pic related was one of the most attractive guys ever and his body looked like this.
Is having low bodyfat plus little muscle only thing required to look better?
Is lifting a meme?
Jaxon Lewis
Other urls found in this thread:
Leo Cruz
depends on how you look. muscles cant and wont hurt if youre good-looking already.
Jackson Thompson
"Aesthetics wise" face will always be more important
Easton Carter
Delon had a fit body, don't know what's wrong with that, not everyone likes lifting heavy weights but he's clearly in shape.
Despite that, yes, face > body. But great body > average face.
Dominic Hill
>Is having low bodyfat plus little muscle only thing required to look better?
==YES==
Obviously a bit more muscle mass helps, but the table stakes to play are literally just
>not being obviously a weakling
>not being obviously a lazy fatass
If more people realized this, there'd be more threads about actual athletics programs and full-body and fewer split programs (and most of those upper/lower), there'd be more threads about diet, there'd be NO threads about different body dysmorphia issues (insertions, this or that body part, etc), and a lot MORE threads about diet.
Logan Lewis
I present to you the statue of David body type, minimal fitness and dieting required
Fitness routine
Pushups
Chin ups
Sit ups
Hyper extensions
Running
Diet:
No proccessed food
No carbonated beverages
Plenty of fish, white meats and red meats
Whole wheat bread
Eggs
Nuts
And for drinks
Water, black coffee, and milk
I’ll be dumping the body type
Aiden Carter
>there'd be NO threads about different body dysmorphia issues (insertions, this or that body part, etc), and a lot MORE threads about diet.
God that would make this board so much better. That and deleting all the /r9k/ whiney bullshit.
Thomas Ramirez
Nicholas Cooper
Jordan Davis
Connor Rogers
This is my goal body. Lean and athletic looking. Every type of clothing looks good on you.
Austin Perry
Lincoln Adams
Jeremiah Thomas
Cooper Thompson
Caleb White
So I’m 180lbs with Like around 26% body fat, is it possible for me to be 150 or even 160 lbs and be very Trim and muscular while keeping a good diet and doing HIIT training almost days and swimming on the off days?
Luis Hill
nice memepost op, i would say "see you on the other side" but it's clear you're never gonna make it.
Jordan Evans
Josiah Adams
guy's arms in the picture are smaller than my dick wtf you mean "look good" an 11 inch bicep has never looked good on anyone
Christian Watson
Landon Cruz
Body is basically completely irrelevant as long as you are not sickly (i.e. dangerously underweight or morbidly obese)
Nathan Jenkins
this guy is bigger than the previous posts combined
Landon Williams
you really think that looks good? thats only a good look if you're on the train ride home from Auschwitz. what the fuck does no one on this board want to get big anymore? or did you pussies just give up on getting huge because it's too much work?
Robert Sanders
Mason Harris
Well Clint was 6’4 and muhhamid was 6’3 and alps had a pump going
Alexander Foster
Looking like an autistic gymcel is not a good look bro.
Lucas Carter
doing the half ass routine of a 12 year old that doesnt have a gym pass while unnecessarily restricting your diet isnt any better. honestly thats the dumbest fucking diet x routine combination ive ever heard of. i think you guys are looking for Veeky Forums
Ayden Lewis
>why doesn’t everyone want to be unnecessarily big like I do?!
Because it’s pointless, the point of the statue of David physique is to optimize overall performance for your body and it’s measurments. If you plan on being 230 then by all means do so but what does it gain you other than being able to move heavier weights in the gym? And if you aren’t competing at any level it’s even more pointless. You’re just wasting money on a high caloric intake just for the sake of being big
Vid related are 16-18 year olds who has the statue of David physique and look phenomenal
youtu.be
Carson Wilson
>mfw that picture shows the natty limit because it's taken before fancy drugs hit the market
Nathan Fisher
You should be athleticmaxxing if anything, whatever that means for you.
Landon Perry
Also at 1:43 an 18 year old does a 315 lb clean and jerk
Lucas Wright
This is the natty limit when you can dedicate all your time to bodybuilding and have an optimal diet
Jace Walker
>unnecessarily restricting your diet
>implying McDonald’s, greasy foods and sugary drinks are good for you
Lmao take the statue of David pill
John Taylor
>implying being shredded is unnecessary
you're never gonna make it. half measures availed us nothing. you poor bastards. i wonder what these lanklets bench. 1pl8? maybe. poor bastards. i can have their physique without following thay shit diet thanks to my genes.
i remember when fit used to be about being alpha as fuck. 1/2/3/4 used to be the motto. but now you betas are giving up because it's too much work and are settling for construction worker body. those lanklets look good because of shitty grainy cameras and superior facial structure. you uglyfags would look average at best. congrats, you're never gonna make it.
Noah Scott
>implying
where the fuck did i imply that?
Daniel Fisher
doesn't look like he's doing
>fitness routine
>pushups, situps, pull ups
lol. nice try though.
