One day into nofap be like

One day into nofap be like

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sites.google.com/site/hackbookeasypeasy/
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>0 seconds into nofap

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hold on user, keep reading motivational threads. Are you trying the 90 days challenge? What do you hope to achieve?

im at two weeks.
yesterday was extremely .. hard ..

Way too into porn. Trying to boost confidence and stop wasting time. I-I'll try the one week challenge for now. May not seem like a lot, but going from ~8 times a day, it's a big jump for me.

Keep it up, user.

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>I-I'll
stop doing that, you will never make it otherwise

>36 hours into nofap

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I did nofap and can't even watch porn anymore without feeling disgusted and losing my erection.

I forgot to delete my search history recently and I'm pretty sure my mom spied on it because I overheard her talking with a friend about it
>mfw I masturbate to bestiality, futas and traps
I'm quitting masturbation because the sense of shame has finally reached me.

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>45117254
same

8 times a day is a lot. Try to reduce it to a total of 1 or 2 times a day. Do you watch like "weird" porn/fetishes? You can quit cold turkey or reduce/lessen it for a while.

just accept you're dumb

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Day 50.
I did periods of 6 months and 14 months before.

I used to watch very weird p0rn i still fantasize about it but also realize its ridicolous and silly.
>tfw used to watch electric cbt femdom
IRL i wouldnt like it

Nofap gave me the ability to swim which i previously lacked

you think I can unlock poison resistance after two weeks of nofap

You can unlock resistance to cold and hunger

I'm was jerking off while I was reading it

tfw unlocked the spellblade tree after nofap 120days but specced wrong and can't reroll

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Day 1 and on the verge of losing it. That milf with wide hips and a perfect ass that made eye contact with me today...

If you have real trouble with nofap, try noporn first.

>Wanted to start nofap yesterday
>That night dreamt of the thiccc ass of a former classmate and though fuck it, i`ll start tomorrow
>Want to start nofap today
>Dreamt about the small pirced tits of a close friend
Fuck you, brain.

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Wait for the wet dream

TOP KEK

Deleted all my porn today. Going in for the long haul. Still haven't made the jump to blocking porn sites though.

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That dosn`t work for me. My first wank in the morning is noporn anyway, and those after are just with it because I am on my PC anyway.

>sites.google.com/site/hackbookeasypeasy/
Anyone try the hackbookeasypeasy?
would you recommend?
Gist im getting is to stop trying to willpower my way through and realize the pointlessness and waste of time fapping is

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Nofap cured my acne

>day 3

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>Try spending as few time as possible alone in your room.
When you're done doing the necessary things, head out and do something with your friends, go to gym etc.
If you have the urge to fap take a piece of paper and write it down, with the date and time.
Now truly aware of it, try replacing it with something productive. Running would be my choice. But it can be anything. See also above. Just leave your room.
Write down, what you now should better be doing and why.
If you give in to fap, afterwards write down how long you did it, and how you feel about it now, and then why you want to quit it. And why it is better to do activity x next time.
Do not write something of the sort that fapping is pathetic and only losers do it, that might reduce self-confidence and lead to depression.
If you need porn to fap, delete all the porn you have, and if possible quit your private internet access and use public ones. You now will think that is impossible.
But how much really necessary and productive things do you really use the internet for?

this video was pretty interesting yesterday

>what is addiction?

CONTROL YOUR FUCKING MIND, BE STRONG, DONT LETTING THAT FAPPING HABBIT CONTROL YOU.

EVERTIME YOU FEEL THE URGE, DO 10 SITUPS AND 10 PUSHUPS AND IT WILL GO AWAY.

THE MIND IS A TRICKY BASTARD, IF YOU DONT TAKE CONTROL OF IT -IT WILL CONTROL YOU IN NO-TIME, TELL IT TO SHUT THE FUCK UP AND THAT YOU ARE IN CONTROL

Day 5 here
Going from once or twice a day to cold turkey.

only that "you" are never really in control

eventually, sooner or later the mans mind will drift to unknown places and he will fall deeper into the pit he has dug

sites.google.com/site/hackbookeasypeasy/home/preface

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I'm on two weeks after being addicted for 4 years. Shit gets better, and how. Oh and also, download the app Brainbuddy, really helps.

Install an "adult blocker" extension to your website ans if you're an apple fag turn on web restrictions in your settings. You can set some sort of password that makes you think for that split second that it takes to decide whether you're going to relapse or not like "this is why i don't have friends" or "i am an addicted fuck"

Or simply generate a random password and that'll work too

WE ARE ALL IN THIS TOGETHER

DO NOT UNDER ESTIMATE THE POWER OF POSITIVE THOUGHT! ESPECIALLY COLLECTIVE POSITIVE THOUGHT!


YOU ARE GOING TO NOT FAP AND GET YOUR QT GF EASILY!
HOLD THAT THOUGHT AND VISUALIZE IT IN YOUR MIND EVERYDAY AS OFTEN AS POSSIBLE STARTING NOW AND IT WILL MANIFEST INTO REALITY. DO IT! I'M NOT JOKING!

VISUALIZE AS OFTEN AND AS DETAILED AS POSSIBLE!

But visualizing a qt gf just makes me horny again

Haven't fapped for about 2 weeks

shouldn't have maxed cooking, loser

instagram.com/adi_edri9/