How many calories does Veeky Forums ingest daily? I'm resting at about 3k a day

stay mad low volume soy boy.

Too obvious.

0
>I'm fasting

post more videos of trannies eating please

You should read the sticky.

Around 2.5 to 3k, trying to hit the latter as much as possible.

>girls

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Jesus christ if he keeps going this way, he'll die of heart disease before he has the chance to commit suicide

2k per day here. FDA recommended master race.

Who's the blonde? Would make cute, Aryan babies with.

poor guy, he's so young and he is around cameras all day. no wonder he stress eats.

>make babies with

uhh user...

5'9"

cutting at 1700 kcal

u can't just eat that shit. u need vitamins arc,d,k,e daily

>tfw haven't had a good poop in over a week
>all turdlets I've had have been unfillfilling

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0-4000

3500 which amounts to a ~200 surplus for me

6'3" 210lbs

There's no way that's a tranny, if it is, might as well call us all fags because no straight guy ITT wouldn't give that cutie a good rogering.

1500 daily

185cm/92kg currently, I wanna drop to 80kg

Protips:
>fiber powder
>drink a 6 pack of IPAs
>coffee every morning
>beans, etc.
>one small block of laxitive
You will shit literal liquid bricks

between 2200 and 2400 per day

6' 175

About 4K calories a day, some days I go over, and some days I struggle to get to 3.5K

El goblino...

2400, maybe a little less.

They start early these days

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2200 and ideally less

>tfw men next generation are going to be creaming prime boipucci with no fuss or risk of pregnancy.
What I'd give to be young again...

True. To be 15 again creaming girls (bois)... what a time to be alive.

I eat whenever I'm hungry. I'm on a paleo diet.
80% of my diet is literally meat and beans.

Around 2700

don't even try. these people are fanatics.

3300, on a bulk right now

2150avg, 6'3", ~180#, 6day PPL+cardio, cutting

Currently cutting, I take in maybe 1800-2000 a day. I lift every day plus 30 minutes of cardio. I kind of got lazy today and didn't do cardio because I had a bunch of phone calls to make.
>tfw military fag

I actually don't mind cutting so much, eating a fuck load of fruit is nice and it isn't as hard as trying to cook so much when bulking.

Currently Brad Pitt Fight Club mode. I lift either 4-5x per week and run 2x week. I stay at about 2k calories plus nights out on Friday and Saturday.

Should I bulk? What if I just start to eat more? Will I get fat?

Been lifting a long time but never really ate more. Just kinda turned into Fight Club mode: not big, not that lean, generally athletic looking

ayyyy. 4k club. Gotta eat big to get big

4,300 kcals/day

I'm 6'4", 254 lbs.

Trying to bulk up to 275. If I get too fat, I'll just lose weight by continuing to eat as much as I'd like because it's hard as fuck to gain weight at this point.

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about 4000. my maintenance is around 3750.

Shooting for 1400,often go up to 1600.

A few months back I was doing 1300 easy, but now that losing weight is harder I've gone and made it harder on myself. Or easier, but slower.

Either way, I guess.

2k is recommended for women lmao

Anuslet spotted.

dark complexioned girls with arabic feauteres/noses really make me balls boil with lust. i can actually feel my nuts swelling and aching just watching this. i can EASILY drop 4 - 5 loads a day every day if i were with this semon demon.

5'7", 167 pounds (down from about 175 2 months ago)
TDEE about 2200
Eating 1700/day, cutting

Also lifting and doing cardio, because fuck fat.

>girls
Oh boy user, have I got news for you

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>Trying to hit 275 lbs on 4,300 Calories/day
Not gonna make it. Srs.

3500. I wish my maintenance were less.

about 4,000 on lifting days
about 3,000 on rest days
recovering from my time in Auschwitz

56% chance of that

I've ran a number of online calculators and to gain weight at 250 lbs, working out moderately (3-4 days a week) as a 6'4" male, it averages out to about 4,300.

How much do you think it should be?

ha

You should be between 5 and 6 thousand, maybe more.
I ate 4,300 kcals to get to 205 lbs at ~22% bf.

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1500

i was permabulking on 5000-10000 kcal per day before

Yeah... no.

Did you continue eating that much when you got to 205 lbs? Cause you probably would continue gaining weight.

Nah, settled into maintenance somewhere between 3,500-4,000. Even lost a little weight.

You've gotta be honest with yourself about what you're actually eating. There's no way a 250 lb guy gains weight at 4,300 kcals unless he's completely sedentary. Even then...