia.

>Look at her pusy my god i want to cum im her panties
>can't see pussy because panties are in the way
What did he mean by this?

Because sleep is the cousin of death.

>muh wife
>watching normie movies with muh wife

Reddit faggot.

Relationship problems...mind is racing.

I love Nas!!!

...

Just got back from soccer game. Played like shit. Now I’m making a frozen ‘za, even threw some extra onions and mushrooms on top. Probably DUDE and watch some sports while I wait for it to cook. Later, when I’m in bed, I’ll probably stay up applying to jobs and whatnot before going to bed. I have nothing planned for tomorrow, so I’ll sleep in and make a hearty breakfast. Might even metro into the city tomorrow and spend the day sauntering about.

the preworkout hasn't warn out yet

Why wouldn't you just sleep naked? It would be impossible to fall asleep with your pants half off. That shit's just dumb.

kek

What is even the point of blue boards?

I have a very hard time falling asleep.

I try to exhaust myself with exercise but it never works. Being unable to fall asleep when you’re tired is awful.

I have also been waking myself up yelling over the past few years. I use one of those sleep cycle apps on my phone and consistently record a few hours of unintelligible yelling, pleading, and sobbing.

It ain't hard to tell

Jesus Christ seek help

No.. user.. HE is the help WE should be seeking.

Same for me brother.

Are you on nofap?
Do you have stress? Or just working so much?

And a spiritual question but serious : Did you make a deal with devil when you were a kid?

>Did you make a deal with devil when you were a kid?

i did when i started watching porn, but i finally ended the pact

I’m not on nofap but I try to limit it to once a week.
I would imagine that I have stress.

I suspect that this stems from some deep seated fear and/or unhappiness.

I am strongly considering liquidating what I own, quitting my job, and going to live in a van somewhere.

Make a conscious effort to have positive thoughts right before sleeping, I find it helps me not have nightmares. Like just thinking about loving people and forgiving past stuff.

I'm preparing for it. I'm in the process of changing my sleep schedule to wake up at 3 AM and go to bed at 7 PM. So I'm just staying up all night tonight.

So sleep is good for gains, but what about cuts? Is there any benefits to sleeping while trying to lose weight?

You won't be eating

Im out of DUDE and i really want some. Cant sleep

Tell me about it. Just relapsed and all my degenerate thoughts came back. I dont want to be a sexual deviant anymore and porn makes me want to sleep around with girls...and boys.

Not even gay

Because 4am is prime shitposting hour and I'll be damned if I miss it.
For real though I just have pretty bad insomnia.

Christ, I just wanna put it up her butt as hard as I can

>not waking up at 4AM every morning
its like you dont even want to make it

Ok can someone provide sauce for the pic?

>been waking at 10 and 3 every night for the last week without fail
JUST

...

>he doesn't have a 4chanpass