Christian Barnes
>being this salty about facts
Being Shredded is pointless 10-15% bf is optimal
>muh bench
It’s a pointless workout and doing it too much results in bad joints unlike Olympic lifts and calisthenics
>these guys have great faces a-and you’re ugly and will never ever look good
Hmmmm it seems you yourself have never made it as you’re tryinh to tear everyone down from a fitness goal that is not your own
And it’s not giving up it’s just that we aren’t going to dedicate a ungodly amount of time in the gym when we could look just as good doing simple workouts and also you know, becoming better people by putting more time into hobbies and relationships
The biggest redpill you’ll ever take is that only ever training for a good physique or increasing the amount of weight you can move is completely pointless if you aren’t dedicating at least 75% of your time to it with the intent of competition. Same goes for roiding
Hunter Johnson
You implied that I said to restrict your diet and I never did so I assumed you thought shit food was good for you
The implication was that you have to look big to move big which is not true as I just proved
Olympic lifts and calisthenics>bodybuilding and powerlifting
Christian Cox
Honestly guys lifting natural is really good for you. Keeping a low body fat with some muscle is top tier. You still are aesthetic to people without severe body dysmorphia, while not looking insanely insecure. I get complimented on my physique all the time and I'm nothing special compared to these Instagram models with the capped shoulders and ab veins. You look like a healthy human being and that's really attractive.
Andrew Gonzalez
Only ugly guys want huge bodies
Jacob Robinson
Don't forget he also had amazing insertions and shoulder:waist ratio
Gavin Harris
Connor Taylor
>ungodly amount of time
>75% of your time
1 hour in the gym 5 times a week is too much for you? congrats, you're never gonna make it. i know a guy works 60 hours a week and still has time to hit the gym and be shredded. im sorry for your retardation.
why even come to the Veeky Forums board then if you're just going to try and make people stop going to the gym, saying it's "pointless"?
again, i can redirect you to Veeky Forums. seems more your style.
>pointless
seems like any workout to you is pointless. have fun being weak while chad fucks your girlfriend and you cant do anything about it. you realize girls like strength, right? it's in their instinct. who is stacy going to be more attracted to? chad with his 15 inch biceps, or the half ass "david" who couldnt move 200lbs by himself?
the statue of david physique examples you keep pushing on people are the worst examples of it. i wouldnt even consider most of the people youve been posting to have the david physique.
Parker Thomas
thats statue of david? lmfao this thread is just one big meme now. really posting skinnyfat as your inspiration? what the fuck happened to this board?
Carson Stewart
>yfw you realise you will never be naked, shredded and wrestle giant sneks and be immortalized for it
Why even live, anons?
Elijah Ward
But I am ugly OP, why shouldn't I try to build an impressive physique since my face is 4/10?
Michael Morgan
OP would say "because it's pointless", whatever that means. dont take the pill. be the biggest, best version of yourself no matter what you look like.
Liam Jenkins
No I usually spend 1 hour for monday, wedsnesday and Friday then Saturday I usually do something active that isn’t gym related
>trying to make people stop going to the gym
I’m just showing people that you don’t need a gym membership to be fit
>Veeky Forums
They literally know nothing about fashion much like Veeky Forums knows nothing about physically health or athleticism
>seems like any workout is pointless to you
It must be hard not being able to read
>being weak
I’m not
>chad ducks your girl
Nice projection
>can’t move 200lbs by himself
This is a phallacy
>women value strength
I’m well aware of this and as I’ve already proven you don’t need to be big to be strong
>I wouldn’t consider
This is an opinion and you are wrong
>skinny fat
Nice body disphormia
James Stewart
do you know david gandy literally would suck his dick?
you don't measure
Elijah Sanchez
its 1" lol you'd never notice the difference in build
Jose Hughes
If she is already dripping when you have an average body
Then having a great body can't hurt
Nathaniel Clark
>Then having a great body can't hurt
girls get so intimidated
Benjamin Lee
Ryder Brown
>to lift or not to lift
Cooper White
>impressive
Gymceled physiques are just sad and indicative of severe mental illness and a sick, nihilistic culture.
David Howard
>posting this on Veeky Forums
yeah its athletic people that are sick and nihilistic
Jason Martinez
This, Veeky Forums has slowly become a body dysmorphia/inceldom board
Adam Allen
This is actually really close to my goal body. I'm already married with kids, I just want to not be ashamed of myself when I go swimming and just feel healthy in general. I don't need to be 'alpha', pull bitches or whatever. I've already made in life, just need to be healthier.
Noah Nelson
>bodybuilding
>athletic
jej
Hudson Stewart
He looks great, far above average and not like an autistic socially stunted low IQ ethnikk (gymcel)
Daniel Russell
>everyone who's bigger than your alcoholic mediocre fitness inspo is a bodybuilder
TOP jej
Brandon Thomas
It's about the face, you dumb fuck. If you put some average dude's head on that body nobody would care about him.
David Johnson
Go drink yourself to death, you brainless mantra-reciting parrot.
Nathaniel Wilson
are you attractive?
no?
better get fit then