Start bulking

>Start bulking
>Beans and rice all the time
>leafy greens all the time
>the sheer amount of fiber and volume of food has me farting and laying maybe 3 feet of rope a day in 5 or so sessions

How do you guys deal with all the gas and needing to shit so frequently?

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I just don't eat enough fiber and shit a Boston terrier every other day

RIP your anus

I went through a dark phase and well I can't hold in my shits anymore. I'm 25, gotta wear diapers. Got into fitness late last year to be happier and healthy. Nope. Existing issues plus diet fucking kills me.
I don't know. Maybe I'll spend money on a home gym. I look retarded wearing gym shorts with a diaper underneath when I do squats. Can't even tell when I shit until it's too late.
Don't be gay, guys.
If you are, be safe. God. I want to kill myself.

Wtf happened?

even pornstars that do DP can hold in their shits. i don't believe this post.

He's trying to say he took a bunch of hot juicy cocks in his butthole.

How gay are you?

He got rectally ravaged

Chew properly.

his shitter has been shattered beyond repair

you would know

pls

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HAHA. GDE FAGGOT.

Elaborate

Just get all your calories from oil and butter. I add coconut oil to fucking everything I make because it doesn't really change the taste and it adds lots of calories without having to consume a ton more food.

>What are macros

Pornstars "size up" their assholes before shoots. Basically practicing, getting ready for anal.
I wouldn't. I didn't know.
I started when I was 19.
I ran away from home, and spent $300 on a Greyhound from Illinois to Texas.
Registered as homeless after 2 months in Waco. Anyway, I got into tricking and getting the shit beat out of me every week. Instead of saving the money I spent it on heroin. So 2 1/2 years of that, I decided no more. Did everything to get clean and after stayed at the shelter as I should have from the get go.
I live in a different town now. I have an ok job and a cheap apartment. A geo that's good on gas and I want to take classes or a community college so I can get a career of some sort.
I got a bit fat in the last two years, not obese or skinny fat. Tubby. Started working out last year.

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So you got fucked violently by men as a job and now your anus doesn't work? Wouldn't it recover over time?

kek

Get aids you fucking fag.

Anyone else here shit 18 inch thicc turds that take 20 minutes of plunging to go down the toilet?

Im in a constant state of constapation from all the fibre, wtf do I do, I drink heaps of water so hydration cant help further

My protein shakes do the same thing. Its liquid explosive shits too.

I've been eating 1500cal a day for a month now, and my roomie has nicknamed my room 'Auschwitz' due to me farting constantly. It smells like seven degrees of anus in my room constantly, and I'm beginning to think that the smell may be permeating my clothes.

I have a day worth of air travel coming up in two weeks, and I already feel bad for the people that are gonna be in the isles around me.

Well, you've encountered the grounhog day of the rope.

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Can you go into detail? I want to know what went down when you were letting guys penetrate you. Was there more than one guy? Was it an orgy? Did you ever have more than one dick in your ass?

>Im in a constant state of constapation from all the fibre
>constipation
>fiber
Wrong

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An attempt was made.

Posts like this are why I still come to this hell-hole of a site. Fucking maximum of keks.

what the fuck are you eating?

You may like, fucking try to stop this shit from happening ?

Cut dairy products

Cut whey

Cut Whole grain shit

What is "tricking" and by "getting shit beaten out of you" do you mean getting fucked?

tricking means prostitution user, turning tricks