I am loosing motivation to workout can you guys post some real before and after pictures to show me what I could look like and achieve if I keep pushing.
>pic is not me
I am loosing motivation to workout can you guys post some real before and after pictures to show me what I could look like and achieve if I keep pushing.
>pic is not me
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self bump
You should quit, women only care about personality anyways.
you and me both know that is a lie lol
Me
look like the type of cunt who'll want to brawl cos the waiter didn't come to him first
Your body's alright but you should really develop a personality or practice moving your face like a human more.
Good job on the gains.
Don’t shave though, you’re pretty ugly.
yeah you can just tell sometimes
Yeah, good job bud, but the tattoos just scream white-trash. You look like a slightly less retarded Riffraff
Show us pics of you user.
Did OP's pic just go on a 1k calorie deficit?
Dad aged like fucking musashi, damn
Holy shit that dad
His eyesight and patriotism: Gone.
lol yep it looks like a before and after feminism picture
Are these types of gains really possible in under 60 days?
this is with tons of coke on the side
this is a good one. the after face just looks so much more... powerful
Nano-machines son...
depending on your commitment anything is possible
Old me / current me
Not extremely aesthetic or huge but I feel good
I'm mirin bro, keep it up
You look really fucking good user dont undermine that hot bod
what's your lat workout?
dat marbling tho
Looking real thick and juicy my man
You look better than the roid monkeys man keep it up.
no point swapping a sugar addiction for ball shrinking juice
4x12 lat pulldown with the straight bar
3x8 lat pull down with the D grip at a heavier weight
Your shortys mutha fucking nice g. She got a phat ass, thicc like oatmeal you a lucky brother
Here, 1 year of working out.
6'3 from 168lbs to 205lbs. Getting fit was probably one of the best decisions of my life because it caused a chain reaction that turned my life around completely and I'm the happiest I've ever been.
m.youtube.com
Not bait. Learn to accept the shitty things you've done and do. Carry on going to the gym anyway.
fucking nice lets get those real progress photos in
Mirin that vascularitiy
no rows?
damn i'm mirin
jesus how
He's right you know
Your physique is amazing don't listen to these jealous incels
Adie was the trip who inspired me to start lifting but god he was such a fag
Mirin hard, I'm cutting right now and it is hell I hate being hungry especially when trying to workout.
Holy shit my squat is only 15lbs shy of what Arnies when he was powerlifting? That can't be fucking right.
its just lighting
Jun 2017 - Feb 2018
Two months on neck pill
wtf is neck pill?
also nice gains
>fag
He was based. I haven't seen him in years.
How accurate is this picture?
how did it change your life? i mean what is different now?
im asking for motivational purposes
>27
Watch it there gramps
do it after sl5x5/ss and eat more
people call everything pills nowadays
>red-pilled
>blue-pilled
>gray-pilled
>iron-pilled
>etc.
the guys chest and arms and traps didnt grow much if you look closely. He lost the gut which makes him look so much better and more jacked
>3x12
>Even on deads
y-you can do that?
Fuck
>tfw no ripped samurai dad
Fucking love you for that.
Thanks guys
I just started feeling better about myself. It's not like I hated myself before, but I was insecure about my body. I wouldn't like to stand out, or draw attention to myself and that got in the way of things.
Then when I started getting fit I started feeling great, more confident, knew I look better than 95% of guys out there and it felt amazing. Didn't give a shit if I drew attention anymore because I knew I had nothing to be ashamed of so as a result of that I became more assertive, talkative and things like that. Not to mention getting all the mires, catching women checking me out, seeing guys visibly jealous of me. It just fed my confidence to the point where I'm considered a chad now.
It's not like I'm going around screaming and drawing attention to myself now, im still the quiet, serious looking person I was but I definitely get noticed everywhere I go and people 'pick up' on my confidence and I don't fluster like an autist anymore. All in all, literally no downsides to it. I often just come home, strip to my underwear, put on music and dance Infront of the big glass windows around the house, miring and winking at myself because I feel great all the time.
Oh and also you get away with autism easily. Because fit people can't be weird creeps like skinny or fat people can. It's all "quirky and random XDDDD"
Body goal only i advice u to train neck 3x a week
No one said anything about his physique, dumb hugbox faggot.
I'm on day 58 of my cut and I lost like 8lbs. No abs yet, but I think it could be possible if I included a lot of cardio.
holy fuck next cut you're going to look like a God I am mirin soo hard bro
The tranny cum diet.
adie was on roids tho
family goals
Essentially direct neck training is the hidden secret to aesthetics
He looks like shit in both pictures
Agreed
Based adie, nomsayin?
Is doing triceps the day before doing OHP a bad idea? I've been trying to sort out a back/bis, chest/tris, shoulders/legs routine for ages and can't think of a good order for the days.
>just lighting
and a fuckton of steroids, look at how disproportionately huge his shoulders and biceps are
fuark mirin that overall thiccness. What kind of routine did you do?
Holy madre de dios, sauce?
lol ok buddy
This one inspires me the most
Jesus christ all he did was cut, it should've taken 4 weeks. Tgis board is hopeless
Do you really think that’s real
yes
Inspires you to purchase steroids?
Fucking idiot.
Mirin
not him but that guy is gorgeous as fuck with a thick neck. You must be a jelly pajeet or something.
Do you have down's or something?
>HEEE’S SOOO DREEEAAMYYYY!
He looks like he’s in his 40s, greasy skin, patchy facial hair. Please fuck off, you cocksucking homosexual pieces of shit.
looks like someone is projecting his insecurities
>always bulking
>fucks a tranny
>closeted homosexual
>obvious dysmorphia
I wonder if Rob browses here
Whoa there armchair psychologist. Go fuck yourself, cocksucker.
>someone believes an easily experimental photofeeler image
>autist reees that it's fake
>autist starts claiming he's dreamy
>autist goes on autistic tirade and tries to show how straight he is
>autist is doing his best to suppress his homosexual preferences
You might need to see a real psychologist. Better yet, go to a doctor and have him diagnose the type of autism you have in the hopes that you'll be able to cure it in the future.