/sauna/

>homesauna masterrace
>browsing Veeky Forums on old phone in +90c
>feel fresh and less bloated
>clears mindfog
>dat extra energy
Why don't you have a sauna user?

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I'm not finnish?

Why live

>be me
>no sauna in our apartment building
>tahtoisinvainkuolla.png

I want one of these
>Gets rid of BPA
>Good for skin
>10/10 comfy

Will i get a boner in the sauna?

MISSÄ SAUNOTAAN SUNNUNTAI AAMUSIN?

>in sauna with Veeky Forums bros
>no skipped leg days
>dat butts
>huge chests you want rest your head
>arms to hold you tight when nights are cold
Yes user, you get a boner
>now i'm sad
>why i dont have Veeky Forums bros
>tfw

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because im poor as shit

Ate tons of salty snacks this weekend, now I can rinse lots of the salt out in an hour instead of feeling like shit for days

We were in the sauna yesterday at a party also, Rantahurrit knows you gotta live it

Sometimes

>teached my best friend since we where 7 how to lift
>he lost 20kg, now bulking
>we go in sauna almost every week discussing lifts, girls and food

>girls
You do it wrong
>no sacred bond in flesh between brothers

>Tfw Finn

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I do sauna, at least three times a week. I'm not retarded.

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All this thread has done is prove that Saunas are for complete homosexuals only.

BPA?

I’m about one join a gym that boasts four different kinds:
> Traditional sauna
> Steamroom
> Infrared Sauna
> Salt Sauna

I’m pretty excited to try them all out. Any anons have a preference? Which is more enjoyable/best for gains?

Welcome to Veeky Forums is this your first time here?

i don't know what the last two are but the traditional sauna is superior to the steamroom imo

fuuaaark bro, I love hitting the sauna after a hard lift session, alternate between cold showers and sauna x2
it is basically cardio with out the cardio work

I like them all, except the infrared one. If i had such an amazing gym i'd probably alternate between the three based on how i feel that day.

And if you've never tried a salt sauna you're in for a treat.

Thanks for the reply. How long do you anons usually spend in there?

I haven't been in one for years and I recall never being sure.

how long do you spend in the sauna for maximum sauna gains?

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>using your phone while in sauna
disgraceful

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Why are saunas dangerous when you're drunk?
Fall asleep?

About 1h in total, a few breaks

Heat stroke I guess.

I do and i went yesterday.
I like to drop icey water over myself after head spinning sauna session. Crack open a cold beer and have a ciggarette in the front room. God tier relaxing.
Dont bring your phone tho, what the fuck is that shit.

Zyzz would be proud of you

Sure you can sit there thinking about fun memories, it's nice for a while but browsing Veeky Forums is god-tier

>tfw no sauna until wednesday

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I have access to a sauna at my gym, but what are you supposed to wear? Do I have to bring a towel?

The gf has a sauna in her mansion that I use after lifting. Dont mind the massage chair, it's her sidehustle.

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Depends alot on your country, here everyone is naked or just has a towel

Comfy/10

Gimme a quick rundown on saunas
What's the benefit/how does it work
You said homesauna, how difficult is this to add to my home?

I've heard people talk about saunas before but never paid much mind, have I been missing out?